Joao Rodrigues
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 345 kg | 130.2 kg | Campeonato Nacional Powerlifting | 2026-10-03 | 120+ |
| Bench Press | 225 kg | 129.2 kg | Open Conquista do Ferro | 2026-05-09 | 120+ |
| Deadlift | 340 kg | 130.2 kg | Campeonato Nacional Powerlifting | 2026-10-03 | 120+ |
| Total | 900 kg | 130.2 kg | Campeonato Nacional Powerlifting | 2026-10-03 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-05-04 | Campeonato Regional Centro | 250 kg | 202.5 kg | 300 kg | 752.5 kg |
| 2025-10-04 | Campeonato Nacional | 317.5 kg | 212.5 kg | 305 kg | 835 kg |
| 2026-05-09 | Open Conquista do Ferro | 290 kg | 225 kg | 330 kg | 845 kg |
| 2026-10-03 | Campeonato Nacional Powerlifting | 345 kg | 215 kg | 340 kg | 900 kg |
's best total of 900kg places him above the 97th percentile of all 120+kg Raw lifters ever recorded (26,112 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-03 | Campeonato Nacional Powerlifting | APPortugal | 120+ | 130.2 kg | 345 kg | 215 kg | 340 kg | 900 kg | 503.8 | 1 | |
| 2026-05-09 | Open Conquista do Ferro | APPortugal | 120+ | 129.2 kg | 290 kg | 225 kg | 330 kg | 845 kg | 474.0 | 1 | |
| 2025-10-04 | Campeonato Nacional | APPortugal | 120+ | 129.9 kg | 317.5 kg | 212.5 kg | 305 kg | 835 kg | 467.7 | 1 | |
| 2025-05-04 | Campeonato Regional Centro | APPortugal | 120+ | 123.8 kg | 250 kg | 202.5 kg | 300 kg | 752.5 kg | 427.8 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 25.
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About Joao Rodrigues
Joao Rodrigues is a competitive powerlifter who has competed in 4 sanctioned meets since 2025. Joao Rodrigues has competed under APPortugal federation.
Career best competition total: 900.0 kg with a DOTS score of 503.77. Individual lift PRs: 345.0 kg squat, 225.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.