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Mark Ross

USA Male Elite

Vital Statistics

Mark Ross is a USA powerlifter with a best competition total of 551.1 kg and a best DOTS of 339.47.

Best total
551.1 kg
Best DOTS
339.47
Competition context
102.5 kg class, Hardcore, Wraps
Meet count
10 sanctioned meets
Best Squat
200 kg
Best Bench
137.5 kg
Best Deadlift
226.8 kg
Best Total
551.1 kg
Best DOTS
339.47
Best Wilks
335.57
Meet Count
10
Years Active
35+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 99.3 kg West Coast Open Classic Raw Powerlifting 2012-12-01 100
Bench Press 137.5 kg 90 kg West Coast Open 2004-06-24 90
Deadlift 226.8 kg 99.9 kg Pacific Northwest Powerlifting Championships 2013-12-09 102.5
Total 551.1 kg 99.9 kg Pacific Northwest Powerlifting Championships 2013-12-09 102.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1984-03-17 Keystone Open 158.8 kg 115.7 kg 158.8 kg 433.2 kg
1985-05-11 Tri State Championships 147.0 kg 107.1 kg 194.6 kg 448.6 kg
2004-06-24 West Coast Open 182.5 kg 137.5 kg 205 kg 525 kg
2013-12-09 Pacific Northwest Powerlifting Championships 199.6 kg 124.7 kg 226.8 kg 551.1 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-09-28 Drug Tested West Coast Open USPA 100 97.2 kg 165 kg 125 kg 182.5 kg 472.5 kg 294.5 1
2019-02-23 Drug Tested Pacific Northwest Championship USPA 100 98.0 kg 170 kg 130 kg 200 kg 500 kg 310.6 1
2018-09-01 Drug Tested Downings Gym and Forever Strong Fall Classic USPA 90 88.9 kg 160 kg 120 kg 193.5 kg 473.5 kg 308.1 1
2017-12-02 Western Regionals USPA 100 99 kg 177.5 kg 132.5 kg 205 kg 515 kg 318.4 1
2016-12-03 Western Regional Powerlifting Championships USPA 100 96.8 kg 172.5 kg 130 kg 200 kg 502.5 kg 313.8 1
2013-12-09 Pacific Northwest Powerlifting Championships Hardcore 102.5 99.9 kg 199.6 kg 124.7 kg 226.8 kg 551.1 kg 339.4 2
2012-12-01 West Coast Open Classic Raw Powerlifting USPA 100 99.3 kg 200 kg 102.5 kg 210 kg 512.5 kg 316.4 2
2004-06-24 West Coast Open IPA 90 90 kg 182.5 kg 137.5 kg 205 kg 525 kg 339.5 3
1985-05-11 Tri State Championships USPF 82.5 82.5 kg 147.0 kg 107.1 kg 194.6 kg 448.6 kg 303.9 4
1984-03-17 Keystone Open USPF 90 90 kg 158.8 kg 115.7 kg 158.8 kg 433.2 kg 280.1 18

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 43.2% Squat stronger than 43.2% of 100kg male lifters
Bench Press 38.9% Bench Press stronger than 38.9% of 100kg male lifters
Deadlift 42.5% Deadlift stronger than 42.5% of 100kg male lifters
Total 72.6% Total stronger than 72.6% of 100kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Mark Ross

Mark Ross is competitive powerlifter who has competed in 10 sanctioned meets since 1984. Mark Ross has competed under USPA, Hardcore, IPA, USPF federations.

Career best competition total: 551.1 kg with a DOTS score of 339.47. Individual lift PRs: 200.0 kg squat, 137.5 kg bench press, 226.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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