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Kayla Paff

USA Female
Best Squat
106.6 kg
Best Bench
59.0 kg
Best Deadlift
112.5 kg
Best Total
276.7 kg
Best DOTS
357.05
Best Wilks
366.45
Meet Count
12
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 106.6 kg 48 kg State High School Championships 2005-05-21 48
Bench Press 59.0 kg 48 kg State High School Championships 2005-05-21 48
Deadlift 112.5 kg 47.9 kg High School Nationals 2007-03-30 48
Total 276.7 kg 48 kg State High School Championships 2005-05-21 48

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-11-01 Great Lakes Open & Michigan State Meet 57.5 kg 42.5 kg 90 kg 190 kg
2004-01-31 Women's National Championships 72.5 kg 42.5 kg 97.5 kg 212.5 kg
2004-03-13 High School State Championships 89.8 kg 47.6 kg 99.8 kg 237.7 kg
2005-03-18 State Championships 104.3 kg 59.0 kg 106.6 kg 269.9 kg
2005-05-21 State High School Championships 106.6 kg 59.0 kg 111.1 kg 276.7 kg

's best total of 276.7kg places her above the 89th percentile of all 48kg Raw lifters ever recorded (7,847 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2007-03-30 High School Nationals USAPL 48 47.9 kg 90 kg 57.5 kg 112.5 kg 260 kg 336.0 3
2006-11-11 State Championships USAPL 52 52 kg 102.1 kg 52.2 kg 104.3 kg 258.6 kg 315.2 1
2006-03-31 High School Nationals USAPL 48 46.3 kg 102.5 kg 52.5 kg 110 kg 265 kg 351.2 3
2006-03-17 State Championships MHSPLA 47.6 46.8 kg 104.3 kg 56.7 kg 108.9 kg 269.9 kg 354.8 1
2005-05-21 State High School Championships USAPL 48 48 kg 106.6 kg 59.0 kg 111.1 kg 276.7 kg 357.1 1
2005-04-01 High School Nationals USAPL 48 47.4 kg 90 kg 57.5 kg 110 kg 257.5 kg 335.4 3
2005-03-18 State Championships MHSPLA 47.6 47.2 kg 104.3 kg 59.0 kg 106.6 kg 269.9 kg 352.5 2
2004-11-13 State Championships USAPL 48 48 kg - 56.7 kg 106.6 kg - - DQ
2004-03-19 High School National Championships USAPL 52 48.3 kg 90 kg 50 kg 95 kg 235 kg 301.9 3
2004-03-13 High School State Championships USAPL 52 52 kg 89.8 kg 47.6 kg 99.8 kg 237.7 kg 289.7 2
2004-01-31 Women's National Championships USAPL 52 52 kg 72.5 kg 42.5 kg 97.5 kg 212.5 kg 259.0 1
2003-11-01 Great Lakes Open & Michigan State Meet USAPL 52 52 kg 57.5 kg 42.5 kg 90 kg 190 kg 231.6 1

Career Stage

48kg Raw lifters

, 18

Lifters in this cohort typically peak at age 20. At 18, was statistically 2 years from peak strength.

Based on 5,844 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Cosette Neely
USA
DOTS: 686.0
530 kg total
Marianne Kosonen
Finland
DOTS: 661.9
510 kg total
Stacia Cambra
USA
DOTS: 654.0
502.5 kg total
Renee Brown
USA
DOTS: 625.4
455.9 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Kayla Paff

Kayla Paff is competitive powerlifter who has competed in 12 sanctioned meets since 2003. Kayla Paff has competed under USAPL, MHSPLA federations.

Career best competition total: 276.7 kg with a DOTS score of 357.05. Individual lift PRs: 106.6 kg squat, 59.0 kg bench press, 112.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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