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Karissa Hinojosa
USA
Female
Best Squat
104.3 kg
Best Bench
65.8 kg
Best Deadlift
136.1 kg
Best Total
306.2 kg
Best DOTS
351.99
Best Wilks
356.75
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 104.3 kg | 56.7 kg | State Championships | 2017-03-01 | 59.8 |
| Bench Press | 65.8 kg | 56.7 kg | State Championships | 2017-03-01 | 59.8 |
| Deadlift | 136.1 kg | 56.7 kg | State Championships | 2017-03-01 | 59.8 |
| Total | 306.2 kg | 56.7 kg | State Championships | 2017-03-01 | 59.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-12 | State Championships | 68.0 kg | 45.4 kg | 97.5 kg | 210.9 kg |
| 2017-03-01 | State Championships | 104.3 kg | 65.8 kg | 136.1 kg | 306.2 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-01 | State Championships | MHSPLA | 59.8 | 56.7 kg | 104.3 kg | 65.8 kg | 136.1 kg | 306.2 kg | 352.0 | 2 | |
| 2016-03-12 | State Championships | MHSPLA | 55.7 | 55.3 kg | 68.0 kg | 45.4 kg | 97.5 kg | 210.9 kg | 246.4 | 19 |
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About Karissa Hinojosa
Karissa Hinojosa is competitive powerlifter who has competed in 2 sanctioned meets since 2016. Karissa Hinojosa has competed under MHSPLA federation.
Career best competition total: 306.2 kg with a DOTS score of 351.99. Individual lift PRs: 104.3 kg squat, 65.8 kg bench press, 136.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.