Jill Mills
Jill Mills is a competitive powerlifter from the United States. Jill Mills has competed from 1996 to 2015. Competition highlights include a best competition total of 702.5 kg and a peak DOTS score of 662.5. The OpenPowerlifting record shows 18 sanctioned meets with 19 first-place finishes.
Vital Statistics
Jill Mills is a United States powerlifter with a best competition total of 702.5 kg and a best DOTS of 662.55.
- Best total
- 702.5 kg
- Best DOTS
- 662.55
- Competition context
- 82.5 kg class, WPC, Multi-ply
- Meet count
- 18 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 79.9 kg | WPO Finals | 2006-03-04 | 82.5 |
| Bench Press | 175 kg | 80 kg | World Championships | 2003-11-26 | 82.5 |
| Deadlift | 252.5 kg | 79.9 kg | WPO Finals | 2006-03-04 | 82.5 |
| Total | 702.5 kg | 79.9 kg | WPO Finals | 2006-03-04 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-08-24 | Alamo Classic | 182.5 kg | 117.5 kg | 207.5 kg | 507.5 kg |
| 1997-04-12 | Texas State Championships | 187.5 kg | 120 kg | 220 kg | 527.5 kg |
| 1997-07-11 | Senior National Championships | 185 kg | 117.5 kg | 227.5 kg | 530 kg |
| 1998-04-26 | Texas No Gear | 215 kg | 142.5 kg | 232.5 kg | 590 kg |
| 1999-03-20 | Texas State | 232.5 kg | 147.5 kg | 227.5 kg | 607.5 kg |
| 2003-06-07 | Senior Nationals | 260 kg | 165 kg | 245 kg | 670 kg |
| 2003-11-26 | World Championships | 272.5 kg | 175 kg | 250 kg | 697.5 kg |
| 2006-03-04 | WPO Finals | 290 kg | 160 kg | 252.5 kg | 702.5 kg |
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-01-31 | Explosive Sports Powerlifting Meet | USPA | 75 | 74.1 kg | 200.5 kg | 130 kg | 243 kg | 573.5 kg | 562.3 | 1 | |
| 2014-02-07 | Raw Unity VII | RUPC | 82.5 | 78.9 kg | 207.5 kg | 140 kg | 245 kg | 592.5 kg | 562.2 | 1 | |
| 2014-01-25 | American Cup | USPA | 82.5 | 78.3 kg | - | - | 227.5 kg | 227.5 kg | 216.7 | 1 | |
| 2013-12-14 | Bend the Bar Powerlifting Meet | USPA | 82.5 | 78.6 kg | 197.5 kg | 137.5 kg | 235 kg | 570 kg | 542.0 | 1 | |
| 2013-09-15 | Capital of Texas Open | USPA | 82.5 | 77.2 kg | 200 kg | 127.5 kg | 240 kg | 567.5 kg | 544.5 | 1 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 82.5 | 76.3 kg | 240 kg | 160 kg | 237.5 kg | 637.5 kg | 615.4 | 2 | |
| 2012-07-28 | Jill Mills Classic Powerlifting | USPA | 82.5 | 79.8 kg | - | - | 227.5 kg | 227.5 kg | 214.6 | 1 | |
| 2012-07-28 | Jill Mills Classic Powerlifting | USPA | 82.5 | 79.8 kg | - | 127.5 kg | - | 127.5 kg | 120.3 | 1 | |
| 2012-01-21 | Raw Unity V | RUPC | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2011-11-05 | Support the Troops Benefit | RAWU | 82.5 | 82.5 kg | - | - | 240.4 kg | 240.4 kg | 223.1 | 1 | |
| 2006-03-04 | WPO Finals | WPC | 82.5 | 79.9 kg | 290 kg | 160 kg | 252.5 kg | 702.5 kg | 662.6 | 3 | |
| 2003-11-26 | World Championships | WPC | 82.5 | 80 kg | 272.5 kg | 175 kg | 250 kg | 697.5 kg | 657.2 | 1 | |
| 2003-06-07 | Senior Nationals | APF | 82.5 | 82.5 kg | 260 kg | 165 kg | 245 kg | 670 kg | 621.9 | 1 | |
| 1999-03-20 | Texas State | USPF | 82.5 | 82.5 kg | 232.5 kg | 147.5 kg | 227.5 kg | 607.5 kg | 563.8 | 1 | |
| 1999-02-27 | Westside Open | IPA | 82.5 | 82.5 kg | 231.3 kg | 136.1 kg | 217.7 kg | 585.1 kg | 543.1 | 1 | |
| 1998-04-26 | Texas No Gear | APF | 82.5 | 82.5 kg | 215 kg | 142.5 kg | 232.5 kg | 590 kg | 547.6 | 1 | |
| 1997-07-11 | Senior National Championships | USPF | 75 | 75 kg | 185 kg | 117.5 kg | 227.5 kg | 530 kg | 516.2 | 1 | |
| 1997-04-12 | Texas State Championships | USPF | 75 | 75 kg | 187.5 kg | 120 kg | 220 kg | 527.5 kg | 513.8 | 1 | |
| 1996-08-24 | Alamo Classic | USPF | 75 | 75 kg | 182.5 kg | 117.5 kg | 207.5 kg | 507.5 kg | 494.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 82.5kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 82.5kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 82.5kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 82.5kg female lifters |
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About Jill Mills
Jill Mills is a United States competitive powerlifter who has competed in 18 sanctioned meets since 1996. Jill Mills has competed under USPA, RUPC, RAWU, WPC, APF, USPF, IPA federations.
Career best competition total: 702.5 kg with a DOTS score of 662.55. Individual lift PRs: 290.0 kg squat, 175.0 kg bench press, 252.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

