Marina Zhguleva
Vital Statistics
Marina Zhguleva is a Russia powerlifter with a best competition total of 587.5 kg and a best DOTS of 574.35.
- Best total
- 587.5 kg
- Best DOTS
- 574.35
- Competition context
- 75 kg class, FPR, Single-ply
- Meet count
- 24 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225.5 kg | 74 kg | Russian Powerlifting Championships | 1997-02-27 | 75 |
| Bench Press | 147.5 kg | 74.3 kg | World Juniors Powerlifting Championships | 1998-10-21 | 75 |
| Deadlift | 220 kg | 75 kg | Russian Powerlifting Championships | 1998-02-26 | 75 |
| Total | 587.5 kg | 75 kg | Russian Powerlifting Championships | 1998-02-26 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1993-10-01 | Russian Powerlifting Cup | 110 kg | 72.5 kg | 145 kg | 327.5 kg |
| 1994-03-15 | Russian Juniors Powerlifting Championships | 155 kg | 85 kg | 165 kg | 405 kg |
| 1995-03-02 | Russian Powerlifting Championships | 200 kg | 115 kg | 205 kg | 520 kg |
| 1995-07-23 | World Juniors Powerlifting Championships | 205 kg | 127.5 kg | 202.5 kg | 535 kg |
| 1995-09-15 | European Juniors Powerlifting Championships | 205 kg | 135 kg | 205 kg | 545 kg |
| 1996-02-29 | Russian Powerlifting Championships | 210 kg | 137.5 kg | 212.5 kg | 560 kg |
| 1996-06-25 | Women's World Powerlifting Championships | 210 kg | 140 kg | 215 kg | 565 kg |
| 1996-12-06 | Women's European Powerlifting Championships | 220 kg | 140 kg | 220 kg | 580 kg |
| 1997-02-27 | Russian Powerlifting Championships | 225.5 kg | 140 kg | 220 kg | 585.5 kg |
| 1998-02-26 | Russian Powerlifting Championships | 225 kg | 142.5 kg | 220 kg | 587.5 kg |
Marina Zhguleva's best total of 587.5kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,329 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-08-18 | European Bench Press Championships | EPF | 75 | 72 kg | - | 137.5 kg | - | 137.5 kg | 136.9 | 2 | |
| 2000-06-10 | Russian Bench Press Championships | FPR | 75 | 70 kg | - | 130 kg | - | 130 kg | 131.5 | 1 | |
| 1999-06-12 | Russian Bench Press Championships | FPR | 75 | 74.4 kg | - | 145 kg | - | 145 kg | 141.9 | 1 | |
| 1998-12-11 | World Bench Press Championships | IPF | 75 | 73.6 kg | - | 137.5 kg | - | 137.5 kg | 135.3 | 1 | |
| 1998-10-21 | World Juniors Powerlifting Championships | IPF | 75 | 74.3 kg | 210 kg | 147.5 kg | 212.5 kg | 570 kg | 557.9 | 2 | |
| 1998-02-26 | Russian Powerlifting Championships | FPR | 75 | 75 kg | 225 kg | 142.5 kg | 220 kg | 587.5 kg | 572.2 | 1 | |
| 1997-09-12 | World Juniors Powerlifting Championships | IPF | 75 | 74.6 kg | 220 kg | 137.5 kg | 217.5 kg | 575 kg | 561.6 | 1 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 75 | 74.3 kg | 225 kg | 142.5 kg | 212.5 kg | 580 kg | 567.7 | 1 | |
| 1997-02-27 | Russian Powerlifting Championships | FPR | 75 | 74 kg | 225.5 kg | 140 kg | 220 kg | 585.5 kg | 574.4 | 1 | |
| 1996-12-06 | Women's European Powerlifting Championships | EPF | 75 | 74.8 kg | 220 kg | 140 kg | 220 kg | 580 kg | 565.7 | 1 | |
| 1996-08-17 | European Bench Press Championships | EPF | 75 | 74.6 kg | - | 132.5 kg | - | 132.5 kg | 129.4 | 1 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 75 | 74.5 kg | 212.5 kg | 135 kg | 210 kg | 557.5 kg | 544.9 | 1 | |
| 1996-06-25 | Women's World Powerlifting Championships | IPF | 75 | 74.2 kg | 210 kg | 140 kg | 215 kg | 565 kg | 553.4 | 2 | |
| 1996-05-25 | Russian Bench Press Championships | FPR | 75 | 75 kg | - | 137.5 kg | - | - | - | DD | |
| 1996-02-29 | Russian Powerlifting Championships | FPR | 75 | 74.5 kg | 210 kg | 137.5 kg | 212.5 kg | 560 kg | 547.4 | 1 | |
| 1995-12-09 | European Bench Press Championships | EPF | 75 | 74.6 kg | - | 130 kg | - | 130 kg | 127.0 | 1 | |
| 1995-12-01 | Women's European Powerlifting Championships | EPF | 75 | 74.8 kg | 210 kg | 132.5 kg | 200 kg | 542.5 kg | 529.1 | 1 | |
| 1995-09-15 | European Juniors Powerlifting Championships | EPF | 75 | 74.8 kg | 205 kg | 135 kg | 205 kg | 545 kg | 531.6 | 1 | |
| 1995-07-23 | World Juniors Powerlifting Championships | IPF | 82.5 | 76.1 kg | 205 kg | 127.5 kg | 202.5 kg | 535 kg | 517.1 | 1 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 75 | 73 kg | 195 kg | 122.5 kg | 202.5 kg | 520 kg | 513.8 | 3 | |
| 1995-03-02 | Russian Powerlifting Championships | FPR | 75 | 73.1 kg | 200 kg | 115 kg | 205 kg | 520 kg | 513.5 | 1 | |
| 1994-03-15 | Russian Juniors Powerlifting Championships | FPR | 67.5 | 66.5 kg | 155 kg | 85 kg | 165 kg | 405 kg | 421.8 | 3 | |
| 1993-10-01 | Russian Bench Press Championships | FPR | 60 | 59.1 kg | - | 72.5 kg | - | 72.5 kg | 81.1 | 3 | |
| 1993-10-01 | Russian Powerlifting Cup | FPR | 60 | 59.1 kg | 110 kg | 72.5 kg | 145 kg | 327.5 kg | 366.6 | 4 |
Strength Fingerprint
How Marina Zhguleva's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.1% of Marina Zhguleva's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 26, Marina Zhguleva competed 3 years past the statistical peak, among the 100% of lifters still competing at 26.
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About Marina Zhguleva
Marina Zhguleva is competitive powerlifter who has competed in 24 sanctioned meets since 1993. Marina Zhguleva has competed under EPF, FPR, IPF federations.
Career best competition total: 587.5 kg with a DOTS score of 574.35. Individual lift PRs: 225.5 kg squat, 147.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.