Philippe Parage
Luxembourg
Male
Best Squat
345 kg
Best Bench
212.5 kg
Best Deadlift
302.5 kg
Best Total
840 kg
Best DOTS
479.26
Best Wilks
480.77
Meet Count
42
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 345 kg | 125.9 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 120+ |
| Bench Press | 212.5 kg | 126.9 kg | World Open Equipped Powerlifting Championships | 2024-11-11 | 120+ |
| Deadlift | 302.5 kg | 122.4 kg | Benelux Tournament | 2025-11-22 | 120+ |
| Total | 840 kg | 122.4 kg | Benelux Tournament | 2025-11-22 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-03-15 | Championnats Nationaux | 80 kg | 35 kg | 90 kg | 205 kg |
| 2016-12-18 | Championnats Nationaux | 152.5 kg | 82.5 kg | 182.5 kg | 417.5 kg |
| 2017-09-14 | Western European Championships | 205 kg | 100 kg | 220 kg | 525 kg |
| 2017-09-30 | SBD Cup | 207.5 kg | 97.5 kg | 222.5 kg | 527.5 kg |
| 2017-12-22 | Championnats Nationaux | 207.5 kg | 102.5 kg | 225 kg | 535 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 220 kg | 112.5 kg | 237.5 kg | 570 kg |
| 2019-11-29 | European Classic Powerlifting Championships | 225 kg | 125 kg | 240 kg | 590 kg |
| 2019-12-15 | Championnats Nationaux | 235 kg | 125.5 kg | 246 kg | 606.5 kg |
| 2021-05-21 | Coupe SC Hamm 1970 | 270 kg | 150 kg | 270 kg | 690 kg |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | 270 kg | 175 kg | 260 kg | 705 kg |
| 2021-09-03 | Western European Powerlifting Championships | 300 kg | 175 kg | 270 kg | 745 kg |
| 2022-05-03 | European Powerlifting Championships | 310 kg | 182.5 kg | 285 kg | 777.5 kg |
| 2023-03-19 | Championnats Nationaux | 325 kg | 185 kg | 290 kg | 800 kg |
| 2023-05-02 | European Equipped Powerlifting Championships | 325 kg | 192.5 kg | 285 kg | 802.5 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 330 kg | 205 kg | 282.5 kg | 817.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 345 kg | 205 kg | 290 kg | 840 kg |
's best total of 840kg places him above the 94th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
43 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-21 | Championnats Nationaux Classic | PWFL | 120 | 120.0 kg | 240 kg | 157.5 kg | 235 kg | 632.5 kg | 363.3 | 1 | |
| 2025-11-22 | Benelux Tournament | PWFL | 120+ | 122.4 kg | 330 kg | 207.5 kg | 302.5 kg | 840 kg | 479.3 | 1 | |
| 2025-09-14 | Championnats Nationaux Individuels Bench Press | PWFL | 120+ | 125.8 kg | - | 172.5 kg | - | 172.5 kg | 97.6 | 1 | |
| 2025-02-28 | European Small Nations Championship | EPF | 120+ | 125.3 kg | 295 kg | 175 kg | 280 kg | 750 kg | 424.8 | 1 | |
| 2025-02-09 | Championnats Nationaux | PWFL | 120+ | 124.5 kg | 301.5 kg | 175 kg | 275 kg | 751.5 kg | 426.5 | 1 | |
| 2024-12-07 | Vergleichskampf STC Bav 20 LA / SC Hamm | BVDK | 120+ | 126.1 kg | 301 kg | 167.5 kg | 280 kg | 748.5 kg | 423.1 | 1 | |
| 2024-11-23 | Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped | KBGV | 120+ | 125.3 kg | 300 kg | 165 kg | 282.5 kg | 747.5 kg | 423.4 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 120+ | 126.9 kg | 300 kg | 212.5 kg | 300 kg | 812.5 kg | 458.3 | 13 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 120+ | 125.9 kg | 345 kg | 205 kg | 290 kg | 840 kg | 475.1 | 4 | |
| 2024-06-30 | Coupe de Luxembourg | PWFL | 120+ | 124.0 kg | 290 kg | 160 kg | 285 kg | 735 kg | 417.6 | 1 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 120+ | 124.7 kg | 330 kg | 205 kg | 282.5 kg | 817.5 kg | 463.7 | 5 | |
| 2024-03-10 | Championnats Nationaux | PWFL | 120+ | 120.5 kg | 275 kg | 160 kg | 282.5 kg | 717.5 kg | 411.5 | 1 | |
| 2023-12-02 | SC Hamm 1970 vs SC Bavaria | PWFL | 120+ | 120.7 kg | 287.5 kg | 160 kg | 292.5 kg | 740 kg | 424.2 | 1 | |
| 2023-11-25 | Benelux Tournament | KNKF-SP | 120 | 120 kg | 287.5 kg | 157.5 kg | 287.5 kg | 732.5 kg | 420.7 | 3 | |
| 2023-10-01 | Championnats Nationaux Individuels Bench Press | PWFL | 120+ | 121.7 kg | - | 195 kg | - | 195 kg | 111.5 | 1 | |
| 2023-10-01 | Championnats Nationaux Individuels Bench Press | PWFL | 120+ | 121.7 kg | - | 160 kg | - | 160 kg | 91.5 | 1 | |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | IPF | 120+ | 122.6 kg | 335 kg | - | 282.5 kg | - | - | DQ | |
| 2023-07-31 | European Bench Press Championships | EPF | 120+ | 123.8 kg | - | 202.5 kg | - | 202.5 kg | 115.1 | 2 | |
| 2023-06-04 | Coupe de Luxembourg | PWFL | 120+ | 123.7 kg | 283 kg | 157.5 kg | 286.5 kg | 727 kg | 413.4 | 1 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 120+ | 124.0 kg | 325 kg | 192.5 kg | 285 kg | 802.5 kg | 456.0 | 3 | |
| 2023-03-19 | Championnats Nationaux | PWFL | 120+ | 122.0 kg | 325 kg | 185 kg | 290 kg | 800 kg | 457.0 | 1 | |
| 2023-02-12 | Coupe SC Hamm 1970 | PWFL | 120+ | 123.6 kg | 260 kg | 150 kg | 277.5 kg | 687.5 kg | 391.0 | 1 | |
| 2022-12-17 | Benelux Open Powerlifting Tournament | EPF | 120+ | 123.0 kg | 312.5 kg | 190 kg | 275 kg | 777.5 kg | 442.9 | 1 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 120+ | 121.3 kg | 310 kg | 182.5 kg | 285 kg | 777.5 kg | 444.9 | 4 | |
| 2022-02-20 | Coupe SC Hamm 1970 | PWFL | 120+ | 120.9 kg | 280 kg | 157.5 kg | 276.5 kg | 714 kg | 409.1 | 1 | |
| 2021-12-18 | 50th Anniversary Cup Marion Hammang | PWFL | 120+ | 120.4 kg | 282.5 kg | 155 kg | 265 kg | 702.5 kg | 403.0 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 120 | 119.5 kg | 270 kg | 152.5 kg | 277.5 kg | 700 kg | 402.6 | 13 | |
| 2021-11-20 | Championnats Nationaux | PWFL | 120+ | 120.9 kg | 280 kg | 152.5 kg | 276 kg | 708.5 kg | 405.9 | 1 | |
| 2021-10-30 | SBD Cup Powerliften Classic | KNKF-SP | 120 | 119.6 kg | 285 kg | 155 kg | 272.5 kg | 712.5 kg | 409.7 | 4 | |
| 2021-09-03 | Western European Powerlifting Championships | EPF | 120+ | 120.8 kg | 300 kg | 175 kg | 270 kg | 745 kg | 427.0 | 2 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 120+ | 123.1 kg | 270 kg | 175 kg | 260 kg | 705 kg | 401.5 | 4 | |
| 2021-05-21 | Coupe SC Hamm 1970 | PWFL | 120+ | 120.2 kg | 270 kg | 150 kg | 270 kg | 690 kg | 396.1 | 1 | |
| 2019-12-15 | Championnats Nationaux | PWFL | 120 | 110.7 kg | 235 kg | 125.5 kg | 246 kg | 606.5 kg | 358.4 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 120 | 108.5 kg | 225 kg | 125 kg | 240 kg | 590 kg | 351.3 | 7 | |
| 2019-09-06 | Western European Championships | EPF | 120 | 111.7 kg | 222.5 kg | 115 kg | 230 kg | 567.5 kg | 334.2 | 7 | |
| 2019-08-07 | European Classic Bench Press Championships | EPF | 120 | 107.6 kg | - | 105 kg | - | 105 kg | 62.7 | 3 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 120 | 114.1 kg | 220 kg | 112.5 kg | 237.5 kg | 570 kg | 333.2 | 7 | |
| 2018-12-15 | Championnats Nationaux | PWFL | 120 | 118.9 kg | 200 kg | 105 kg | 230 kg | 535 kg | 308.3 | 1 | |
| 2017-12-22 | Championnats Nationaux | PWFL | 120 | 114.4 kg | 207.5 kg | 102.5 kg | 225 kg | 535 kg | 312.3 | 1 | |
| 2017-09-30 | SBD Cup | KNKF-SP | 120 | 112.6 kg | 207.5 kg | 97.5 kg | 222.5 kg | 527.5 kg | 309.8 | 7 | |
| 2017-09-14 | Western European Championships | EPF | 120 | 110.8 kg | 205 kg | 100 kg | 220 kg | 525 kg | 310.1 | 6 | |
| 2016-12-18 | Championnats Nationaux | PWFL | 120 | 107.3 kg | 152.5 kg | 82.5 kg | 182.5 kg | 417.5 kg | 249.6 | 1 | |
| 2014-03-15 | Championnats Nationaux | PWFL | 83 | 76.8 kg | 80 kg | 35 kg | 90 kg | 205 kg | 145.0 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
, 25
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 25.
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About Philippe Parage
Philippe Parage is a competitive powerlifter who has competed in 42 sanctioned meets since 2014. Philippe Parage has competed under PWFL, EPF, BVDK, KBGV, IPF, KNKF-SP federations.
Career best competition total: 840.0 kg with a DOTS score of 479.26. Individual lift PRs: 345.0 kg squat, 212.5 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.