Tinna Pálsdóttir
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 90 kg | 67.1 kg | World Championships | 2024-10-10 | 67.5 |
| Deadlift | 225 kg | 65 kg | World Championships | 2024-10-10 | 67.5 |
| Total | 245 kg | 64.6 kg | Fógetamótið | 2013-12-28 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-12-28 | Fógetamótið | - | 75 kg | 170 kg | 245 kg |
's best total of 245kg places her above the 49th percentile of all 67.5kg Raw lifters ever recorded (43,877 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-10 | World Championships | GPC | 67.5 | 65 kg | - | - | 225 kg | 225 kg | 237.5 | 1 | |
| 2024-10-10 | World Championships | GPC | 67.5 | 67.1 kg | - | 90 kg | - | 90 kg | 93.2 | 1 | |
| 2013-12-28 | Fógetamótið | RAW-Iceland | 67.5 | 64.6 kg | - | 75 kg | 170 kg | 245 kg | 259.5 | 1 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 39, competes 17 years past the statistical peak, among the 41% of lifters still competing at 39.
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About Tinna Pálsdóttir
Tinna Pálsdóttir is competitive powerlifter who has competed in 2 sanctioned meets since 2013. Tinna Pálsdóttir has competed under GPC, RAW-Iceland federations.
Career best competition total: 245.0 kg with a DOTS score of 259.47. Individual lift PRs: 90.0 kg bench press, 225.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.