Skip to main content
Lisa Smith
Canada
Female
Elite
Vital Statistics
Lisa Smith is a Canada powerlifter with a best competition total of 457.7 kg and a best DOTS of 375.48.
- Best total
- 457.7 kg
- Best DOTS
- 375.48
- Competition context
- 110+ kg class, SPF, Wraps
- Meet count
- 21 sanctioned meets
Best Squat
184.6 kg
Best Bench
88.9 kg
Best Deadlift
186.4 kg
Best Total
457.7 kg
Best DOTS
375.48
Best Wilks
371.02
Meet Count
21
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 184.6 kg | 111.6 kg | GP Summer Smash | 2024-05-24 | 110+ |
| Bench Press | 88.9 kg | 111.6 kg | GP Summer Smash | 2024-05-24 | 110+ |
| Deadlift | 186.4 kg | 104.3 kg | Masters Nationals | 2025-10-04 | 110 |
| Total | 457.7 kg | 111.6 kg | GP Summer Smash | 2024-05-24 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-07-04 | Deadlift Championships | - | - | 140 kg | 140 kg |
| 2015-08-01 | National Powerlifting Championships | 107.5 kg | 52.5 kg | 150 kg | 310 kg |
| 2019-08-24 | Mid-Atlantic Regionals | 120 kg | 77.5 kg | 120 kg | 317.5 kg |
| 2020-03-01 | Pennsylvania State Championships | 120 kg | 82.5 kg | 130 kg | 332.5 kg |
| 2023-04-01 | Vikings of Iron 3 | 143.8 kg | 79.8 kg | 166.0 kg | 389.6 kg |
| 2023-11-04 | Iron Maiden | 157.4 kg | 79.8 kg | 154.7 kg | 391.9 kg |
| 2024-05-24 | GP Summer Smash | 184.6 kg | 88.9 kg | 184.2 kg | 457.7 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-04 | Masters Nationals | SPF | 110 | 104.3 kg | 157.4 kg | 66.2 kg | 186.4 kg | 410.1 kg | 344.4 | 1 | |
| 2025-03-01 | Nationals | CPU | 76 | 74.2 kg | 105 kg | 47.5 kg | 107.5 kg | 260 kg | 254.8 | 4 | |
| 2024-11-10 | Manitoba Collegiate Powerlifting Challenge | CPU | 76 | 74.0 kg | 92.5 kg | 42.5 kg | 100 kg | 235 kg | 230.6 | 1 | |
| 2024-05-24 | GP Summer Smash | SPF | 110+ | 111.6 kg | 184.6 kg | 88.9 kg | 184.2 kg | 457.7 kg | 375.5 | 1 | |
| 2024-02-03 | MPA Provincials | CPU | 76 | 73.4 kg | 87.5 kg | 45 kg | 100 kg | 232.5 kg | 229.0 | 1 | |
| 2023-11-04 | Iron Maiden | SPF | 110+ | 113.1 kg | 157.4 kg | 79.8 kg | 154.7 kg | 391.9 kg | 320.1 | 1 | |
| 2023-10-14 | Movement Powerlifting Classic 5.0 | CPU | 76 | 73.3 kg | 97.5 kg | 47.5 kg | 112.5 kg | 257.5 kg | 253.8 | 1 | |
| 2023-08-10 | Western Canadian Championship | CPU | 76 | 74.3 kg | 95 kg | 45 kg | 107.5 kg | 247.5 kg | 242.3 | 1 | |
| 2023-05-07 | Wheat Meet V Peak Provincials Preparation | CPU | 76 | 75.7 kg | 82.5 kg | 45 kg | 95 kg | 222.5 kg | 215.6 | 1 | |
| 2023-04-01 | Vikings of Iron 3 | SPF | 110+ | 114.8 kg | 143.8 kg | 79.8 kg | 166.0 kg | 389.6 kg | 316.8 | 1 | |
| 2020-10-17 | Manitoba Provincials | CPU | 72 | 67.9 kg | 95 kg | 45 kg | 110 kg | 250 kg | 257.2 | 1 | |
| 2020-03-01 | Pennsylvania State Championships | USAPL | 84 | 83.3 kg | 120 kg | 82.5 kg | 130 kg | 332.5 kg | 307.2 | 1 | |
| 2019-10-05 | Shake the Interlake | CPU | 72 | 70.5 kg | 85 kg | 45 kg | 97.5 kg | 227.5 kg | 229.2 | 2 | |
| 2019-08-24 | Mid-Atlantic Regionals | USAPL | 84 | 83.9 kg | 120 kg | 77.5 kg | 120 kg | 317.5 kg | 292.3 | 1 | |
| 2019-02-02 | Brickhouse Power Challenge | CPU | 72 | 71.9 kg | 82.5 kg | 40 kg | 90 kg | 212.5 kg | 211.7 | 1 | |
| 2018-04-07 | Pennsylvania States | USAPL | 84 | 83.1 kg | 127.5 kg | 70 kg | 112.5 kg | 310 kg | 286.7 | 1 | |
| 2016-11-19 | Northeast and Mid-Atlantic Regionals | USAPL | 84+ | 86.7 kg | 120 kg | 72.5 kg | 115 kg | 307.5 kg | 278.8 | 1 | |
| 2016-06-11 | American Challenge | RAW | 82.5 | 82.3 kg | 110 kg | 75 kg | 107.5 kg | 292.5 kg | 271.8 | 1 | |
| 2016-01-23 | Northeast Iron Beast Winter Classic III | USAPL | 84 | 83.2 kg | 92.5 kg | 72.5 kg | 95 kg | 260 kg | 240.3 | 2 | |
| 2015-08-01 | National Powerlifting Championships | IDFPA | 70 | 69.5 kg | 107.5 kg | 52.5 kg | 150 kg | 310 kg | 314.8 | 2 | |
| 2015-07-04 | Deadlift Championships | IDFPA | 70 | 68 kg | - | - | 140 kg | 140 kg | 143.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.4% | Squat stronger than 96.4% of 76kg female lifters |
| Bench Press | 82.7% | Bench Press stronger than 82.7% of 76kg female lifters |
| Deadlift | 89.1% | Deadlift stronger than 89.1% of 76kg female lifters |
| Total | 93.8% | Total stronger than 93.8% of 76kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Lisa Smith
Lisa Smith is competitive powerlifter who has competed in 21 sanctioned meets since 2015. Lisa Smith has competed under SPF, CPU, USAPL, RAW, IDFPA federations.
Career best competition total: 457.7 kg with a DOTS score of 375.48. Individual lift PRs: 184.6 kg squat, 88.9 kg bench press, 186.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.