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Ana Rodrigues

Lithuania Female
Best Squat
187.5 kg
Best Bench
85 kg
Best Deadlift
192.5 kg
Best Total
457.5 kg
Best DOTS
444.81
Best Wilks
434.03
Meet Count
12
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 187.5 kg 81.3 kg European Open Classic Powerlifting Championships 2026-03-15 84
Bench Press 85 kg 81.3 kg European Open Classic Powerlifting Championships 2026-03-15 84
Deadlift 192.5 kg 75.3 kg World Classic Powerlifting Championships 2024-06-15 76
Total 457.5 kg 75.3 kg World Classic Powerlifting Championships 2024-06-15 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-09-05 Lithuanian Cup 125 kg 60 kg 145 kg 330 kg
2021-10-09 Nacional De Powerlifting 150 kg 70 kg 170 kg 390 kg
2022-09-09 Western European Powerlifting Championships 150 kg 72.5 kg 180 kg 402.5 kg
2023-04-14 Classic National Championship 175 kg 75 kg 180 kg 430 kg
2023-12-04 European Open Classic Powerlifting Championships 185 kg 80 kg 190 kg 455 kg
2024-06-15 World Classic Powerlifting Championships 180 kg 85 kg 192.5 kg 457.5 kg

's best total of 457.5kg places her above the 94th percentile of all 76kg Raw lifters ever recorded (17,899 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-15 European Open Classic Powerlifting Championships EPF 84 81.3 kg 187.5 kg 85 kg 175 kg 447.5 kg 418.4 17
2025-09-13 Samogitia Cup LJTF 76+ 79.4 kg 178 kg 82.5 kg 175 kg 435.5 kg 412.0 1
2025-06-08 World Classic Powerlifting Championships IPF 84 78.7 kg 170 kg 85 kg 180 kg 435 kg 413.3 18
2024-06-15 World Classic Powerlifting Championships IPF 76 75.3 kg 180 kg 85 kg 192.5 kg 457.5 kg 444.8 14
2024-03-12 European Open Classic Powerlifting Championships EPF 76 75.4 kg 180 kg 82.5 kg 180 kg 442.5 kg 429.8 16
2023-12-04 European Open Classic Powerlifting Championships EPF 76 74.6 kg 185 kg 80 kg 190 kg 455 kg 444.5 17
2023-05-13 Classic Bench Press National Championship LJTF 76 73.6 kg - 75 kg - 75 kg 73.8 2
2023-04-14 Classic National Championship LJTF 76 72.1 kg 175 kg 75 kg 180 kg 430 kg 427.8 1
2022-11-25 European Classic Powerlifting Championships EPF 69 68.2 kg 160 kg 72.5 kg 170 kg 402.5 kg 413.1 17
2022-09-09 Western European Powerlifting Championships EPF 76 70.9 kg 150 kg 72.5 kg 180 kg 402.5 kg 404.2 6
2021-10-09 Nacional De Powerlifting FCP 69 67.9 kg 150 kg 70 kg 170 kg 390 kg 401.3 1
2020-09-05 Lithuanian Cup WRPF-Lithuania 67.5 65.7 kg 125 kg 60 kg 145 kg 330 kg 346.1 1

Career Stage

76kg Raw lifters

, 34

This cohort typically peaks at 24. At 34, competes 10 years past the statistical peak, among the 20% of lifters still competing at 34.

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Ana Rodrigues

Ana Rodrigues is competitive powerlifter who has competed in 12 sanctioned meets since 2020. Ana Rodrigues has competed under EPF, LJTF, IPF, FCP, WRPF-Lithuania federations.

Career best competition total: 457.5 kg with a DOTS score of 444.81. Individual lift PRs: 187.5 kg squat, 85.0 kg bench press, 192.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.