Nanda Talambanua
Vital Statistics
Nanda Talambanua is a Indonesia powerlifter with a best competition total of 640.0 kg and a best DOTS of 540.93.
- Best total
- 640 kg
- Best DOTS
- 540.93
- Competition context
- 60 kg class, IPF, Single-ply
- Meet count
- 9 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 59.9 kg | Men's World Powerlifting Championship | 1992-11-19 | 60 |
| Bench Press | 125 kg | 59.8 kg | World Powerlifting Championships | 1993-11-27 | 60 |
| Deadlift | 270 kg | 60 kg | World Juniors Powerlifting Championships | 1988-09-07 | 60 |
| Total | 640 kg | 59.9 kg | Men's World Powerlifting Championship | 1992-11-19 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-07-19 | Asian Powerlifting Championships | 180 kg | 102.5 kg | 217.5 kg | 500 kg |
| 1985-08-03 | World Games | 195 kg | 110 kg | 240 kg | 545 kg |
| 1986-09-11 | World Juniors Powerlifting Championships | 205 kg | 100 kg | 242.5 kg | 547.5 kg |
| 1987-09-17 | World Juniors Powerlifting Championships | 200 kg | 100 kg | 250 kg | 550 kg |
| 1988-09-07 | World Juniors Powerlifting Championships | 240 kg | 110 kg | 270 kg | 620 kg |
| 1988-10-08 | Asian Powerlifting Championships | 245 kg | 115 kg | 265 kg | 625 kg |
| 1992-11-19 | Men's World Powerlifting Championship | 260 kg | 120 kg | 260 kg | 640 kg |
Nanda Talambanua's best total of 640kg places him above the 99th percentile of all 60kg Raw lifters ever recorded (16,744 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1993-11-27 | World Powerlifting Championships | IPF | 60 | 59.8 kg | 250 kg | 125 kg | 255 kg | 630 kg | 533.2 | 1 | |
| 1992-11-19 | Men's World Powerlifting Championship | IPF | 60 | 59.9 kg | 260 kg | 120 kg | 260 kg | 640 kg | 540.9 | 2 | |
| 1991-11-14 | Men's World Powerlifting Championships | IPF | 60 | 59.6 kg | 240 kg | 120 kg | 250 kg | 610 kg | 517.7 | 3 | |
| 1988-10-08 | Asian Powerlifting Championships | AsianPF | 60 | 60 kg | 245 kg | 115 kg | 265 kg | 625 kg | 527.5 | 1 | |
| 1988-09-07 | World Juniors Powerlifting Championships | IPF | 60 | 60 kg | 240 kg | 110 kg | 270 kg | 620 kg | 523.3 | 1 | |
| 1987-09-17 | World Juniors Powerlifting Championships | IPF | 56 | 56 kg | 200 kg | 100 kg | 250 kg | 550 kg | 492.3 | 1 | |
| 1986-09-11 | World Juniors Powerlifting Championships | IPF | 56 | 56 kg | 205 kg | 100 kg | 242.5 kg | 547.5 kg | 490.0 | 1 | |
| 1985-08-03 | World Games | IPF | 67.5 | 67.5 kg | 195 kg | 110 kg | 240 kg | 545 kg | 420.1 | 4 | |
| 1984-07-19 | Asian Powerlifting Championships | AsianPF | 56 | 55.2 kg | 180 kg | 102.5 kg | 217.5 kg | 500 kg | 453.3 | 2 |
Strength Fingerprint
How Nanda Talambanua's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 19.1% of Nanda Talambanua's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
60kg Raw lifters
This cohort typically peaks at 21. At 29, Nanda Talambanua competed 8 years past the statistical peak, among the 17% of lifters still competing at 29.
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About Nanda Talambanua
Nanda Talambanua is competitive powerlifter who has competed in 9 sanctioned meets since 1984. Nanda Talambanua has competed under IPF, AsianPF federations.
Career best competition total: 640.0 kg with a DOTS score of 540.93. Individual lift PRs: 260.0 kg squat, 125.0 kg bench press, 270.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.