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Denis Bondarenko
Israel
Male
Best Squat
320 kg
Best Bench
230 kg
Best Deadlift
280 kg
Best Total
800 kg
Best DOTS
442.51
Best Wilks
449.31
Meet Count
11
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 135.5 kg | European Cup | 2014-11-22 | 140 |
| Bench Press | 230 kg | 139 kg | Israel Championships | 2017-11-17 | 140 |
| Deadlift | 280 kg | 140.1 kg | European Powerlifting Championships | 2015-06-11 | 140+ |
| Total | 800 kg | 135.5 kg | European Cup | 2014-11-22 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-11-17 | World Powerlifting Championships | 260 kg | 190 kg | 255 kg | 705 kg |
| 2014-11-22 | European Cup | 320 kg | 200 kg | 280 kg | 800 kg |
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-02-24 | Chelyabinsk Oblast Classic Bench Press Championships | FPR | 120 | 107.8 kg | - | 140 kg | - | 140 kg | 83.6 | 4 | |
| 2017-11-17 | Israel Championships | GPC-ISR | 140 | 139 kg | - | 230 kg | - | 230 kg | 126.3 | 2 | |
| 2017-04-20 | European Championships | IPL | 90 | 85 kg | - | 137.5 kg | - | 137.5 kg | 91.6 | 2 | |
| 2015-12-04 | Israel Championships | GPC-ISR | 140 | 133.7 kg | - | 210 kg | - | 210 kg | 116.6 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 140+ | 140.1 kg | 280 kg | 212.5 kg | 280 kg | 772.5 kg | 423.3 | 1 | |
| 2014-11-22 | European Cup | NPA | 140 | 135.5 kg | 320 kg | 200 kg | 280 kg | 800 kg | 442.5 | 1 | |
| 2013-10-26 | World Championship | WPC | 140+ | 143.9 kg | - | 230 kg | - | 230 kg | 125.1 | 4 | |
| 2013-03-28 | Israel Meet | WPC-Israel | 140 | 138.6 kg | - | 225 kg | - | 225 kg | 123.7 | 1 | |
| 2012-11-24 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 140 | 133.3 kg | - | 215 kg | - | 215 kg | 119.5 | 1 | |
| 2012-05-14 | European Championships | GPC | 140 | 135 kg | - | 220 kg | - | 220 kg | 121.8 | 2 | |
| 2007-11-17 | World Powerlifting Championships | WDFPF | 145 | 142.2 kg | 260 kg | 190 kg | 255 kg | 705 kg | 384.7 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 93.1% | Squat stronger than 93.1% of 140kg male lifters |
| Bench Press | 91.9% | Bench Press stronger than 91.9% of 140kg male lifters |
| Deadlift | 67.6% | Deadlift stronger than 67.6% of 140kg male lifters |
| Total | 94.2% | Total stronger than 94.2% of 140kg male lifters |
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About Denis Bondarenko
Denis Bondarenko is competitive powerlifter who has competed in 11 sanctioned meets since 2007. Denis Bondarenko has competed under FPR, GPC-ISR, IPL, WPC, NPA, WPC-Israel, GPC, WDFPF federations.
Career best competition total: 800.0 kg with a DOTS score of 442.51. Individual lift PRs: 320.0 kg squat, 230.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.