Curd Hos
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 270 kg | 168.8 kg | Ontario Senior Provincials | 2008-10-18 | 125+ |
| Deadlift | 265 kg | 129.6 kg | Power Pole Push/Pull | 2025-01-25 | 140 |
| Total | 470 kg | 129.6 kg | Power Pole Push/Pull | 2025-01-25 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1999-03-05 | BP Nationals | - | 212.5 kg | - | 212.5 kg |
| 1999-07-04 | Megaton's Riverfest Open Deadlift Bench Press | - | 215 kg | 215 kg | 430 kg |
| 2025-01-25 | Power Pole Push/Pull | - | 205 kg | 265 kg | 470 kg |
's best total of 470kg places him above the 57th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-20 | Reign of Iron Bench Bash | RPS | 125 | 124.3 kg | - | 220 kg | - | 220 kg | 124.9 | 1 | |
| 2025-04-26 | Raw & Classic Raw Nationals - Kitchener | WPCCP | 140 | 135.2 kg | - | - | 250 kg | 250 kg | 138.4 | 1 | |
| 2025-04-26 | Raw & Classic Raw Nationals - Kitchener | WPCCP | 140 | 135.2 kg | - | 215.5 kg | - | 215.5 kg | 119.3 | 1 | |
| 2025-04-26 | Raw & Classic Raw Nationals - Kitchener | WPCCP | 140 | 135.2 kg | - | 215.5 kg | 250 kg | 465.5 kg | 257.7 | 1 | |
| 2025-01-25 | Power Pole Push/Pull | WPCCP | 140 | 129.6 kg | - | - | 265 kg | 265 kg | 148.5 | 1 | |
| 2025-01-25 | Power Pole Push/Pull | WPCCP | 140 | 129.6 kg | - | 205 kg | - | 205 kg | 114.9 | 1 | |
| 2025-01-25 | Power Pole Push/Pull | WPCCP | 140 | 129.6 kg | - | 205 kg | 265 kg | 470 kg | 263.4 | 1 | |
| 2024-05-25 | Barbell Beasts | WPCCP | 140 | 134.4 kg | - | - | 262.5 kg | 262.5 kg | 145.5 | 1 | |
| 2018-10-20 | Judgement Day II | CPF | 140+ | 174.9 kg | - | - | - | - | - | DQ | |
| 2018-10-13 | SSPBC The Fall Classic | CPF | 140+ | 176 kg | - | 250 kg | - | 250 kg | 129.0 | 1 | |
| 2017-12-16 | Townson Fitness Xmas Special and Tournament of Champions Finals | CPF | 140+ | 173.6 kg | - | 247.5 kg | - | 247.5 kg | 128.1 | 1 | |
| 2017-04-01 | L'ultime Affrontement | RPS | 140+ | 170.2 kg | - | 249.5 kg | - | - | - | DQ | |
| 2016-06-18 | Maple Leaf Nationals - Great White North Invasion | RPS | 140+ | 162.2 kg | - | 235.9 kg | - | 235.9 kg | 124.3 | 1 | |
| 2016-04-09 | Bench Wars | CPF | 140+ | 162.8 kg | - | 240 kg | - | 240 kg | 126.3 | 1 | |
| 2015-11-14 | Napalm Push-Pull | CPF | 140+ | 159 kg | - | 232.5 kg | - | 232.5 kg | 123.1 | 1 | |
| 2015-10-03 | Canadian Conflict | RPS | 140+ | 161.0 kg | - | 229.1 kg | - | 229.1 kg | 120.9 | 1 | |
| 2015-06-13 | Maple Leaf Powerlifting Nationals - Great White North Invasion | RPS | 140+ | 159.2 kg | - | - | - | - | - | DQ | |
| 2014-08-30 | Great White North Invasion | RPS | 140+ | 153.1 kg | - | 206.4 kg | - | 206.4 kg | 110.4 | 1 | |
| 2013-02-01 | Toronto Open | RAW-CAN | 140+ | 145 kg | - | 187.5 kg | - | 187.5 kg | 101.8 | 1 | |
| 2012-09-15 | Eastern Canadian Nationals | RAW-CAN | 140+ | 145.3 kg | - | 182.5 kg | - | 182.5 kg | 99.0 | 1 | |
| 2012-07-17 | Ottawa Open | CPU | 120+ | 148.8 kg | - | 192.5 kg | - | 192.5 kg | 103.7 | 1 | |
| 2010-05-08 | Canadian Pro/Am Meet | CPF | 140+ | - | - | - | - | - | - | DQ | |
| 2008-10-18 | Ontario Senior Provincials | CPU | 125+ | 168.8 kg | - | 270 kg | - | 270 kg | 140.8 | 1 | |
| 1999-07-04 | Megaton's Riverfest Open Deadlift Bench Press | CPU | 140+ | - | - | 215 kg | 215 kg | 430 kg | - | 1 | |
| 1999-03-05 | BP Nationals | CPU | 125+ | 155.3 kg | - | 212.5 kg | - | 212.5 kg | 113.2 | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,868 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 58.
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About Curd Hos
Curd Hos is a competitive powerlifter who has competed in 21 sanctioned meets since 1999. Curd Hos has competed under RPS, WPCCP, CPF, RAW-CAN, CPU federations.
Career best competition total: 470.0 kg with a DOTS score of 263.42. Individual lift PRs: 270.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.