Jessica Lynch
Vital Statistics
Jessica Lynch is a USA powerlifter with a best competition total of 115.7 kg and a best DOTS of 171.75.
- Best total
- 115.7 kg
- Best DOTS
- 171.75
- Competition context
- 40 kg class, RAWU, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 34.0 kg | 40 kg | Mike Witmer Memorial | 2010-06-19 | 40 |
| Bench Press | 20.4 kg | 40 kg | Mike Witmer Memorial | 2010-06-19 | 40 |
| Deadlift | 65.8 kg | 40 kg | Beau Moore Classic | 2010-04-10 | 40 |
| Total | 115.7 kg | 40 kg | Mike Witmer Memorial | 2010-06-19 | 40 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-04-25 | Beau Moore Classic | 20.4 kg | 18.1 kg | 61.2 kg | 99.8 kg |
| 2010-04-10 | Beau Moore Classic | 27.2 kg | 18.1 kg | 65.8 kg | 111.1 kg |
| 2010-06-19 | Mike Witmer Memorial | 34.0 kg | 20.4 kg | 61.2 kg | 115.7 kg |
Jessica Lynch's best total of 115.7kg places her above the 61th percentile of all 40kg Raw lifters ever recorded (571 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-06-19 | Mike Witmer Memorial | RAWU | 40 | 40 kg | 34.0 kg | 20.4 kg | 61.2 kg | 115.7 kg | 171.8 | 1 | |
| 2010-04-10 | Beau Moore Classic | RAWU | 40 | 40 kg | 27.2 kg | 18.1 kg | 65.8 kg | 111.1 kg | 165.0 | 1 | |
| 2009-04-25 | Beau Moore Classic | RAWU | 35 | 35 kg | 20.4 kg | 18.1 kg | 61.2 kg | 99.8 kg | 148.2 | 1 |
Records Held
Strength Fingerprint
How Jessica Lynch's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 54.7% of Jessica Lynch's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 14, Jessica Lynch was statistically 8 years from peak strength.
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About Jessica Lynch
Jessica Lynch is competitive powerlifter who has competed in 3 sanctioned meets since 2009. Jessica Lynch has competed under RAWU federation.
Career best competition total: 115.7 kg with a DOTS score of 171.75. Individual lift PRs: 34.0 kg squat, 20.4 kg bench press, 65.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.