Magdalena Gruszczyńska
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 74.3 kg | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 2025-05-09 | 76 |
| Bench Press | 87.5 kg | 75.1 kg | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 2026-05-08 | 76 |
| Deadlift | 160 kg | 74.3 kg | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 2025-05-09 | 76 |
| Total | 390 kg | 74.3 kg | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 2025-05-09 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-12-12 | VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym | 130 kg | 80 kg | 127.5 kg | 337.5 kg |
| 2025-05-09 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 145 kg | 85 kg | 160 kg | 390 kg |
's best total of 390kg places her above the 76th percentile of all 76kg Raw lifters ever recorded (18,438 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-08 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 76 | 75.1 kg | 142.5 kg | 87.5 kg | 155 kg | 385 kg | 374.7 | 7 | |
| 2025-05-09 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 76 | 74.3 kg | 145 kg | 85 kg | 160 kg | 390 kg | 381.8 | 4 | |
| 2024-12-12 | VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym | WPA-Poland | 75 | 71 kg | 130 kg | 80 kg | 127.5 kg | 337.5 kg | 338.6 | 1 |
Career Stage
Average DOTS by age for 76 kg Raw lifters, from 15,337 competition entries.
Among 76 kg Raw lifters, average DOTS is highest around age 24. is 21.
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About Magdalena Gruszczyńska
Magdalena Gruszczyńska is a competitive powerlifter who has competed in 3 sanctioned meets since 2024. Magdalena Gruszczyńska has competed under PZKFiTS, WPA-Poland federations.
Career best competition total: 390.0 kg with a DOTS score of 381.75. Individual lift PRs: 145.0 kg squat, 87.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

