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Tiina Voho
Finland
Female
Elite
Vital Statistics
Tiina Voho is a Finland powerlifter with a best competition total of 422.5 kg and a best DOTS of 406.79.
- Best total
- 422.5 kg
- Best DOTS
- 406.79
- Competition context
- 84 kg class, SVNL, Raw
- Meet count
- 56 sanctioned meets
Best Squat
147.5 kg
Best Bench
152.5 kg
Best Deadlift
175 kg
Best Total
422.5 kg
Best DOTS
406.79
Best Wilks
396.72
Meet Count
56
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 147.5 kg | 75.6 kg | European Masters Classic Powerlifting Championships | 2026-02-08 | 76 |
| Bench Press | 152.5 kg | 74.7 kg | XVII Rantapenkkarit | 2024-07-06 | 76 |
| Deadlift | 175 kg | 75.9 kg | LIKE - Klassisen voimanoston masters SM-kilpailut | 2026-06-05 | 76 |
| Total | 422.5 kg | 78.9 kg | HauVo - kansallinen voimanostokilpailu - Haukipudas | 2026-03-28 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-11-26 | Kansallinen klassinen voimanostokilpailu | 70 kg | 85 kg | 110 kg | 265 kg |
| 2016-12-17 | Kansallinen klassinen voimanosto | 90 kg | 85 kg | 130 kg | 305 kg |
| 2019-11-15 | Masters - klassisen voimanoston SM-kilpailu | 105 kg | 100 kg | 142.5 kg | 347.5 kg |
| 2024-09-14 | NPower - kansallinen voimanostokilpailu | 139 kg | 105 kg | 145 kg | 389 kg |
| 2024-10-05 | Kansallinen voimanostokilpailu | 139.5 kg | 105 kg | 150 kg | 394.5 kg |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | 145.5 kg | 107.5 kg | 157.5 kg | 410.5 kg |
| 2025-11-14 | Klassisen voimanoston SM-kilpailut masters | 140 kg | 107.5 kg | 165 kg | 412.5 kg |
| 2026-02-08 | European Masters Classic Powerlifting Championships | 147.5 kg | 104.5 kg | 167.5 kg | 419.5 kg |
| 2026-03-28 | HauVo - kansallinen voimanostokilpailu - Haukipudas | 145 kg | 107.5 kg | 170 kg | 422.5 kg |
Competition History
68 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-05 | LIKE - Klassisen voimanoston masters SM-kilpailut | SVNL | 76 | 75.9 kg | 140 kg | 105 kg | 175 kg | 420 kg | 406.5 | 1 | |
| 2026-03-28 | HauVo - kansallinen voimanostokilpailu - Haukipudas | SVNL | 84 | 78.9 kg | 145 kg | 107.5 kg | 170 kg | 422.5 kg | 400.9 | 1 | |
| 2026-02-08 | European Masters Classic Powerlifting Championships | EPF | 76 | 75.6 kg | 147.5 kg | 104.5 kg | 167.5 kg | 419.5 kg | 406.8 | 2 | |
| 2025-11-14 | Klassisen voimanoston SM-kilpailut masters | SVNL | 76 | 75.7 kg | 140 kg | 107.5 kg | 165 kg | 412.5 kg | 399.8 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 76 | 75.6 kg | - | 111 kg | - | 111 kg | 107.7 | 1 | |
| 2025-02-09 | European Masters Classic Powerlifting Championships | EPF | 76 | 75.4 kg | 142.5 kg | 103 kg | 155 kg | 400.5 kg | 389.0 | 4 | |
| 2025-01-17 | RAV - Klassinen penkkipunnerrus | SVNL | 76 | 75.8 kg | - | 102.5 kg | - | 102.5 kg | 99.3 | 1 | |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | SVNL | 76 | 75.7 kg | 145.5 kg | 107.5 kg | 157.5 kg | 410.5 kg | 397.9 | 1 | |
| 2024-10-05 | Kansallinen voimanostokilpailu | SVNL | 76 | 75.7 kg | 139.5 kg | 105 kg | 150 kg | 394.5 kg | 382.3 | 1 | |
| 2024-09-14 | NPower - kansallinen voimanostokilpailu | SVNL | 76 | 75.9 kg | 139 kg | 105 kg | 145 kg | 389 kg | 376.6 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 76 | 75.4 kg | - | 109 kg | - | 109 kg | 105.9 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 84 | 77.8 kg | - | 145 kg | - | 145 kg | 138.6 | 3 | |
| 2024-07-06 | XVII Rantapenkkarit | SVNL | 76 | 74.7 kg | - | 110.5 kg | - | 110.5 kg | 107.9 | 1 | |
| 2024-07-06 | XVII Rantapenkkarit | SVNL | 76 | 74.7 kg | - | 152.5 kg | - | 152.5 kg | 148.9 | 2 | |
| 2024-05-22 | World Bench Press Championships | IPF | 76 | 75.4 kg | - | 140 kg | - | 140 kg | 136.0 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 84 | 77.3 kg | - | 105 kg | - | 105 kg | 100.7 | 1 | |
| 2024-01-19 | E-SV - Klassinen penkkipunnerrus | SVNL | 76 | 75.9 kg | - | 102.5 kg | - | 102.5 kg | 99.2 | 1 | |
| 2023-11-25 | Pikkujoulupenkkarit | SVNL | 76 | 76 kg | - | 110 kg | - | 110 kg | 106.4 | 1 | |
| 2023-11-25 | Pikkujoulupenkkarit | SVNL | 76 | 76 kg | - | 150.5 kg | - | 150.5 kg | 145.6 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 84 | 76.0 kg | - | - | - | - | - | DQ | |
| 2023-07-31 | European Bench Press Championships | EPF | 76 | 75.4 kg | - | 102.5 kg | - | 102.5 kg | 99.6 | 1 | |
| 2023-07-15 | XVI Rantapenkkarit | SVNL | 84 | 76.0 kg | - | 150.5 kg | - | 150.5 kg | 145.6 | 1 | |
| 2023-07-15 | XVI Rantapenkkarit | SVNL | 84 | 76.0 kg | - | 109 kg | - | 109 kg | 105.4 | 1 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 76 | 75.6 kg | - | 150 kg | - | 150 kg | 145.5 | 1 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 76 | 75.3 kg | - | 108.5 kg | - | 108.5 kg | 105.5 | 1 | |
| 2023-05-06 | Toukopenkkarit | SVNL | 76 | 75.9 kg | - | 145.5 kg | - | 145.5 kg | 140.8 | 1 | |
| 2023-05-06 | Toukopenkkarit | SVNL | 76 | 75.9 kg | - | 108 kg | - | 108 kg | 104.5 | 1 | |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 76 | 75.3 kg | - | 102.5 kg | - | 102.5 kg | 99.6 | 1 | |
| 2023-01-07 | Tammipenkkarit | SVNL | 76 | 75.7 kg | - | 100 kg | - | 100 kg | 97.0 | 1 | |
| 2023-01-07 | Tammipenkkarit | SVNL | 76 | 75.7 kg | - | 138.5 kg | - | 138.5 kg | 134.3 | 1 | |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 76 | 75.5 kg | - | 135.5 kg | - | 135.5 kg | 131.6 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 76 | 75 kg | - | 127.5 kg | - | 127.5 kg | 124.2 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 76 | 73.3 kg | - | 100 kg | - | 100 kg | 98.6 | 2 | |
| 2022-07-16 | So-Vi - klassinen ja varustepenkkipunnerrus | SVNL | 76 | 75.2 kg | - | 105 kg | - | 105 kg | 102.1 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 84 | 77.3 kg | - | 127.5 kg | - | 127.5 kg | 122.2 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 84 | 77.2 kg | - | 100 kg | - | 100 kg | 96.0 | 1 | |
| 2022-05-07 | Klassinen ja Varustepenkkipunnerrus | SVNL | 84 | 77.5 kg | - | 131 kg | - | 131 kg | 125.4 | 1 | |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 76 | 75.5 kg | - | 103 kg | - | 103 kg | 100.0 | 1 | |
| 2021-12-11 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 76 | 75.4 kg | - | 130 kg | - | 130 kg | 126.3 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 84 | 76.9 kg | - | 127.5 kg | - | 127.5 kg | 122.6 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 84 | 77.8 kg | - | 97.5 kg | - | 97.5 kg | 93.2 | 1 | |
| 2021-10-09 | Penkkipunnerrus klassinen ja varuste | SVNL | 84 | 77.4 kg | - | 130 kg | - | 130 kg | 124.6 | 1 | |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 76 | 75.0 kg | - | 102.5 kg | - | 102.5 kg | 99.8 | 1 | |
| 2020-11-01 | jäsentenvälinen penkkipunnerrus klassinen ja varuste | SVNL | 84 | 74.4 kg | - | 90 kg | - | 90 kg | 88.1 | 1 | |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 72 | 71.7 kg | - | 100 kg | - | 100 kg | 99.8 | 1 | |
| 2020-01-04 | Tammipenkkarit klassinen | SVNL | 84 | 74.4 kg | - | 95 kg | - | 95 kg | 92.9 | 1 | |
| 2020-01-04 | Tammipenkki varuste | SVNL | 84 | 74.4 kg | - | 125.5 kg | - | 125.5 kg | 122.8 | 1 | |
| 2019-12-07 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 72 | 71.8 kg | - | 110 kg | - | 110 kg | 109.7 | 1 | |
| 2019-11-15 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 72 | 71.9 kg | 105 kg | 100 kg | 142.5 kg | 347.5 kg | 346.3 | 2 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 72 | 71.3 kg | - | 117.5 kg | - | 117.5 kg | 117.6 | 1 | |
| 2019-10-05 | Klassinen voimanosto | SVNL | 84 | 72.6 kg | 50 kg | 102.5 kg | 65 kg | 217.5 kg | 215.6 | 1 | |
| 2019-09-07 | Kansallinen klassinen penkkipunnerus | SVNL | 84 | 73.7 kg | - | 100 kg | - | 100 kg | 98.3 | 1 | |
| 2019-07-13 | XIV Rantapenkkarit | SVNL | 84 | 76 kg | - | 95 kg | - | 95 kg | 91.9 | 1 | |
| 2018-12-08 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 72 | 71.6 kg | - | 95 kg | - | 95 kg | 94.9 | 1 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 72 | 71.6 kg | - | 95 kg | - | 95 kg | 94.9 | 2 | |
| 2018-07-07 | Rantapenkkarit | SVNL | 84 | 77.5 kg | - | 100 kg | - | 100 kg | 95.8 | 4 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 84 | 81.6 kg | - | 97.5 kg | - | 97.5 kg | 91.0 | 2 | |
| 2018-04-21 | Klasinen penkkipunnerrus | SVNL | 84 | 81.7 kg | - | 100 kg | - | 100 kg | 93.2 | 1 | |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84 | 79.8 kg | - | 102.5 kg | - | 102.5 kg | 96.7 | 1 | |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84 | 77.8 kg | - | 100 kg | - | 100 kg | 95.6 | 2 | |
| 2017-11-04 | Klassinen penkkipunnerrus Pohjois-Suomen mest.kilp. | SVNL | 84 | 76.7 kg | - | 95 kg | - | 95 kg | 91.5 | 1 | |
| 2017-08-10 | European Classic Bench Press Championships | EPF | 72 | 71.2 kg | - | 87.5 kg | - | 87.5 kg | 87.7 | 1 | |
| 2017-07-08 | Klassinen Penkkipunnerrus | SVNL | 84 | 73.5 kg | - | 90 kg | - | 90 kg | 88.6 | 2 | |
| 2017-04-29 | Kansallinen klassinen penkkipunnerrus | SVNL | 72 | 71.8 kg | - | 85 kg | - | 85 kg | 84.8 | 1 | |
| 2017-01-13 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 72 | 70.9 kg | 90 kg | 82.5 kg | 132.5 kg | 305 kg | 306.2 | 3 | |
| 2017-01-08 | Kansallinen klassinen penkkipunnerruskilpailu | SVNL | 72 | 71.4 kg | - | 82.5 kg | - | 82.5 kg | 82.5 | 1 | |
| 2016-12-17 | Kansallinen klassinen voimanosto | SVNL | 72 | 70.7 kg | 90 kg | 85 kg | 130 kg | 305 kg | 306.6 | 1 | |
| 2016-11-26 | Kansallinen klassinen voimanostokilpailu | SVNL | 72 | 70.2 kg | 70 kg | 85 kg | 110 kg | 265 kg | 267.6 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 75.0% | Squat stronger than 75.0% of 76kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 76kg female lifters |
| Deadlift | 79.3% | Deadlift stronger than 79.3% of 76kg female lifters |
| Total | 86.3% | Total stronger than 86.3% of 76kg female lifters |
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About Tiina Voho
Tiina Voho is competitive powerlifter who has competed in 56 sanctioned meets since 2016. Tiina Voho has competed under SVNL, EPF, IPF federations.
Career best competition total: 422.5 kg with a DOTS score of 406.79. Individual lift PRs: 147.5 kg squat, 152.5 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.