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Anthony Harris

USA Male Elite

Vital Statistics

Anthony Harris is a USA powerlifter with a best competition total of 970.0 kg and a best DOTS of 575.61.

Best total
970 kg
Best DOTS
575.61
Competition context
110 kg class, USAPL, Single-ply
Meet count
69 sanctioned meets
Records held
5
Best Squat
412.5 kg
Best Bench
237.5 kg
Best Deadlift
360 kg
Best Total
970 kg
Best DOTS
575.61
Best Wilks
571.64
Meet Count
69
Years Active
40+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 412.5 kg 114.1 kg Australian Powerlifting and Bench Press Championships and Pacific Invitational 2011-07-20 120
Bench Press 237.5 kg 108.9 kg Masters Nationals 2006-05-05 110
Deadlift 360 kg 110 kg Quest American Pro Invitational 2009-03-07 110
Total 970 kg 109.5 kg Men's Nationals & Women's Open 2007-07-13 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1986-02-12 Armed Forces Championships 327.5 kg 200 kg 340 kg 867.5 kg
1995-04-28 Hawaii Record Breakers 345 kg 195 kg 335 kg 875 kg
1997-07-11 Senior National Championships 340 kg 212.5 kg 332.5 kg 885 kg
1998-07-03 Men's National Powerlifting Championships 350 kg 192.5 kg 347.5 kg 890 kg
1998-11-10 Men's World Powerlifting Championships 360 kg 210 kg 342.5 kg 912.5 kg
1999-07-16 Men's National Powerlifting Championships 355 kg 217.5 kg 342.5 kg 915 kg
1999-11-17 Men's World Powerlifting Championships 352.5 kg 215 kg 350 kg 917.5 kg
2002-07-13 Men's National Powerlifting Championships 365 kg 230 kg 345 kg 940 kg
2004-11-09 Men's World Powerlifting Championships 365 kg 232.5 kg 347.5 kg 945 kg
2005-05-06 Men's Open Nationals 367.5 kg 235 kg 350 kg 952.5 kg
2005-05-20 Masters Nationals 367.5 kg 232.5 kg 355 kg 955 kg
2007-07-13 Men's Nationals & Women's Open 382.5 kg 230 kg 357.5 kg 970 kg

Anthony Harris's best total of 970kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,218 entries).

Competition History

70 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-19 Age Division Nationals AMP 120 114.9 kg 300 kg 137.5 kg 285 kg 722.5 kg 421.2 1
2025-05-28 Classic and Equipped Age Division Nationals AMP 120 112.7 kg 275 kg 155 kg 275 kg 705 kg 413.8 1
2025-05-28 Classic and Equipped Age Division Nationals AMP 120 114.5 kg 295 kg 152.5 kg 280 kg 727.5 kg 424.6 1
2024-12-15 Merry Liftmas Hawaiʻi AMP 120 115 kg 95 kg 75 kg 75 kg 245 kg 142.8 1
2022-03-06 Arnold Pioneer Belt Pro Deadlift USAPL - 113.3 kg - - 310 kg 310 kg 181.6 9
2021-12-04 Virginia Pro USAPL - 117.4 kg 305 kg 192.5 kg 310 kg 807.5 kg 467.2 1
2019-10-16 Raw Nationals USAPL 120 118.6 kg 330 kg 195 kg 310 kg 835 kg 481.4 7
2019-06-04 World Classic Powerlifting Championships IPF 120 116 kg 300 kg 187.5 kg 305 kg 792.5 kg 460.4 1
2019-01-22 Nauru Independence Day Championships NauruPF 120 118.1 kg 337.5 kg 192.5 kg 320 kg 850 kg 490.8 1
2018-10-11 Raw Nationals USAPL 120 117.8 kg 355 kg 195 kg 345 kg 895 kg 517.2 1
2018-03-04 The Arnold Bodybuilding.com Pro Deadlift USAPL 120 119.1 kg - - 347.5 kg 347.5 kg 200.1 11
2017-03-04 Arnold Grand Prix NAPF 120 118.5 kg 378.5 kg 185 kg 320 kg 883.5 kg 509.6 2
2016-10-13 Raw Nationals USAPL 120 119 kg 355 kg 197.5 kg 342.5 kg 895 kg 515.5 1
2016-08-27 M'powered Raw Ruckus USAPL 120 120 kg 350 kg 195 kg 340 kg 885 kg 508.3 1
2016-06-19 World Classic Powerlifting Championships IPF 120 115.4 kg 337.5 kg 192.5 kg 335 kg 865 kg 503.5 1
2015-10-15 Raw Nationals USAPL 120 115.4 kg 335 kg 170 kg 330 kg 835 kg 486.0 6
2014-07-17 Raw Nationals USAPL 120 113.8 kg 320 kg 187.5 kg 325 kg 832.5 kg 487.0 3
2014-07-09 North American Powerlifting Championships NAPF 120 114.2 kg 385 kg 220 kg 320 kg 925 kg 540.4 1
2014-03-02 Rogue Pro American NAPF 120 113 kg 402.5 kg 222.5 kg 320 kg 945 kg 554.2 2
2011-07-20 Australian Powerlifting and Bench Press Championships and Pacific Invitational PA 120 114.1 kg 412.5 kg 215 kg 330 kg 957.5 kg 559.5 1
2011-04-29 Masters Nationals USAPL 110 109.7 kg 380 kg 215 kg 325 kg 920 kg 545.5 2
2010-03-06 Quest Pro Invitational NAPF 110 108.7 kg 390 kg 227.5 kg 350 kg 967.5 kg 575.6 3
2009-09-28 World Masters Powerlifting Championships IPF 125 115.3 kg 405 kg 205 kg 345 kg 955 kg 556.0 1
2009-05-04 Masters Nationals USAPL 125 111.3 kg 402.5 kg 205 kg 355 kg 962.5 kg 567.5 1
2009-03-07 Quest American Pro Invitational NAPF 110 110 kg 385 kg 215 kg 360 kg 960 kg 568.6 1
2008-09-30 World Masters Powerlifting Championships IPF 125 112.8 kg 385 kg 220 kg 355 kg 960 kg 563.3 1
2008-05-02 Masters Nationals USAPL 125 110.1 kg 380 kg 205 kg 325 kg 910 kg 538.8 1
2007-10-14 World Powerlifting Championships IPF 110 108.3 kg 365 kg 217.5 kg 330 kg 912.5 kg 543.7 6
2007-07-13 Men's Nationals & Women's Open USAPL 110 109.5 kg 382.5 kg 230 kg 357.5 kg 970 kg 575.5 1
2007-05-04 Masters Nationals USAPL 110 108.9 kg 365 kg 220 kg 345 kg 930 kg 552.9 1
2006-10-02 World Masters Powerlifting Championships IPF 110 109.2 kg 362.5 kg 232.5 kg 355.5 kg 950.5 kg 564.5 1
2006-07-06 Mens Nationals USAPL 110 109.6 kg 345 kg 227.5 kg 340 kg 912.5 kg 541.2 2
2006-05-05 Masters Nationals USAPL 110 108.9 kg 362.5 kg 237.5 kg 347.5 kg 947.5 kg 563.3 1
2005-11-08 Men's World Powerlifting Championships IPF 110 109.9 kg 360 kg 232.5 kg 345 kg 937.5 kg 555.4 4
2005-05-20 Masters Nationals USAPL 110 110 kg 367.5 kg 232.5 kg 355 kg 955 kg 565.6 1
2005-05-06 Men's Open Nationals USAPL 110 110 kg 367.5 kg 235 kg 350 kg 952.5 kg 564.1 1
2004-11-09 Men's World Powerlifting Championships IPF 110 108.3 kg 365 kg 232.5 kg 347.5 kg 945 kg 563.0 4
2004-07-09 Men's National Championships USAPL 110 110 kg 355 kg 227.5 kg 345 kg 927.5 kg 549.3 1
2003-11-04 Men's World Powerlifting Championships IPF 110 109.7 kg 337.5 kg 227.5 kg 340 kg 905 kg 536.7 4
2003-07-19 Men's National Powerlifting Championships USAPL 110 108 kg 355 kg 235 kg 325 kg 915 kg 545.7 1
2002-07-13 Men's National Powerlifting Championships USAPL 110 106.9 kg 365 kg 230 kg 345 kg 940 kg 562.9 1
2001-11-15 Men's World Powerlifting Championships IPF 110 108.7 kg 357.5 kg 222.5 kg 325 kg 905 kg 538.4 6
2001-07-13 Men's National Powerlifting Championships USAPL 110 105.8 kg 337.5 kg 220 kg 332.5 kg 890 kg 535.1 1
2000-11-15 Men's World Powerlifting Championships IPF 100 99.2 kg 355 kg 205 kg - - - DQ
2000-07-09 Men's National Powerlifting Championships USAPL 100 99.4 kg 352.5 kg 210 kg 352.5 kg 915 kg 564.7 1
1999-11-17 Men's World Powerlifting Championships IPF 100 99.6 kg 352.5 kg 215 kg 350 kg 917.5 kg 565.7 3
1999-07-16 Men's National Powerlifting Championships USAPL 100 99.8 kg 355 kg 217.5 kg 342.5 kg 915 kg 563.6 1
1998-11-10 Men's World Powerlifting Championships IPF 100 99.4 kg 360 kg 210 kg 342.5 kg 912.5 kg 563.1 4
1998-07-03 Men's National Powerlifting Championships USAPL 100 99.4 kg 350 kg 192.5 kg 347.5 kg 890 kg 549.2 1
1997-12-13 Men's World Powerlifting Championships IPF 100 99.5 kg 342.5 kg - - - - DQ
1997-07-11 Senior National Championships USPF 100 100 kg 340 kg 212.5 kg 332.5 kg 885 kg 544.7 3
1996-12-14 Men's World Powerlifting Championships IPF 100 98.6 kg 337.5 kg 210 kg 327.5 kg 875 kg 541.9 5
1996-07-26 Senior Nationals USPF 100 99.6 kg 337.5 kg 205 kg 330 kg 872.5 kg 538.0 1
1996-05-25 National Men's Powerlifting Championships AAU 100 100 kg 340 kg 212.5 kg 320 kg 872.5 kg 537.0 1
1995-07-15 Men's Nationals ADFPA 90 90 kg 320 kg 190 kg 320 kg 830 kg 536.7 3
1995-04-28 Hawaii Record Breakers USPF 90 90 kg 345 kg 195 kg 335 kg 875 kg 565.8 1
1994-12-17 Hawaii Champs ADFPA 90 90 kg 310 kg 182.5 kg 320 kg 812.5 kg 525.4 1
1994-10-29 Hawaii State APF 90 90 kg 340.2 kg 192.8 kg 328.9 kg 861.8 kg 557.3 1
1994-04-01 Lifetime Drug Free Nationals ADFPA 100 100 kg 330 kg 195 kg 322.5 kg 847.5 kg 521.7 1
1993-10-17 Gold's Gym Hawaii State APF 90 90 kg 306.2 kg 204.1 kg 326.6 kg 836.9 kg 541.1 1
1992-11-07 Gold's Gym Hawaii State Meet USPF 100 100 kg 322.1 kg 195.0 kg 322.1 kg 839.2 kg 516.5 1
1992-07-31 Senior National Championships USPF 90 90 kg 295 kg 195 kg 315 kg 805 kg 520.5 2
1992-04-12 DASH World Record Breakers APF 100 100 kg 320 kg 192.5 kg 302.5 kg 815 kg 501.7 2
1992-02-29 Ivanko Hawaii State ADFPA 90 90 kg 302.5 kg 195 kg 297.5 kg 795 kg 514.1 1
1991-11-23 Titan Hawaii State Meet APF 90 90 kg 276.7 kg 199.6 kg 319.8 kg 796.1 kg 514.7 1
1991-06-22 Hawaii Armed Forces Meet USA-UA 90 90 kg 306.2 kg 190.5 kg 317.5 kg 814.2 kg 526.5 1
1991-03-02 Hawaii Championships ADFPA 90 90 kg 272.5 kg 167.5 kg 295 kg 735 kg 475.3 1
1990-11-10 Titan Hawaii Championships USPF 90 90 kg 226.8 kg 176.9 kg 285.8 kg 689.5 kg 445.8 3
1986-11-20 Marine Corps Championships USPF 100 100 kg 320 kg 197.5 kg 315 kg 832.5 kg 512.4 1
1986-02-12 Armed Forces Championships USPF 100 100 kg 327.5 kg 200 kg 340 kg 867.5 kg 534.0 3

Records Held

895 kg
Total · 120 kg · Raw
2018-10-11
378.5 kg
Squat · 120 kg · Raw
2017-03-04
345 kg
Deadlift · 120 kg · Raw
2018-10-11
300 kg
Squat · 120 kg · Single-ply
2026-05-19
285 kg
Deadlift · 120 kg · Single-ply
2026-05-19

Strength Fingerprint

How Anthony Harris's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.8% avg 35.3%
Bench 23.5% avg 23.5%
Deadlift 35.6% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 35.6% of Anthony Harris's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

110kg Raw lifters

Anthony Harris, 61

This cohort typically peaks at 20. At 61, Anthony Harris competes 41 years past the statistical peak, among the 14% of lifters still competing at 61.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Anthony Harris

Anthony Harris is competitive powerlifter who has competed in 69 sanctioned meets since 1986. Anthony Harris has competed under AMP, USAPL, IPF, NauruPF, NAPF, PA, USPF, AAU, ADFPA, APF, USA-UA federations.

Career best competition total: 970.0 kg with a DOTS score of 575.61. Individual lift PRs: 412.5 kg squat, 237.5 kg bench press, 360.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.