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Susan Drach

USA Female Elite

Vital Statistics

Susan Drach is a USA powerlifter with a best competition total of 295.0 kg and a best DOTS of 341.94.

Best total
295 kg
Best DOTS
341.94
Competition context
56 kg class, USPF, Single-ply
Meet count
11 sanctioned meets
Records held
1
Best Squat
107.5 kg
Best Bench
60 kg
Best Deadlift
132.5 kg
Best Total
295 kg
Best DOTS
341.94
Best Wilks
347.10
Meet Count
11
Years Active
43+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 107.5 kg 56 kg Tri State Meet 1984-03-02 56
Bench Press 60 kg 56 kg Women's Nationals 1987-01-17 56
Deadlift 132.5 kg 55 kg Tested Florida State Championship 2026-08-15 56
Total 295 kg 56 kg Women's Nationals 1987-01-17 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1983-03-05 Tri State Powerlifting 62.5 kg 50 kg 95 kg 207.5 kg
1983-04-16 New York State Championships 72.5 kg 55 kg 107.5 kg 235 kg
1983-06-26 New Jersey Class II and Under 90.7 kg 52.2 kg 115.7 kg 258.6 kg
1984-02-18 William Chase Memorial 102.1 kg 56.7 kg 108.9 kg 267.6 kg
1984-03-02 Tri State Meet 107.5 kg 50 kg 125 kg 282.5 kg
1987-01-17 Women's Nationals 102.5 kg 60 kg 132.5 kg 295 kg

Susan Drach's best total of 295kg places her above the 82th percentile of all 56kg Raw lifters ever recorded (23,654 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-15 Tested Florida State Championship USPA 56 55 kg 70 kg 58 kg 132.5 kg 260.5 kg 305.6 1
2018-04-28 Masters Nationals RAW 56 54.8 kg 72.5 kg 56 kg 123 kg 251.5 kg 295.6 1
2014-04-26 Masters Nationals RAW 56 56 kg 62.5 kg 57.5 kg 117.5 kg 237.5 kg 275.3 1
2009-11-07 Virginia State USAPL 56 56 kg 61.2 kg 59.0 kg 120.2 kg 240.4 kg 278.7 1
1987-01-17 Women's Nationals USPF 56 56 kg 102.5 kg 60 kg 132.5 kg 295 kg 341.9 5
1984-04-14 New York State Championships USPF 52 52 kg 102.5 kg 47.5 kg 102.5 kg 252.5 kg 307.8 5
1984-03-02 Tri State Meet USPF 56 56 kg 107.5 kg 50 kg 125 kg 282.5 kg 327.5 1
1984-02-18 William Chase Memorial USPF 56 56 kg 102.1 kg 56.7 kg 108.9 kg 267.6 kg 310.2 5
1983-06-26 New Jersey Class II and Under USPF 56 56 kg 90.7 kg 52.2 kg 115.7 kg 258.6 kg 299.7 4
1983-04-16 New York State Championships USPF 56 56 kg 72.5 kg 55 kg 107.5 kg 235 kg 272.4 1
1983-03-05 Tri State Powerlifting USPF 56 56 kg 62.5 kg 50 kg 95 kg 207.5 kg 240.5 1

Records Held

260.5 kg
Total · 56 kg · Raw
2026-08-15

Strength Fingerprint

How Susan Drach's lifts compare with every competition lifter in the same equipment class

Squat
70th
Intermediate
Bench Press
68th
Intermediate
Deadlift
71th
Intermediate
Total
82th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 35.8% avg 36.0%
Bench 20.0% avg 20.2%
Deadlift 44.2% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.8% of Susan Drach's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

56kg Raw lifters

This cohort typically peaks at 21. At 71, Susan Drach competes 50 years past the statistical peak.

Athletes With Similar Stats

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DOTS: 729.7
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DOTS: 710.0
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DOTS: 701.3
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Explore Further

About Susan Drach

Susan Drach is competitive powerlifter who has competed in 11 sanctioned meets since 1983. Susan Drach has competed under USPA, RAW, USAPL, USPF federations.

Career best competition total: 295.0 kg with a DOTS score of 341.94. Individual lift PRs: 107.5 kg squat, 60.0 kg bench press, 132.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.