Emily Finnern
Germany
Female
Best Squat
232.5 kg
Best Bench
152.5 kg
Best Deadlift
175 kg
Best Total
547.5 kg
Best DOTS
607.22
Best Wilks
615.01
Meet Count
26
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 232.5 kg | 61.3 kg | World Open Equipped Powerlifting Championships | 2024-11-11 | 63 |
| Bench Press | 152.5 kg | 57 kg | World Open Equipped Powerlifting Championships | 2022-11-14 | 57 |
| Deadlift | 175 kg | 62.3 kg | Colonia Winter Cup | 2026-01-31 | 63 |
| Total | 547.5 kg | 61.3 kg | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 2024-05-07 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-09-29 | NDM KDK | 132.5 kg | 65 kg | 120 kg | 317.5 kg |
| 2019-01-19 | 1. Wettkampftag Bundesliga Kraftdreikampf | 142.5 kg | 77.5 kg | 122.5 kg | 342.5 kg |
| 2019-09-06 | Western European Championships | 144 kg | 80 kg | 130 kg | 354 kg |
| 2020-01-18 | 1. Wettkampftag Bundesliga Kraftdreikampf | 165 kg | 110 kg | 150 kg | 425 kg |
| 2022-04-04 | 1.Runde Bundesliga | 160 kg | 125 kg | 165 kg | 450 kg |
| 2022-05-03 | European Powerlifting Championships | 195 kg | 135 kg | 170 kg | 500 kg |
| 2022-07-02 | Endkampf Bundesliga | 200 kg | 137.5 kg | 166 kg | 503.5 kg |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | 215 kg | 140 kg | 162.5 kg | 517.5 kg |
| 2022-11-14 | World Open Equipped Powerlifting Championships | 212.5 kg | 152.5 kg | 165 kg | 530 kg |
| 2023-05-02 | European Equipped Powerlifting Championships | 217.5 kg | 150 kg | 172.5 kg | 540 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 230 kg | 145 kg | 172.5 kg | 547.5 kg |
's best total of 547.5kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (47,007 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-10 | Deutsche Meisterschaft KDK Equipped | BVDK | 63 | 62 kg | 210 kg | 127.5 kg | 162.5 kg | 500 kg | 543.1 | 2 | |
| 2026-01-31 | Colonia Winter Cup | BVDK | 63 | 62.3 kg | 185 kg | 110 kg | 175 kg | 470 kg | 509.2 | 1 | |
| 2025-09-13 | Nofy Powerlifting Cup - Elite Prime Time | BVDK | 63 | 61.6 kg | 182.5 kg | 105 kg | 170 kg | 457.5 kg | 498.9 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 63 | 61.3 kg | 232.5 kg | - | 170 kg | - | - | DQ | |
| 2024-09-07 | Powerlifting Würzburg Cup | BVDK | 63 | 62.4 kg | 180 kg | 110 kg | 165 kg | 455 kg | 492.0 | 1 | |
| 2024-07-06 | Finale Bundesliga | BVDK | 63 | 62.3 kg | 227.5 kg | 140 kg | 170 kg | 537.5 kg | 582.1 | 1 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 63 | 61.3 kg | 230 kg | 145 kg | 172.5 kg | 547.5 kg | 598.7 | 3 | |
| 2024-02-24 | Deutsche Meisterschaft im Kraftdreikampf Equipped | BVDK | 63 | 61.5 kg | 220 kg | 135 kg | 167.5 kg | 522.5 kg | 570.3 | 1 | |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | BVDK | 63 | 62.1 kg | - | 137.5 kg | - | 137.5 kg | 149.3 | 1 | |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | IPF | 63 | 61.2 kg | 220 kg | - | 125 kg | - | - | DQ | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 63 | 62.1 kg | 217.5 kg | 150 kg | 172.5 kg | 540 kg | 586.2 | 1 | |
| 2023-02-25 | Deutsche Meisterschaft KDK Equipped | BVDK | 63 | 62.3 kg | 215.5 kg | 140 kg | 167.5 kg | 523 kg | 566.4 | 1 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 57 | 57 kg | 212.5 kg | 152.5 kg | 165 kg | 530 kg | 607.2 | 2 | |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | IPF | 57 | 56.6 kg | 215 kg | 140 kg | 162.5 kg | 517.5 kg | 595.6 | 1 | |
| 2022-07-02 | Endkampf Bundesliga | BVDK | 63 | 59 kg | 200 kg | 137.5 kg | 166 kg | 503.5 kg | 564.1 | 3 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 57 | 56.8 kg | 195 kg | 135 kg | 170 kg | 500 kg | 574.5 | 1 | |
| 2022-04-04 | 1.Runde Bundesliga | BVDK | 63 | 58.4 kg | 160 kg | 125 kg | 165 kg | 450 kg | 507.5 | 3 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 57 | 57 kg | 152.5 kg | - | 155 kg | - | - | DQ | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 57 | 56.8 kg | 150 kg | 107.5 kg | 155 kg | 412.5 kg | 473.9 | 5 | |
| 2020-01-18 | 1. Wettkampftag Bundesliga Kraftdreikampf | BVDK | 63 | 60.4 kg | 165 kg | 110 kg | 150 kg | 425 kg | 469.2 | 8 | |
| 2019-09-06 | Western European Championships | EPF | 57 | 56.8 kg | 144 kg | 80 kg | 130 kg | 354 kg | 406.7 | 7 | |
| 2019-04-13 | Offene LM BD RAW und EQ MV | BVDK | 57 | 55.9 kg | - | 80 kg | - | 80 kg | 92.9 | 1 | |
| 2019-03-16 | DM Kraftdreikampf Classic Jugend/Junioren | BVDK | 57 | 55.7 kg | 135 kg | 77.5 kg | 125 kg | 337.5 kg | 392.6 | 2 | |
| 2019-01-19 | 1. Wettkampftag Bundesliga Kraftdreikampf | BVDK | 63 | 57.3 kg | 142.5 kg | 77.5 kg | 122.5 kg | 342.5 kg | 391.3 | 11 | |
| 2018-10-20 | DM KDK Classic Jugend und Junioren | BVDK | 57 | 56.4 kg | 132 kg | 70 kg | 115 kg | 317 kg | 365.7 | 1 | |
| 2018-09-29 | NDM KDK | BVDK | 57 | 57 kg | 132.5 kg | 65 kg | 120 kg | 317.5 kg | 363.8 | 1 |
Career Stage
63kg Raw lifters
, 26
At 26, is at the statistical peak age for this cohort (25).
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About Emily Finnern
Emily Finnern is competitive powerlifter who has competed in 26 sanctioned meets since 2018. Emily Finnern has competed under BVDK, IPF, EPF federations.
Career best competition total: 547.5 kg with a DOTS score of 607.22. Individual lift PRs: 232.5 kg squat, 152.5 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.