Garrett Griffin
Vital Statistics
Garrett Griffin is a USA powerlifter with a best competition total of 820.0 kg and a best DOTS of 520.39.
- Best total
- 820 kg
- Best DOTS
- 520.39
- Competition context
- 100 kg class, USPA, Raw
- Meet count
- 26 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 93.5 kg | Strong Inc's Battle of the Beasts | 2015-10-17 | 100 |
| Bench Press | 240 kg | 93.5 kg | Strong Inc's Battle of the Beasts | 2015-10-17 | 100 |
| Deadlift | 302.5 kg | 99.3 kg | Revolution Fitness Open Powerlifting Championships | 2016-01-09 | 100 |
| Total | 820 kg | 93.5 kg | Strong Inc's Battle of the Beasts | 2015-10-17 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-01-30 | Raw Unity III | - | 192.5 kg | - | 192.5 kg |
| 2010-04-17 | Raw Nationals | - | 205 kg | - | 205 kg |
| 2010-09-11 | Clash for Cash | 226.8 kg | 204.1 kg | 265.4 kg | 696.3 kg |
| 2011-11-12 | Clash for Cash | 244.9 kg | 213.2 kg | 285.8 kg | 743.9 kg |
| 2012-04-21 | Raw Nationals | 257.5 kg | 217.5 kg | 292.5 kg | 767.5 kg |
| 2012-09-15 | Clash for Cash | 256.3 kg | 220.0 kg | 299.4 kg | 775.6 kg |
| 2014-02-07 | Raw Unity VII | 270 kg | 227.5 kg | 297.5 kg | 795 kg |
| 2015-10-17 | Strong Inc's Battle of the Beasts | 280 kg | 240 kg | 300 kg | 820 kg |
Garrett Griffin's best total of 820kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,802 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-19 | Southern Strength Showcase II Pro Day | USPA | 90 | 87.8 kg | - | 230 kg | - | 230 kg | 150.6 | 1 | |
| 2017-01-14 | Revolution Fitness Powerlifting Championships | USPA | 100 | 100 kg | - | 235 kg | - | 235 kg | 144.7 | 1 | |
| 2017-01-07 | American Cup Los Angeles Fit Expo | USPA | 100 | 99.2 kg | - | 230 kg | - | 230 kg | 142.1 | 1 | |
| 2016-01-23 | American Cup Los Angeles Fit Expo | USPA | 100 | 99.2 kg | - | 235 kg | - | 235 kg | 145.2 | 1 | |
| 2016-01-09 | Revolution Fitness Open Powerlifting Championships | USPA | 100 | 99.3 kg | - | - | 302.5 kg | 302.5 kg | 186.8 | 1 | |
| 2016-01-09 | Revolution Fitness Open Powerlifting Championships | USPA | 100 | 99.3 kg | - | 237.5 kg | - | 237.5 kg | 146.6 | 1 | |
| 2015-10-17 | Strong Inc's Battle of the Beasts | USPA | 100 | 93.5 kg | 280 kg | 240 kg | 300 kg | 820 kg | 520.4 | 1 | |
| 2015-07-10 | National Powerlifting Championships | USPA | 90 | 89 kg | 260 kg | 217.5 kg | 285 kg | 762.5 kg | 495.8 | 1 | |
| 2015-02-07 | American Cup Los Angeles Fit Expo | USPA | 100 | 99.0 kg | - | 237.5 kg | - | 237.5 kg | 146.9 | 1 | |
| 2014-10-25 | Strong Inc's Battle of the Beasts | USPA | 90 | 89.5 kg | 272.5 kg | 222.5 kg | 300 kg | 795 kg | 515.4 | 1 | |
| 2014-06-12 | Kings of the Bench X | Hardcore | 113.8 | 97.6 kg | - | 231.3 kg | - | 231.3 kg | 143.9 | 1 | |
| 2014-02-07 | Raw Unity VII | RUPC | 90 | 89.4 kg | 270 kg | 227.5 kg | 297.5 kg | 795 kg | 515.8 | 2 | |
| 2014-01-25 | American Cup | USPA | 100 | 95.2 kg | - | 217.5 kg | - | 217.5 kg | 136.9 | 1 | |
| 2013-08-10 | Nationals | CAPO | 90 | 89.6 kg | 265 kg | 217.5 kg | 292.5 kg | 775 kg | 502.2 | 1 | |
| 2013-05-03 | Kings of the Bench IX | Hardcore | 91.1 | 90.1 kg | - | 220.0 kg | - | 220.0 kg | 142.2 | 1 | |
| 2013-01-19 | American Cup | USPA | 100 | 95.5 kg | - | 227.5 kg | - | 227.5 kg | 142.9 | 1 | |
| 2012-10-20 | Kings of the Bench VIII | Hardcore | - | 97.8 kg | - | 235.9 kg | - | 235.9 kg | 146.6 | 5 | |
| 2012-09-15 | Clash for Cash | PRPA | 90 | 89.4 kg | 256.3 kg | 220.0 kg | 299.4 kg | 775.6 kg | 503.3 | 2 | |
| 2012-04-21 | Raw Nationals | APA | 90 | 88.9 kg | - | 217.5 kg | - | 217.5 kg | 141.5 | 1 | |
| 2012-04-21 | Raw Nationals | APA | 90 | 88.9 kg | 257.5 kg | 217.5 kg | 292.5 kg | 767.5 kg | 499.4 | 1 | |
| 2012-03-31 | Kings of the Bench VI | Hardcore | - | 94.4 kg | - | 226.8 kg | - | 226.8 kg | 143.3 | 4 | |
| 2012-01-21 | Raw Unity V | RUPC | 90 | 89.4 kg | - | 220 kg | - | 220 kg | 142.7 | 1 | |
| 2011-11-12 | Clash for Cash | PRPA | 90 | 89.0 kg | 244.9 kg | 213.2 kg | 285.8 kg | 743.9 kg | 483.7 | 2 | |
| 2011-08-20 | Ultimate Raw Championships | APF | 90 | 89.2 kg | - | 222.5 kg | - | 222.5 kg | 144.5 | 3 | |
| 2011-01-22 | Raw Unity IV | RUPC | 90 | 88.9 kg | - | 210 kg | - | 210 kg | 136.6 | 2 | |
| 2010-09-11 | Clash for Cash | PRPA | 90 | 86.9 kg | 226.8 kg | 204.1 kg | 265.4 kg | 696.3 kg | 458.5 | 2 | |
| 2010-04-17 | Raw Nationals | APA | 90 | 90 kg | - | 205 kg | - | 205 kg | 132.6 | 1 | |
| 2010-01-30 | Raw Unity III | RUPC | 82.5 | 82.3 kg | - | 192.5 kg | - | 192.5 kg | 130.6 | 3 |
Records Held
Strength Fingerprint
How Garrett Griffin's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 29.2% of Garrett Griffin's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 38, Garrett Griffin competed 18 years past the statistical peak, among the 32% of lifters still competing at 38.
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About Garrett Griffin
Garrett Griffin is competitive powerlifter who has competed in 26 sanctioned meets since 2010. Garrett Griffin has competed under USPA, Hardcore, RUPC, CAPO, PRPA, APA, APF federations.
Career best competition total: 820.0 kg with a DOTS score of 520.39. Individual lift PRs: 280.0 kg squat, 240.0 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.