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Kris Richard

USA Male Elite

Vital Statistics

Kris Richard is a USA powerlifter with a best competition total of 652.5 kg and a best DOTS of 444.77.

Best total
652.5 kg
Best DOTS
444.77
Competition context
82.5 kg class, USPA, Wraps
Meet count
6 sanctioned meets
Records held
5
Best Squat
237.5 kg
Best Bench
155 kg
Best Deadlift
272.5 kg
Best Total
652.5 kg
Best DOTS
444.77
Best Wilks
440.02
Meet Count
6
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 237.5 kg 81.6 kg Texas State Powerlifting Championships 2016-04-30 82.5
Bench Press 155 kg 90 kg Tiny Meeker Classic 2017-01-01 90
Deadlift 272.5 kg 90 kg Tiny Meeker Classic 2017-01-01 90
Total 652.5 kg 81.6 kg Texas State Powerlifting Championships 2016-04-30 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-02-21 Tiny Meeker Classic - 150 kg - 150 kg
2014-02-21 Tiny Meeker Classic - - 272.5 kg 272.5 kg
2014-02-21 Tiny Meeker Classic - 150 kg 272.5 kg 422.5 kg
2016-04-30 Texas State Powerlifting Championships 237.5 kg 142.5 kg 272.5 kg 652.5 kg

Kris Richard's best total of 652.5kg places him above the 93th percentile of all 90kg Raw lifters ever recorded (114,152 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-01-01 Tiny Meeker Classic WABDL 90 90 kg - - 272.5 kg 272.5 kg 176.2 1
2017-01-01 Tiny Meeker Classic WABDL 90 90 kg - 155 kg - 155 kg 100.2 1
2016-08-27 Houston Full Power Blast II SPF 82.5 81.7 kg - - 128.1 kg 128.1 kg 87.3 1
2016-04-30 Texas State Powerlifting Championships USPA 82.5 81.6 kg 237.5 kg 142.5 kg 272.5 kg 652.5 kg 444.8 1
2015-07-18 Southwest Regional WABDL 82.5 82.5 kg - 142.5 kg - 142.5 kg 96.5 1
2015-07-18 Southwest Regional WABDL 82.5 82.5 kg - 142.5 kg 260 kg 402.5 kg 272.7 1
2015-07-18 Southwest Regional WABDL 82.5 82.5 kg - - 260 kg 260 kg 176.1 1
2015-07-16 Clash of the Titans VIII Hardcore 91.1 85.6 kg - 147.5 kg 250 kg 397.5 kg 263.8 1
2014-02-21 Tiny Meeker Classic WABDL 90 90 kg - 150 kg 272.5 kg 422.5 kg 273.2 1
2014-02-21 Tiny Meeker Classic WABDL 90 90 kg - - 272.5 kg 272.5 kg 176.2 1
2014-02-21 Tiny Meeker Classic WABDL 90 90 kg - 150 kg - 150 kg 97.0 1

Records Held

397.5 kg
Total · 91.1 kg · Raw
2015-07-16
250 kg
Deadlift · 91.1 kg · Raw
2015-07-16
147.5 kg
Bench · 91.1 kg · Raw
2015-07-16

Strength Fingerprint

How Kris Richard's lifts compare with every competition lifter in the same equipment class

Squat
85th
Advanced
Bench Press
75th
Intermediate
Deadlift
88th
Advanced
Total
93th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.7% avg 35.3%
Bench 23.3% avg 23.5%
Deadlift 41.0% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.7% of Kris Richard's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

90kg Raw lifters

Kris Richard, 34

This cohort typically peaks at 20. At 34, Kris Richard competed 14 years past the statistical peak, among the 47% of lifters still competing at 34.

Explore Further

About Kris Richard

Kris Richard is competitive powerlifter who has competed in 6 sanctioned meets since 2014. Kris Richard has competed under WABDL, SPF, USPA, Hardcore federations.

Career best competition total: 652.5 kg with a DOTS score of 444.77. Individual lift PRs: 237.5 kg squat, 155.0 kg bench press, 272.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.