Diane Frantz
Vital Statistics
Diane Frantz is a USA powerlifter with a best competition total of 500.0 kg and a best DOTS of 591.58.
- Best total
- 500 kg
- Best DOTS
- 591.58
- Competition context
- 67.5 kg class, USPF, Single-ply
- Meet count
- 41 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195.0 kg | 60 kg | Women's Nationals | 1987-03-15 | 60 |
| Bench Press | 97.5 kg | 67.5 kg | World Teen/Jr/Masters | 1987-12-05 | 67.5 |
| Deadlift | 215 kg | 63.7 kg | Women's Nationals | 1983-01-29 | 67.5 |
| Total | 500 kg | 67.5 kg | Hawaii Invitational | 1985-03-03 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-05-15 | Quad City Open | 107.5 kg | 57.5 kg | 140 kg | 305 kg |
| 1980-09-21 | Purdue Women PL Classic | 115 kg | 67.5 kg | 155 kg | 337.5 kg |
| 1980-11-22 | Women's Open | 130 kg | 70 kg | 170 kg | 370 kg |
| 1980-12-20 | Women's Meet | 138.4 kg | 77.1 kg | 165.6 kg | 381.0 kg |
| 1981-02-07 | Women's Nationals | 152.5 kg | 72.5 kg | 175 kg | 400 kg |
| 1981-03-28 | Men's & Women's Meet | 160 kg | 77.5 kg | 187.5 kg | 425 kg |
| 1982-02-20 | Women's Nationals | 162.5 kg | 80 kg | 190 kg | 432.5 kg |
| 1982-03-28 | Illinois Sr. State | 162.5 kg | 87.5 kg | 192.5 kg | 442.5 kg |
| 1982-08-06 | National Cup | 182.5 kg | 77.5 kg | 205 kg | 465 kg |
| 1983-01-29 | Women's Nationals | 182.5 kg | 87.5 kg | 215 kg | 485 kg |
| 1985-03-03 | Hawaii Invitational | 195 kg | 95 kg | 210 kg | 500 kg |
Diane Frantz's best total of 500kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
41 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1991-11-21 | Worlds | WPC | 67.5 | 67.5 kg | 167.5 kg | 80 kg | 167.5 kg | 415 kg | 428.4 | 1 | |
| 1991-07-15 | Masters National Championships | APF | 60 | 60 kg | 155 kg | 70 kg | 162.5 kg | 387.5 kg | 429.6 | 1 | |
| 1990-07-21 | National Teenage & Masters | APF | 60 | 60 kg | 107.5 kg | 60 kg | 145 kg | 312.5 kg | 346.4 | 1 | |
| 1988-11-25 | World Championships | WPC | 67.5 | 67.5 kg | 147.5 kg | 77.5 kg | 170 kg | 395 kg | 407.8 | 3 | |
| 1988-11-12 | Open World Championships | APF | 60 | 60 kg | 158.8 kg | 81.7 kg | 181.4 kg | 421.8 kg | 467.6 | 1 | |
| 1988-07-27 | USSR vs USA meet | FPR | 60 | 60 kg | 152.5 kg | 85 kg | 182.5 kg | 420 kg | 465.6 | 2 | |
| 1987-12-05 | World Teen/Jr/Masters | WPC | 67.5 | 67.5 kg | 167.5 kg | 97.5 kg | 200 kg | 465 kg | 480.1 | 1 | |
| 1987-11-21 | World Championships | APF | 67.5 | 67.5 kg | 182.5 kg | 95 kg | 197.5 kg | 475 kg | 490.4 | 1 | |
| 1987-04-18 | Illinois State and Central Plains Record Breakers | APF | 52 | 52 kg | 181.4 kg | 95.3 kg | 208.7 kg | 485.3 kg | 591.6 | 1 | |
| 1987-03-29 | Masters Nationals | APF | 60 | 60 kg | 170 kg | 92.5 kg | 205 kg | 467.5 kg | 518.3 | 1 | |
| 1987-03-15 | Women's Nationals | APF | 60 | 60 kg | 195.0 kg | 86.2 kg | 204.1 kg | 485.3 kg | 538.0 | 2 | |
| 1986-11-15 | World Championships | APF | 60 | 60 kg | 172.4 kg | 86.2 kg | 192.8 kg | 451.3 kg | 500.3 | 1 | |
| 1986-03-08 | Women's Nationals | APF | 67.5 | 63.0 kg | 190 kg | 87.5 kg | 200 kg | 477.5 kg | 513.4 | 1 | |
| 1985-03-10 | Nissan Invitational | USPF | 67.5 | 64.4 kg | 182.5 kg | 95 kg | 205 kg | 482.5 kg | 512.1 | 1 | |
| 1985-03-03 | Hawaii Invitational | USPF | 67.5 | 67.5 kg | 195 kg | 95 kg | 210 kg | 500 kg | 516.2 | 1 | |
| 1985-01-26 | Women's Nationals | USPF | 60 | 60 kg | 187.5 kg | 85 kg | 187.5 kg | 460 kg | 509.9 | 4 | |
| 1984-11-10 | Mountaineer Open | USPF | 67.5 | 67.5 kg | 185 kg | 87.5 kg | 205 kg | 477.5 kg | 493.0 | 1 | |
| 1984-09-16 | World Event | APF | 67.5 | 67.5 kg | 182.5 kg | 87.5 kg | 205 kg | 475 kg | 490.4 | 1 | |
| 1984-05-19 | Women's World Powerlifting Championships | IPF | 60 | 60 kg | 167.5 kg | 82.5 kg | 185 kg | 435 kg | 482.2 | 1 | |
| 1984-04-08 | Illionois Senior State | USPF | 67.5 | 67.5 kg | 190 kg | 87.5 kg | 207.5 kg | 485 kg | 500.7 | 1 | |
| 1984-01-28 | Women's Nationals | USPF | 60 | 59.2 kg | 190 kg | 82.5 kg | 195 kg | 467.5 kg | 522.7 | 1 | |
| 1983-12-04 | Region 6 Women's Championships | USPF | 60 | 60 kg | 182.5 kg | 75 kg | 187.5 kg | 445 kg | 493.3 | 1 | |
| 1983-10-22 | Badger State Open | USPF | - | 59.9 kg | 182.5 kg | 77.5 kg | 192.5 kg | 452.5 kg | 502.3 | 1 | |
| 1983-08-14 | Central Championships | APF | 60 | 60 kg | 175 kg | 80 kg | 192.5 kg | 447.5 kg | 496.1 | 1 | |
| 1983-03-26 | Illinois Seniors | USPF | 56 | 56 kg | 157.5 kg | 77.5 kg | 190 kg | 425 kg | 492.6 | 1 | |
| 1983-01-29 | Women's Nationals | USPF | 67.5 | 63.7 kg | 182.5 kg | 87.5 kg | 215 kg | 485 kg | 518.0 | 2 | |
| 1982-09-18 | Hastings Barbell Co Open | USPF | 67.5 | 67.5 kg | 170.1 kg | 86.2 kg | 199.6 kg | 455.9 kg | 470.6 | 4 | |
| 1982-09-11 | American Cup PL Championships | USPF | 67.5 | 64.4 kg | 175 kg | 87.5 kg | 182.5 kg | 445 kg | 472.5 | 1 | |
| 1982-09-04 | World & National Masters Championships | USPF | 67.5 | 67.5 kg | 182.5 kg | 87.5 kg | 192.5 kg | 462.5 kg | 477.5 | 1 | |
| 1982-08-06 | National Cup | USPF | 67.5 | 60.0 kg | 182.5 kg | 77.5 kg | 205 kg | 465 kg | 515.6 | 1 | |
| 1982-03-28 | Illinois Sr. State | USPF | 60 | 60 kg | 162.5 kg | 87.5 kg | 192.5 kg | 442.5 kg | 490.5 | 1 | |
| 1982-02-20 | Women's Nationals | USPF | 60 | 59.3 kg | 162.5 kg | 80 kg | 190 kg | 432.5 kg | 483.0 | 2 | |
| 1981-11-01 | Women's Open PL Meet | USPF | 56 | 56 kg | 145 kg | 70 kg | 175 kg | 390 kg | 452.1 | 1 | |
| 1981-10-24 | World & National Masters Championships | USPF | 56 | 56 kg | 147.5 kg | 77.5 kg | 160 kg | 385 kg | 446.3 | 3 | |
| 1981-03-28 | Men's & Women's Meet | USPF | 60 | 60 kg | 160 kg | 77.5 kg | 187.5 kg | 425 kg | 471.1 | 1 | |
| 1981-02-07 | Women's Nationals | USPF | 56 | 56 kg | 152.5 kg | 72.5 kg | 175 kg | 400 kg | 463.7 | 2 | |
| 1980-12-20 | Women's Meet | USPF | 56 | 56 kg | 138.4 kg | 77.1 kg | 165.6 kg | 381.0 kg | 441.7 | 1 | |
| 1980-11-22 | Women's Open | USPF | 56 | 56 kg | 130 kg | 70 kg | 170 kg | 370 kg | 428.9 | 1 | |
| 1980-09-21 | Purdue Women PL Classic | USPF | 52 | 52 kg | 115 kg | 67.5 kg | 155 kg | 337.5 kg | 411.4 | 1 | |
| 1980-05-25 | CAAU Women's Open | USPF | 52 | 52 kg | 95.3 kg | 54.4 kg | 149.7 kg | 299.4 kg | 364.9 | 1 | |
| 1980-05-15 | Quad City Open | USPF | 52 | 52 kg | 107.5 kg | 57.5 kg | 140 kg | 305 kg | 371.8 | 1 |
Strength Fingerprint
How Diane Frantz's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.4% of Diane Frantz's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 55, Diane Frantz competed 33 years past the statistical peak, among the 11% of lifters still competing at 55.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Diane Frantz
Diane Frantz is competitive powerlifter who has competed in 41 sanctioned meets since 1980. Diane Frantz has competed under WPC, APF, FPR, USPF, IPF federations.
Career best competition total: 500.0 kg with a DOTS score of 591.58. Individual lift PRs: 195.0 kg squat, 97.5 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.