Evan Holland
Vital Statistics
Evan Holland is a USA powerlifter with a best competition total of 560.0 kg and a best DOTS of 380.92.
- Best total
- 560 kg
- Best DOTS
- 380.92
- Competition context
- 82.5 kg class, USPA, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 81.9 kg | Florida State Championship | 2024-09-08 | 82.5 |
| Bench Press | 124.7 kg | 85.4 kg | State Championships | 2017-03-01 | 88 |
| Deadlift | 250 kg | 81.9 kg | Florida State Championship | 2024-09-08 | 82.5 |
| Total | 560 kg | 81.9 kg | Florida State Championship | 2024-09-08 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-01 | State Championships | 186.0 kg | 124.7 kg | 217.7 kg | 528.4 kg |
| 2024-09-08 | Florida State Championship | 200 kg | 110 kg | 250 kg | 560 kg |
Evan Holland's best total of 560kg places him above the 84th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-09-08 | Florida State Championship | USPA | 82.5 | 81.9 kg | 200 kg | 110 kg | 250 kg | 560 kg | 380.9 | 1 | |
| 2022-03-19 | The Vice | RPS | 75 | 74.6 kg | 185 kg | 102.5 kg | 237.5 kg | 525 kg | 377.9 | 1 | |
| 2017-03-01 | State Championships | MHSPLA | 88 | 85.4 kg | 186.0 kg | 124.7 kg | 217.7 kg | 528.4 kg | 351.2 | 8 |
Records Held
Strength Fingerprint
How Evan Holland's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.8% of Evan Holland's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 29, Evan Holland competes 8 years past the statistical peak, among the 60% of lifters still competing at 29.
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About Evan Holland
Evan Holland is competitive powerlifter who has competed in 3 sanctioned meets since 2017. Evan Holland has competed under USPA, RPS, MHSPLA federations.
Career best competition total: 560.0 kg with a DOTS score of 380.92. Individual lift PRs: 200.0 kg squat, 124.7 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.