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Ron Krieg
Germany
Male
Best Squat
170 kg
Best Bench
230 kg
Best Deadlift
330 kg
Best Total
525 kg
Best DOTS
296.36
Best Wilks
298.41
Meet Count
19
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 126.6 kg | World Championships | 2013-10-25 | 140 |
| Bench Press | 230 kg | 142.9 kg | Deutsche Meisterschaft | 2023-05-04 | 140+ |
| Deadlift | 330 kg | 147.3 kg | German Championship | 2024-04-05 | 125+ |
| Total | 525 kg | 126.6 kg | World Championships | 2013-10-25 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-06-16 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | - | 127.5 kg | - | 127.5 kg |
| 2013-10-25 | World Championships | 170 kg | 140 kg | 215 kg | 525 kg |
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-14 | European Championships | GPC | 140+ | 148.9 kg | - | - | 325 kg | 325 kg | 175.1 | 2 | |
| 2025-04-10 | Internationale Deutsche Meisterschaft | WUAP-Germany | 125+ | 147.3 kg | - | - | 290 kg | 290 kg | 156.7 | 1 | |
| 2024-04-05 | German Championship | WUAP-Germany | 125+ | 147.3 kg | - | - | 330 kg | 330 kg | 178.4 | 1 | |
| 2023-06-23 | European Championships | WUAP | 140+ | 145 kg | - | - | 312.5 kg | 312.5 kg | 169.6 | 1 | |
| 2023-05-04 | Deutsche Meisterschaft | GPU | 140+ | 142.9 kg | - | - | 325 kg | 325 kg | 177.1 | 2 | |
| 2023-05-04 | Deutsche Meisterschaft | GPU | 140+ | 142.9 kg | - | 230 kg | - | 230 kg | 125.3 | 4 | |
| 2023-04-14 | Internationale Deutsche Meisterschaft | WUAP-Germany | 125+ | 144.1 kg | - | 220 kg | - | 220 kg | 119.6 | 1 | |
| 2022-09-28 | World Championships | WUAP | 140+ | 144.1 kg | - | - | 317.5 kg | 317.5 kg | 172.6 | 1 | |
| 2022-09-28 | World Championships | WUAP | 140+ | 144.1 kg | - | 202.5 kg | - | 202.5 kg | 110.1 | 1 | |
| 2022-05-06 | Internationale DM | WUAP-Germany | 140+ | 143.0 kg | - | 197.5 kg | - | 197.5 kg | 107.6 | 1 | |
| 2022-05-06 | Internationale DM | WUAP-Germany | 140+ | 144.1 kg | - | - | 305 kg | 305 kg | 165.8 | 1 | |
| 2019-06-17 | European Championships | WUAP | 140+ | 144.5 kg | - | 195 kg | - | 195 kg | 105.9 | 1 | |
| 2018-09-16 | World Championships | GPC | 140+ | 140.9 kg | - | - | 272.5 kg | 272.5 kg | 149.1 | 2 | |
| 2018-09-16 | World Championships | GPC | 140+ | 140.9 kg | - | 197.5 kg | - | 197.5 kg | 108.0 | 1 | |
| 2018-05-05 | Offene Ostdeutschemeisterschaft | UPC-Germany | 140 | 130.8 kg | - | 187.5 kg | - | 187.5 kg | 104.8 | 1 | |
| 2018-03-08 | Deutsche Meisterschaft | UPC-Germany | 140 | 136.4 kg | - | - | 252.5 kg | 252.5 kg | 139.4 | 1 | |
| 2017-10-17 | World Championships | WUAP | 140 | 136.8 kg | - | - | 250 kg | 250 kg | 137.9 | 1 | |
| 2017-10-17 | World Championships | WUAP | 140 | 136 kg | - | 185 kg | - | 185 kg | 102.2 | 1 | |
| 2017-10-17 | World Championships | WUAP | 140 | 137 kg | - | 215 kg | - | 215 kg | 118.6 | 1 | |
| 2017-05-20 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | BVDK | 120+ | 136.1 kg | - | 170 kg | - | 170 kg | 93.9 | 3 | |
| 2017-03-01 | Deutsche Meisterschaft | UPC-Germany | 140 | 136.7 kg | - | 175 kg | - | 175 kg | 96.6 | 1 | |
| 2017-03-01 | Deutsche Meisterschaft | UPC-Germany | 140 | 136.7 kg | - | 200 kg | - | 200 kg | 110.4 | 1 | |
| 2016-10-05 | World Championships | WUAP | 140 | 131.6 kg | - | 165 kg | - | 165 kg | 92.1 | 1 | |
| 2013-11-09 | Sachsen-Anhalt-Meisterschaften im Kreuzheben | BVDK | 120+ | 128.1 kg | - | - | 220 kg | 220 kg | 123.7 | 1 | |
| 2013-10-25 | World Championships | WUAP | 140 | 126.6 kg | 170 kg | 140 kg | 215 kg | 525 kg | 296.4 | G | |
| 2012-06-16 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | BVDK | 120+ | 126.8 kg | - | 127.5 kg | - | 127.5 kg | 71.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 12.1% | Squat stronger than 12.1% of 140+kg male lifters |
| Bench Press | 93.0% | Bench Press stronger than 93.0% of 140+kg male lifters |
| Deadlift | 93.3% | Deadlift stronger than 93.3% of 140+kg male lifters |
| Total | 65.2% | Total stronger than 65.2% of 140+kg male lifters |
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About Ron Krieg
Ron Krieg is competitive powerlifter who has competed in 19 sanctioned meets since 2012. Ron Krieg has competed under GPC, WUAP-Germany, WUAP, GPU, UPC-Germany, BVDK federations.
Career best competition total: 525.0 kg with a DOTS score of 296.36. Individual lift PRs: 170.0 kg squat, 230.0 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.