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Lucica Olah

Romania Female Elite

Vital Statistics

Lucica Olah is a Romania powerlifter with a best competition total of 307.5 kg and a best DOTS of 333.48.

Best total
307.5 kg
Best DOTS
333.48
Competition context
63 kg class, EPF, Single-ply
Meet count
28 sanctioned meets
Records held
1
Best Squat
122.5 kg
Best Bench
57.5 kg
Best Deadlift
135 kg
Best Total
307.5 kg
Best DOTS
333.48
Best Wilks
333.67
Meet Count
28
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 122.5 kg 62.2 kg European Masters Championships 2018-07-03 63
Bench Press 57.5 kg 66.0 kg European Equipped Masters Powerlifting Championships 2023-07-05 69
Deadlift 135 kg 62.2 kg European Masters Championships 2018-07-03 63
Total 307.5 kg 62.2 kg European Masters Championships 2018-07-03 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-10-11 Cupa Romaniei 87.5 kg 35 kg 92.5 kg 215 kg
2015-07-14 European Masters Powerlifting Championships 105 kg 37.5 kg 107.5 kg 250 kg
2016-07-12 European Masters Powerlifting Championships 110 kg 55 kg 125 kg 290 kg
2017-04-08 Campionatul National de Powerlifting 115 kg 55 kg 125 kg 295 kg
2017-07-11 European Masters Championships 115 kg 57.5 kg 130 kg 302.5 kg
2017-10-01 World Masters Powerlifting Championships 117.5 kg 55 kg 132.5 kg 305 kg
2018-07-03 European Masters Championships 122.5 kg 50 kg 135 kg 307.5 kg

Lucica Olah's best total of 307.5kg places her above the 46th percentile of all 69kg Raw lifters ever recorded (22,048 entries).

Competition History

32 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-01 European Equipped Powerlifting Championships EPF 69 64.6 kg 106 kg 55 kg 116 kg 277 kg 293.5 1
2026-04-26 Iron Team Cup Editia III FRPL 69 65.5 kg 90 kg 40 kg 92.5 kg 222.5 kg 233.8 8
2025-09-15 Campionatul National FRPL 69 66.7 kg 80 kg 37.5 kg 95 kg 212.5 kg 220.9 9
2025-09-15 Campionatul National FRPL 69 65.5 kg 110 kg 55 kg 115 kg 280 kg 294.3 1
2025-05-02 European Equipped Masters Powerlifting Championship EPF 69 65.7 kg 105 kg 52.5 kg 115 kg 272.5 kg 285.9 1
2024-09-16 Campionatul National FRPL 69 66.9 kg 80 kg 35 kg 95 kg 210 kg 218.0 6
2024-09-16 Campionatul National FRPL 69 66.3 kg 100 kg 50 kg 115 kg 265 kg 276.6 3
2024-05-01 European Equipped Masters Powerlifting Championships EPF 63 62.8 kg 100 kg 50 kg 110 kg 260 kg 280.1 1
2023-07-05 European Equipped Masters Powerlifting Championships EPF 69 66.0 kg 120 kg 57.5 kg 125 kg 302.5 kg 316.4 1
2023-06-06 Campionatul Național FRPL 69 66.6 kg 80 kg 40 kg 90 kg 210 kg 218.5 6
2023-06-06 Campionatul Național FRPL 69 65.9 kg 115 kg 55 kg 130 kg 300 kg 314.1 2
2022-09-29 Campionatul Național Clasic FRPL 69 67.6 kg 80 kg 40 kg 100 kg 220 kg 226.9 6
2022-07-06 European Masters Equipped Powerlifting Championships EPF 69 67.6 kg 110 kg 55 kg 130 kg 295 kg 304.4 1
2022-04-08 Campionatul Național FRPL 69 66.8 kg 120 kg 55 kg 130 kg 305 kg 316.9 2
2021-09-29 Campionatul Național FRPL 69 68.2 kg 115 kg 57.5 kg 125 kg 297.5 kg 305.5 2
2021-09-29 Campionatul Național FRPL 69 67.5 kg 85 kg 42.5 kg 100 kg 227.5 kg 234.9 2
2021-08-23 World Juniors Sub-Juniors & Masters Championships IPF 69 66.4 kg 115 kg 55 kg 132.5 kg 302.5 kg 315.3 1
2020-11-28 Campionatul National de Impins din Culcat FRPL 72 68 kg - 55 kg - 55 kg 56.5 1
2020-10-01 Campionatul Național FRPL 63 62.4 kg 87.5 kg 40 kg 95 kg 222.5 kg 240.8 2
2019-11-09 Campionatul National de Impins din Culcat Echipat FRPL 72 64.7 kg - 52.5 kg - 52.5 kg 55.6 1
2019-10-07 World Masters Powerlifting Championships IPF 63 62.5 kg 110 kg 52.5 kg 120 kg 282.5 kg 305.3 1
2019-09-14 Campionatul National de Powerlifting Clasic FRPL 63 63 kg 90 kg 40 kg 105 kg 235 kg 252.8 1
2019-07-03 European Masters Championships EPF 63 62.5 kg 115 kg 52.5 kg 130 kg 297.5 kg 321.5 1
2018-10-02 World Masters Powerlifting Championships IPF 63 62.7 kg 115 kg 40 kg 132.5 kg 287.5 kg 310.3 2
2018-07-03 European Masters Championships EPF 63 62.2 kg 122.5 kg 50 kg 135 kg 307.5 kg 333.5 1
2017-10-01 World Masters Powerlifting Championships IPF 63 62.2 kg 117.5 kg 55 kg 132.5 kg 305 kg 330.7 1
2017-07-11 European Masters Championships EPF 63 62.1 kg 115 kg 57.5 kg 130 kg 302.5 kg 328.2 1
2017-04-08 Campionatul National de Powerlifting FRPL 72 63.4 kg 115 kg 55 kg 125 kg 295 kg 316.1 2
2016-10-03 World Masters Championships IPF 63 61.7 kg 107.5 kg 55 kg 125 kg 287.5 kg 313.2 2
2016-07-12 European Masters Powerlifting Championships EPF 63 62.5 kg 110 kg 55 kg 125 kg 290 kg 313.4 1
2015-07-14 European Masters Powerlifting Championships EPF 63 62.2 kg 105 kg 37.5 kg 107.5 kg 250 kg 270.9 1
2014-10-11 Cupa Romaniei FRPL 72 72 kg 87.5 kg 35 kg 92.5 kg 215 kg 214.1 1

Records Held

106 kg
Squat · 69 kg · Single-ply
2026-05-01

Strength Fingerprint

How Lucica Olah's lifts compare with every competition lifter in the same equipment class

Squat
50th
Intermediate
Bench Press
25th
Developing
Deadlift
35th
Developing
Total
46th
Developing

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.9% avg 36.0%
Bench 18.3% avg 20.2%
Deadlift 42.9% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 38.9% of Lucica Olah's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

69kg Raw lifters

This cohort typically peaks at 29. At 71, Lucica Olah competes 42 years past the statistical peak.

Athletes With Similar Stats

Italy
DOTS: 674.6
635 kg total
USA
DOTS: 670.5
652.5 kg total
Poland
DOTS: 655.8
612.5 kg total
Sweden
DOTS: 654.6
640 kg total

Explore Further

About Lucica Olah

Lucica Olah is competitive powerlifter who has competed in 28 sanctioned meets since 2014. Lucica Olah has competed under EPF, FRPL, IPF federations.

Career best competition total: 307.5 kg with a DOTS score of 333.48. Individual lift PRs: 122.5 kg squat, 57.5 kg bench press, 135.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.