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Suzanne Goulder

England Female
Best Squat
157.5 kg
Best Bench
92.5 kg
Best Deadlift
187.5 kg
Best Total
437.5 kg
Best DOTS
441.19
Best Wilks
435.42
Meet Count
27
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 157.5 kg 70.4 kg DM Klassisk Open 2026-06-27 76
Bench Press 92.5 kg 70.4 kg DM Klassisk Open 2026-06-27 76
Deadlift 187.5 kg 70.4 kg DM Klassisk Open 2026-06-27 76
Total 437.5 kg 70.4 kg DM Klassisk Open 2026-06-27 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-12-11 East Midlands Senior Powerlifting Championships 90 kg 52.5 kg 120 kg 262.5 kg
2016-03-12 British University Powerlifting Championships 95 kg 57.5 kg 125 kg 277.5 kg
2016-08-06 All England Powerlifting Championships 105 kg 62.5 kg 132.5 kg 300 kg
2017-02-19 Cambridge vs Oxford Powerlifting Varsity 112.5 kg 65 kg 140 kg 317.3 kg
2017-07-10 World University Powerlifting Cup 120 kg 72.5 kg 145 kg 337.5 kg
2018-03-31 British Women's University Powerlifting Championships 125 kg 72.5 kg 152.5 kg 350 kg
2018-07-09 3rd World University Powerlifting Cup 135 kg 82.5 kg 170 kg 387.5 kg
2018-09-22 British Junior Women's Powerlifting Championships 137.5 kg 82.5 kg 170 kg 390 kg
2022-01-15 Barbell Divisional 145 kg 77.5 kg 172.5 kg 395 kg
2022-12-17 ST Christmas Classic 150 kg 87.5 kg 170 kg 407.5 kg
2023-04-15 South East Classic 155 kg 90 kg 175 kg 420 kg
2024-03-09 East Midlands Classic 157.5 kg 90 kg 182.5 kg 430 kg
2026-06-27 DM Klassisk Open 157.5 kg 92.5 kg 187.5 kg 437.5 kg

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-27 DM Klassisk Open DSF 76 70.4 kg 157.5 kg 92.5 kg 187.5 kg 437.5 kg 441.2 3
2025-11-14 TSK Cup Klassisk DSF 69 67.9 kg 152.5 kg 92.5 kg 175 kg 420 kg 432.2 2
2024-08-18 Iron Island Classic EPA 69 68.6 kg 155 kg 85 kg 185 kg 425 kg 434.7 1
2024-03-09 East Midlands Classic EPA 69 68.3 kg 157.5 kg 90 kg 182.5 kg 430 kg 441.1 1
2023-08-10 Manchester Open EPA 76 70 kg 142.5 kg 87.5 kg 175 kg 405 kg 409.6 9
2023-04-15 South East Classic EPA 76 69.5 kg 155 kg 90 kg 175 kg 420 kg 426.4 1
2022-12-17 ST Christmas Classic EPA 76 70 kg 150 kg 87.5 kg 170 kg 407.5 kg 412.1 1
2022-03-19 British Classic Women's Championships BP 69 69 kg 150 kg 80 kg 145 kg 375 kg 382.3 8
2022-01-15 Barbell Divisional EPA 69 68.4 kg 145 kg 77.5 kg 172.5 kg 395 kg 404.9 1
2019-11-29 European Classic Powerlifting Championships EPF 72 70.5 kg 140 kg 82.5 kg 167.5 kg 390 kg 393.0 12
2019-07-22 University Powerlifting Cup IPF 84 72.4 kg 140 kg 77.5 kg 165 kg 382.5 kg 379.8 7
2019-04-13 British University Championships BP 72 69.6 kg 142.5 kg 80 kg 167.5 kg 390 kg 395.7 2
2018-09-22 British Junior Women's Powerlifting Championships BP 72 69.8 kg 137.5 kg 82.5 kg 170 kg 390 kg 395.0 4
2018-07-09 3rd World University Powerlifting Cup IPF 72 67.4 kg 135 kg 82.5 kg 170 kg 387.5 kg 400.3 3
2018-05-14 World Classic Bench Press Championships IPF 63 62.9 kg - 75 kg - 75 kg 80.7 5
2018-03-31 British Women's University Powerlifting Championships BP 63 62.5 kg 125 kg 72.5 kg 152.5 kg 350 kg 378.5 3
2018-02-18 British Classic Bench Press Championships BP 63 62.5 kg - 72.5 kg - 72.5 kg 78.4 1
2018-02-11 Cambridge vs Oxford Powerlifting Varsity England-UA 63 62 kg 120 kg 70 kg 147.5 kg 337.5 kg 366.6 15
2017-11-25 British Junior Classic Championships BP 63 61.6 kg 120 kg 70 kg 137.5 kg 327.5 kg 357.1 8
2017-07-10 World University Powerlifting Cup IPF 63 61.7 kg 120 kg 72.5 kg 145 kg 337.5 kg 367.8 1
2017-03-25 British University Championships BP 63 62.3 kg 115 kg 67.5 kg 132.5 kg 315 kg 341.3 5
2017-02-19 Cambridge vs Oxford Powerlifting Varsity England-UA 63 61.5 kg 112.5 kg 65 kg 140 kg 317.3 kg 346.4 12
2016-10-29 British Classic Junior Powerlifting Championships BP 63 60.8 kg 105 kg 60 kg 135 kg 300 kg 329.8 6
2016-08-06 All England Powerlifting Championships EPA 63 61.3 kg 105 kg 62.5 kg 132.5 kg 300 kg 328.1 2
2016-06-26 Cambridge Classic EPA 63 61.4 kg 95 kg 60 kg 120 kg 275 kg 300.5 1
2016-03-12 British University Powerlifting Championships BP 63 60.5 kg 95 kg 57.5 kg 125 kg 277.5 kg 306.0 3
2015-12-11 East Midlands Senior Powerlifting Championships EPA 63 60.5 kg 90 kg 52.5 kg 120 kg 262.5 kg 289.5 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.5% Squat stronger than 96.5% of 63kg female lifters
Bench Press 95.6% Bench Press stronger than 95.6% of 63kg female lifters
Deadlift 97.2% Deadlift stronger than 97.2% of 63kg female lifters
Total 97.7% Total stronger than 97.7% of 63kg female lifters

Athletes With Similar Stats

Carola Garra
Italy
DOTS: 709.2
657.5 kg total
Larysa Soloviova
Ukraine
DOTS: 697.6
645.5 kg total
Taylor LaChapelle
USA
DOTS: 696.4
645 kg total
Sari Noviana
Indonesia
DOTS: 648.6
587.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Suzanne Goulder

Suzanne Goulder is competitive powerlifter who has competed in 27 sanctioned meets since 2015. Suzanne Goulder has competed under DSF, EPA, BP, EPF, IPF, England-UA federations.

Career best competition total: 437.5 kg with a DOTS score of 441.19. Individual lift PRs: 157.5 kg squat, 92.5 kg bench press, 187.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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