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Wanda Sander
USA
Female
Elite
Vital Statistics
Wanda Sander is a USA powerlifter with a best competition total of 572.5 kg and a best DOTS of 510.47.
- Best total
- 572.5 kg
- Best DOTS
- 510.47
- Competition context
- 90+ kg class, USPF, Single-ply
- Meet count
- 16 sanctioned meets
Best Squat
215 kg
Best Bench
130 kg
Best Deadlift
230 kg
Best Total
572.5 kg
Best DOTS
510.47
Best Wilks
494.98
Meet Count
16
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 106.4 kg | Women's Nationals | 1983-01-29 | 90+ |
| Bench Press | 130 kg | 106.4 kg | Women's Nationals | 1983-01-29 | 90+ |
| Deadlift | 230 kg | 82.5 kg | Women's World Powerlifting Championship | 1981-05-11 | 82.5 |
| Total | 572.5 kg | 106.4 kg | Women's Nationals | 1983-01-29 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-01-26 | Women's Nationals | 155 kg | 95 kg | 165 kg | 415 kg |
| 1980-05-03 | Arkansas State | 156.5 kg | 97.5 kg | 208.7 kg | 462.7 kg |
| 1981-02-07 | Women's Nationals | 192.5 kg | 110 kg | 210 kg | 512.5 kg |
| 1981-05-11 | Women's World Powerlifting Championship | 207.5 kg | 112.5 kg | 230 kg | 550 kg |
| 1983-01-29 | Women's Nationals | 215 kg | 130 kg | 227.5 kg | 572.5 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-08-20 | California State Women's Championships | USPF | 90+ | - | 172.5 kg | 100 kg | 200 kg | 472.5 kg | - | 1 | |
| 1983-05-07 | Women's World Powerlifting Championships | IPF | 90+ | 98 kg | 202.5 kg | 110 kg | 210 kg | 522.5 kg | 449.4 | 1 | |
| 1983-01-29 | Women's Nationals | USPF | 90+ | 106.4 kg | 215 kg | 130 kg | 227.5 kg | 572.5 kg | 477.4 | 1 | |
| 1982-12-18 | Western Open Class II & Below & Masters | USPF | 110 | 110 kg | 182.5 kg | 122.5 kg | 212.5 kg | 517.5 kg | 426.6 | 8 | |
| 1982-05-07 | Women's World Powerlifting Championships | IPF | 90 | 90 kg | 175 kg | - | - | - | - | DQ | |
| 1982-03-20 | Central California Women's Open | USPF | 82.5+ | - | 170 kg | 120 kg | 192.5 kg | 482.5 kg | - | 1 | |
| 1982-02-20 | Women's Nationals | USPF | 90+ | 90.8 kg | 165 kg | 107.5 kg | 200 kg | 472.5 kg | 419.5 | 2 | |
| 1982-02-06 | San Diego Open | USPF | 90 | 90 kg | 182.5 kg | 110 kg | 192.5 kg | 485 kg | 432.4 | 6 | |
| 1981-08-08 | Fresno Open | USPF | 100 | 100 kg | 165 kg | 97.5 kg | 200 kg | 462.5 kg | 394.7 | 4 | |
| 1981-08-01 | California State Women's | USPF | 82.5+ | - | 182.5 kg | 97.5 kg | 192.5 kg | 472.5 kg | - | 1 | |
| 1981-05-16 | Arkansas State Championships | USPF | 82.5 | 82.5 kg | 185 kg | 112.5 kg | 222.5 kg | 520 kg | 482.6 | 4 | |
| 1981-05-11 | Women's World Powerlifting Championship | IPF | 82.5 | 82.5 kg | 207.5 kg | 112.5 kg | 230 kg | 550 kg | 510.5 | 1 | |
| 1981-02-07 | Women's Nationals | USPF | 82.5+ | - | 192.5 kg | 110 kg | 210 kg | 512.5 kg | - | 1 | |
| 1980-08-23 | California State Womens | USPF | 82.5+ | - | 147.5 kg | 82.5 kg | 157.5 kg | 387.5 kg | - | 1 | |
| 1980-05-03 | Arkansas State | USPF | 82.5 | 82.5 kg | 156.5 kg | 97.5 kg | 208.7 kg | 462.7 kg | 429.4 | 6 | |
| 1980-01-26 | Women's Nationals | USPF | 82.5+ | - | 155 kg | 95 kg | 165 kg | 415 kg | - | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 82.5+kg female lifters |
| Bench Press | 99.0% | Bench Press stronger than 99.0% of 82.5+kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 82.5+kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 82.5+kg female lifters |
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About Wanda Sander
Wanda Sander is competitive powerlifter who has competed in 16 sanctioned meets since 1980. Wanda Sander has competed under USPF, IPF federations.
Career best competition total: 572.5 kg with a DOTS score of 510.47. Individual lift PRs: 215.0 kg squat, 130.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.