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Lilian Matonina

Estonia Female
Best Squat
212.5 kg
Best Bench
150 kg
Best Deadlift
212.5 kg
Best Total
550 kg
Best DOTS
461.39
Best Wilks
451.71
Meet Count
8
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 212.5 kg 109.3 kg Estonian Powerlifting Championships 2008-03-22 82.5+
Bench Press 150 kg 109.2 kg Eesti meistrivõistlused lamades surumises 2007-11-03 90+
Deadlift 212.5 kg 109.3 kg Estonian Powerlifting Championships 2008-03-22 82.5+
Total 550 kg 109.3 kg Estonian Powerlifting Championships 2008-03-22 82.5+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-03-19 Estonian Powerlifting Championships 155 kg 97.5 kg 190 kg 442.5 kg
2005-11-24 Women's European Powerlifting Championships 170 kg 115 kg 190 kg 475 kg
2006-03-19 Estonian Powerlifting Championships 195 kg 135 kg 200 kg 530 kg
2006-05-09 European Powerlifting Championships 210 kg 125 kg 207.5 kg 542.5 kg
2006-11-05 World Powerlifting Championships 205 kg 132.5 kg 210 kg 547.5 kg
2008-03-22 Estonian Powerlifting Championships 212.5 kg 125 kg 212.5 kg 550 kg

's best total of 550kg places her above the 99th percentile of all 90+kg Raw lifters ever recorded (9,195 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2008-03-22 Estonian Powerlifting Championships EJTL 82.5+ 109.3 kg 212.5 kg 125 kg 212.5 kg 550 kg 454.4 1
2007-11-03 Eesti meistrivõistlused lamades surumises EJTL 90+ 109.2 kg - 150 kg - 150 kg 124.0 1
2007-05-08 European Powerlifting Championships EPF 90+ 106.8 kg - 135 kg 200 kg - - DQ
2006-11-05 World Powerlifting Championships IPF 90+ 103.4 kg 205 kg 132.5 kg 210 kg 547.5 kg 461.4 5
2006-05-09 European Powerlifting Championships EPF 90+ 102.9 kg 210 kg 125 kg 207.5 kg 542.5 kg 457.9 5
2006-03-19 Estonian Powerlifting Championships EJTL 82.5+ - 195 kg 135 kg 200 kg 530 kg - 1
2005-11-24 Women's European Powerlifting Championships EPF 90+ 98.7 kg 170 kg 115 kg 190 kg 475 kg 407.4 5
2005-03-19 Estonian Powerlifting Championships EJTL 90+ 98.8 kg 155 kg 97.5 kg 190 kg 442.5 kg 379.5 1

Career Stage

90+kg Raw lifters

, 28

This cohort typically peaks at 26. At 28, competed 2 years past the statistical peak, among the 92% of lifters still competing at 28.

Athletes With Similar Stats

USA
DOTS: 761.8
930 kg total
USA
DOTS: 747.1
852.8 kg total
USA
DOTS: 669.6
862.5 kg total
Australia
DOTS: 659.6
775 kg total

Explore Further

About Lilian Matonina

Lilian Matonina is competitive powerlifter who has competed in 8 sanctioned meets since 2005. Lilian Matonina has competed under EJTL, EPF, IPF federations.

Career best competition total: 550.0 kg with a DOTS score of 461.39. Individual lift PRs: 212.5 kg squat, 150.0 kg bench press, 212.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.