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Curd Hos

Canada Male
Best Squat
-
Best Bench
270 kg
Best Deadlift
265 kg
Best Total
470 kg
Best DOTS
263.42
Best Wilks
265.98
Meet Count
21
Years Active
26+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 270 kg 168.8 kg Ontario Senior Provincials 2008-10-18 125+
Deadlift 265 kg 129.6 kg Power Pole Push/Pull 2025-01-25 140
Total 470 kg 129.6 kg Power Pole Push/Pull 2025-01-25 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1999-03-05 BP Nationals - 212.5 kg - 212.5 kg
1999-07-04 Megaton's Riverfest Open Deadlift Bench Press - 215 kg 215 kg 430 kg
2025-01-25 Power Pole Push/Pull - 205 kg 265 kg 470 kg

Competition History

25 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-09-20 Reign of Iron Bench Bash RPS 125 124.3 kg - 220 kg - 220 kg 124.9 1
2025-04-26 Raw & Classic Raw Nationals - Kitchener WPCCP 140 135.2 kg - - 250 kg 250 kg 138.4 1
2025-04-26 Raw & Classic Raw Nationals - Kitchener WPCCP 140 135.2 kg - 215.5 kg - 215.5 kg 119.3 1
2025-04-26 Raw & Classic Raw Nationals - Kitchener WPCCP 140 135.2 kg - 215.5 kg 250 kg 465.5 kg 257.7 1
2025-01-25 Power Pole Push/Pull WPCCP 140 129.6 kg - - 265 kg 265 kg 148.5 1
2025-01-25 Power Pole Push/Pull WPCCP 140 129.6 kg - 205 kg - 205 kg 114.9 1
2025-01-25 Power Pole Push/Pull WPCCP 140 129.6 kg - 205 kg 265 kg 470 kg 263.4 1
2024-05-25 Barbell Beasts WPCCP 140 134.4 kg - - 262.5 kg 262.5 kg 145.5 1
2018-10-20 Judgement Day II CPF 140+ 174.9 kg - - - - - DQ
2018-10-13 SSPBC The Fall Classic CPF 140+ 176 kg - 250 kg - 250 kg 129.0 1
2017-12-16 Townson Fitness Xmas Special and Tournament of Champions Finals CPF 140+ 173.6 kg - 247.5 kg - 247.5 kg 128.1 1
2017-04-01 L'ultime Affrontement RPS 140+ 170.2 kg - 249.5 kg - - - DQ
2016-06-18 Maple Leaf Nationals - Great White North Invasion RPS 140+ 162.2 kg - 235.9 kg - 235.9 kg 124.3 1
2016-04-09 Bench Wars CPF 140+ 162.8 kg - 240 kg - 240 kg 126.3 1
2015-11-14 Napalm Push-Pull CPF 140+ 159 kg - 232.5 kg - 232.5 kg 123.1 1
2015-10-03 Canadian Conflict RPS 140+ 161.0 kg - 229.1 kg - 229.1 kg 120.9 1
2015-06-13 Maple Leaf Powerlifting Nationals - Great White North Invasion RPS 140+ 159.2 kg - - - - - DQ
2014-08-30 Great White North Invasion RPS 140+ 153.1 kg - 206.4 kg - 206.4 kg 110.4 1
2013-02-01 Toronto Open RAW-CAN 140+ 145 kg - 187.5 kg - 187.5 kg 101.8 1
2012-09-15 Eastern Canadian Nationals RAW-CAN 140+ 145.3 kg - 182.5 kg - 182.5 kg 99.0 1
2012-07-17 Ottawa Open CPU 120+ 148.8 kg - 192.5 kg - 192.5 kg 103.7 1
2010-05-08 Canadian Pro/Am Meet CPF 140+ - - - - - - DQ
2008-10-18 Ontario Senior Provincials CPU 125+ 168.8 kg - 270 kg - 270 kg 140.8 1
1999-07-04 Megaton's Riverfest Open Deadlift Bench Press CPU 140+ - - 215 kg 215 kg 430 kg - 1
1999-03-05 BP Nationals CPU 125+ 155.3 kg - 212.5 kg - 212.5 kg 113.2 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.9% Bench Press stronger than 99.9% of 140+kg male lifters
Deadlift 56.5% Deadlift stronger than 56.5% of 140+kg male lifters
Total 60.3% Total stronger than 60.3% of 140+kg male lifters

Athletes With Similar Stats

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Explore Further

About Curd Hos

Curd Hos is competitive powerlifter who has competed in 21 sanctioned meets since 1999. Curd Hos has competed under RPS, WPCCP, CPF, RAW-CAN, CPU federations.

Career best competition total: 470.0 kg with a DOTS score of 263.42. Individual lift PRs: 270.0 kg bench press, 265.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.