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Cooper Brooks

USA Male
Best Squat
400 kg
Best Bench
295 kg
Best Deadlift
330 kg
Best Total
977.5 kg
Best DOTS
589.45
Best Wilks
582.10
Meet Count
25
Years Active
13+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 400 kg 106.1 kg TCBB Spring Showdown IV 2025-04-05 110
Bench Press 295 kg 103.5 kg Pro Finals 2024-10-11 110
Deadlift 330 kg 102.8 kg Midwest Fitness Fest 2026-05-23 110
Total 977.5 kg 106.1 kg TCBB Spring Showdown IV 2025-04-05 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-06-01 Minnesota State Championships 192.5 kg 117.5 kg 202.5 kg 512.5 kg
2014-02-01 MN State Meet & Midwest Open Championships 195 kg 115 kg 227.5 kg 537.5 kg
2014-05-17 Twin Ports Raw Open 205 kg 130 kg 230 kg 565 kg
2014-07-17 Raw Nationals 210 kg 130 kg 232.5 kg 572.5 kg
2015-02-21 Minnesota State Powerlifting Open 212.5 kg 137.5 kg 245 kg 595 kg
2016-02-20 Minnesota State & Midwest Open 240 kg 145 kg 267.5 kg 652.5 kg
2017-02-25 District 5 Regional Championships 251.7 kg 163.3 kg 285.8 kg 700.8 kg
2017-10-10 Raw National Championships 270 kg 177.5 kg 292.5 kg 740 kg
2023-09-30 Wisconsin State Meet 332.5 kg 257.5 kg 317.5 kg 907.5 kg
2024-04-27 Gladiator Powerlifting Spring Windy City Classic 350.2 kg 274.9 kg 293.0 kg 918.1 kg
2024-10-11 Pro Finals 350 kg 295 kg 320 kg 965 kg
2025-04-05 TCBB Spring Showdown IV 400 kg 275 kg 302.5 kg 977.5 kg

's best total of 977.5kg places him above the 99th percentile of all 55.7kg Raw lifters ever recorded (337 entries).

Competition History

25 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 Midwest Fitness Fest APO 110 102.8 kg 352.5 kg 250 kg 330 kg 932.5 kg 567.3 1
2026-02-12 Hallsville Invitational THSPA 55.7 53.7 kg 97.5 kg 54.4 kg 120.2 kg 272.2 kg 252.9 5
2026-02-03 Iron and Pine WO Meet JV Boys THSPA 55.7 55.7 kg 97.5 kg 54.4 kg 122.5 kg 274.4 kg 246.8 3
2026-01-31 11th Annual Sabine Bo Bates Invitational THSPA 55.7 55.8 kg 108.9 kg - - - - DQ
2026-01-21 Chapel Hill Invitational THSPA 55.7 55.8 kg 108.9 kg 61.2 kg 117.9 kg 288.0 kg 258.7 2
2026-01-15 Iron and Pine Powerlifting Meet 2 THSPA 55.7 53.5 kg 90.7 kg 52.2 kg 117.9 kg 260.8 kg 243.2 1
2026-01-05 Sabine JV Cardinal Strength 1.0 THSPA 55.7 55.4 kg 95.3 kg 47.6 kg 108.9 kg 251.7 kg 227.4 2
2025-06-21 National Championships APO 110 103.9 kg 365 kg 292.5 kg 305 kg 962.5 kg 583.0 1
2025-04-05 TCBB Spring Showdown IV APO 110 106.1 kg 400 kg 275 kg 302.5 kg 977.5 kg 587.2 1
2024-10-11 Pro Finals WPO 110 103.5 kg 350 kg 295 kg 320 kg 965 kg 585.4 3
2024-04-27 Gladiator Powerlifting Spring Windy City Classic SPF 100 99.9 kg 350.2 kg 274.9 kg 293.0 kg 918.1 kg 565.4 1
2023-09-30 Wisconsin State Meet APF 90 89.2 kg 332.5 kg 257.5 kg 317.5 kg 907.5 kg 589.5 1
2023-05-27 Amateur National Championships APF 90 87.1 kg 270 kg 172.5 kg 285 kg 727.5 kg 478.4 1
2022-09-25 Wisconsin State Meet APF 90 87.2 kg 260 kg 162.5 kg 307.5 kg 730 kg 479.9 1
2021-06-12 North Dakota Powerlifting Championships APF 82.5 80.9 kg 237.5 kg 162.5 kg 267.5 kg 667.5 kg 457.3 1
2018-05-05 Missouri State Championships USAPL 105 96.4 kg 235 kg 165 kg 275 kg 675 kg 422.3 G
2017-10-10 Raw National Championships USAPL 120 105.0 kg 270 kg 177.5 kg 292.5 kg 740 kg 446.3 1
2017-02-25 District 5 Regional Championships APA 110 105.4 kg 251.7 kg 163.3 kg 285.8 kg 700.8 kg 422.0 1
2016-02-20 Minnesota State & Midwest Open USAPL 105 101.7 kg 240 kg 145 kg 267.5 kg 652.5 kg 398.7 2
2015-02-21 Minnesota State Powerlifting Open USAPL 105 93.9 kg 212.5 kg 137.5 kg 245 kg 595 kg 376.8 1
2014-08-16 Twin Cities Open USAPL 90 84.3 kg 195 kg 127.5 kg 217.5 kg 540 kg 361.4 1
2014-07-17 Raw Nationals USAPL 93 91.5 kg 210 kg 130 kg 232.5 kg 572.5 kg 367.2 4
2014-05-17 Twin Ports Raw Open USAPL 100 95 kg 205 kg 130 kg 230 kg 565 kg 355.9 1
2014-02-01 MN State Meet & Midwest Open Championships USAPL 90 86.7 kg 195 kg 115 kg 227.5 kg 537.5 kg 354.3 1
2013-06-01 Minnesota State Championships USPA 90 88.4 kg 192.5 kg 117.5 kg 202.5 kg 512.5 kg 334.5 1

Career Stage

Average DOTS by age for all Raw lifters, from 1,026,572 competition entries.

, 28

Among all Raw lifters, average DOTS is highest around age 21. is 28.

Athletes With Similar Stats

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DOTS: 563.3
623.7 kg total

Explore Further

About Cooper Brooks

Cooper Brooks is a competitive powerlifter who has competed in 25 sanctioned meets since 2013. Cooper Brooks has competed under APO, THSPA, WPO, SPF, APF, USAPL, APA, USPA federations.

Career best competition total: 977.5 kg with a DOTS score of 589.45. Individual lift PRs: 400.0 kg squat, 295.0 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.