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Juan Rodrigo Ramos Ayala

Mexico Male
Best Squat
365 kg
Best Bench
220 kg
Best Deadlift
347.5 kg
Best Total
930 kg
Best DOTS
512.69
Best Wilks
521.35
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 365 kg 137.1 kg World Championships 2024-11-01 140
Bench Press 220 kg 137.1 kg World Championships 2024-11-01 140
Deadlift 347.5 kg 129.6 kg Regional Zona Norte Varonil 2024-01-27 140
Total 930 kg 137.1 kg World Championships 2024-11-01 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-03-18 Campeonato Nacional - 185 kg - 185 kg
2022-03-18 Campeonato Nacional 307.5 kg 185 kg 325 kg 817.5 kg
2023-08-26 Batalla en la Ciudad 330 kg 210 kg 346 kg 886 kg
2024-11-01 World Championships 365 kg 220 kg 345 kg 930 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-30 World Championship IPL 140 135.7 kg 345 kg - 325 kg - - DQ
2024-11-01 World Championships IPL 140 137.1 kg 365 kg 220 kg 345 kg 930 kg 512.7 1
2024-11-01 World Championships IPL 140 137.1 kg - - 345 kg 345 kg 190.2 1
2024-11-01 World Championships IPL 140 137.1 kg - 220 kg - 220 kg 121.3 1
2024-01-27 Regional Zona Norte Varonil LMP 140 129.6 kg 322.5 kg 195 kg 347.5 kg 865 kg 484.8 1
2023-08-26 Batalla en la Ciudad LMP 140 137.5 kg 330 kg 210 kg 346 kg 886 kg 488.0 1
2022-03-18 Campeonato Nacional FEMEPO 120+ 136.4 kg 307.5 kg 185 kg 325 kg 817.5 kg 451.3 1
2022-03-18 Campeonato Nacional FEMEPO 120+ 136.4 kg - 185 kg - 185 kg 102.1 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.0% Squat stronger than 99.0% of 140kg male lifters
Bench Press 88.3% Bench Press stronger than 88.3% of 140kg male lifters
Deadlift 96.4% Deadlift stronger than 96.4% of 140kg male lifters
Total 99.9% Total stronger than 99.9% of 140kg male lifters

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Juan Rodrigo Ramos Ayala

Juan Rodrigo Ramos Ayala is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Juan Rodrigo Ramos Ayala has competed under IPL, LMP, FEMEPO federations.

Career best competition total: 930.0 kg with a DOTS score of 512.69. Individual lift PRs: 365.0 kg squat, 220.0 kg bench press, 347.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.