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Nadia Gonzalez

USA Female
Best Squat
154.2 kg
Best Bench
74.8 kg
Best Deadlift
167.8 kg
Best Total
396.9 kg
Best DOTS
333.26
Best Wilks
326.63
Meet Count
7
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 154.2 kg 104.4 kg State Championships 2016-03-12 99.7+
Bench Press 74.8 kg 104.4 kg State Championships 2016-03-12 99.7+
Deadlift 167.8 kg 104.4 kg State Championships 2016-03-12 99.7+
Total 396.9 kg 104.4 kg State Championships 2016-03-12 99.7+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-01-10 wildcat invitational 86.2 kg 45.4 kg 90.7 kg 222.3 kg
2015-01-17 Dr Leo G Cigarooa HS Powerlifting Meet 90.7 kg 43.1 kg 99.8 kg 233.6 kg
2015-01-24 Wildcat Championship 95.3 kg 47.6 kg 108.9 kg 251.7 kg
2015-02-14 Pearsall Metal Classic Invitational 97.5 kg 47.6 kg 111.1 kg 256.3 kg
2016-03-12 State Championships 154.2 kg 74.8 kg 167.8 kg 396.9 kg

's best total of 396.9kg places her above the 99th percentile of all 67.3kg Raw lifters ever recorded (821 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-04-24 RGV Border Bash USPA 75 73.5 kg 67.5 kg 40 kg 110 kg 217.5 kg 214.1 2
2016-04-30 Texas State Powerlifting Championships USPA 75 75 kg 57.5 kg 35 kg 102.5 kg 195 kg 189.9 4
2016-03-12 State Championships MHSPLA 99.7+ 104.4 kg 154.2 kg 74.8 kg 167.8 kg 396.9 kg 333.3 2
2015-02-14 Pearsall Metal Classic Invitational THSWPA 67.3 65.9 kg 97.5 kg 47.6 kg 111.1 kg 256.3 kg 268.4 6
2015-01-24 Wildcat Championship THSWPA 67.3 65.9 kg 95.3 kg 47.6 kg 108.9 kg 251.7 kg 263.7 7
2015-01-17 Dr Leo G Cigarooa HS Powerlifting Meet THSWPA 67.3 67.2 kg 90.7 kg 43.1 kg 99.8 kg 233.6 kg 241.8 10
2015-01-10 wildcat invitational THSWPA 67.3 67.1 kg 86.2 kg 45.4 kg 90.7 kg 222.3 kg 230.2 9

Career Stage

all Raw lifters

, 30

This cohort typically peaks at 22. At 30, competed 8 years past the statistical peak, among the 65% of lifters still competing at 30.

Athletes With Similar Stats

USA
DOTS: 602.6
576.1 kg total
USA
DOTS: 561.4
542.0 kg total
USA
DOTS: 537.1
499.0 kg total
USA
DOTS: 530.0
512.6 kg total

Explore Further

About Nadia Gonzalez

Nadia Gonzalez is competitive powerlifter who has competed in 7 sanctioned meets since 2015. Nadia Gonzalez has competed under USPA, MHSPLA, THSWPA federations.

Career best competition total: 396.9 kg with a DOTS score of 333.26. Individual lift PRs: 154.2 kg squat, 74.8 kg bench press, 167.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.