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Jessica Gbadago

Singapore Female
Best Squat
145 kg
Best Bench
88.5 kg
Best Deadlift
186 kg
Best Total
417 kg
Best DOTS
404.87
Best Wilks
394.94
Meet Count
7
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 145 kg 75.7 kg Asian Classic Powerlifting Championships 2024-12-02 76
Bench Press 88.5 kg 75.5 kg SBD Malaysia Open 2026-04-05 76
Deadlift 186 kg 75.5 kg SBD Malaysia Open 2026-04-05 76
Total 417 kg 75.5 kg SBD Malaysia Open 2026-04-05 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-03-25 Swolefit Garage 120 kg 67.5 kg 150 kg 337.5 kg
2023-08-12 Open Nationals 137.5 kg 80 kg 160 kg 377.5 kg
2024-03-01 Reformd Singapore Powerlifting Combined Nationals 145 kg 83 kg 162.5 kg 390.5 kg
2024-12-02 Asian Classic Powerlifting Championships 145 kg 85 kg 177.5 kg 407.5 kg
2025-03-18 Statera Opens 140 kg 88 kg 180 kg 408 kg
2026-04-05 SBD Malaysia Open 142.5 kg 88.5 kg 186 kg 417 kg

's best total of 417kg places her above the 85th percentile of all 76kg Raw lifters ever recorded (17,788 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-05 SBD Malaysia Open MAP 76 75.5 kg 142.5 kg 88.5 kg 186 kg 417 kg 404.9 1
2025-03-18 Statera Opens PS 76 75.8 kg 140 kg 88 kg 180 kg 408 kg 395.2 1
2024-12-02 Asian Classic Powerlifting Championships AsianPF 76 75.7 kg 145 kg 85 kg 177.5 kg 407.5 kg 395.1 2
2024-06-15 World Classic Powerlifting Championships IPF 69 68.5 kg 135 kg 80 kg 170 kg 385 kg 394.3 17
2024-03-01 Reformd Singapore Powerlifting Combined Nationals PS 76 74.9 kg 145 kg 83 kg 162.5 kg 390.5 kg 380.6 1
2023-08-12 Open Nationals PS 76 75.7 kg 137.5 kg 80 kg 160 kg 377.5 kg 365.9 3
2023-03-25 Swolefit Garage PS 76 75.2 kg 120 kg 67.5 kg 150 kg 337.5 kg 328.3 1

Career Stage

76kg Raw lifters

, 35

This cohort typically peaks at 24. At 35, competes 11 years past the statistical peak, among the 19% of lifters still competing at 35.

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Jessica Gbadago

Jessica Gbadago is competitive powerlifter who has competed in 7 sanctioned meets since 2023. Jessica Gbadago has competed under MAP, PS, AsianPF, IPF federations.

Career best competition total: 417.0 kg with a DOTS score of 404.87. Individual lift PRs: 145.0 kg squat, 88.5 kg bench press, 186.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.