Sofia Loft
Vital Statistics
Sofia Loft is a Sweden powerlifter with a best competition total of 420.0 kg and a best DOTS of 510.67.
- Best total
- 420 kg
- Best DOTS
- 510.67
- Competition context
- 57 kg class, SSF, Raw
- Meet count
- 16 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 54.7 kg | DM i styrkelyft - klassisk Västra Götaland SDF | 2015-11-07 | 57 |
| Bench Press | 95 kg | 54.7 kg | DM i styrkelyft - klassisk Västra Götaland SDF | 2015-11-07 | 57 |
| Deadlift | 175 kg | 51.7 kg | World Classic Powerlifting Championships | 2016-06-19 | 52 |
| Total | 420 kg | 54.7 kg | DM i styrkelyft - klassisk Västra Götaland SDF | 2015-11-07 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-03-25 | SM Klassisk bänkpress | - | 57.5 kg | - | 57.5 kg |
| 2012-10-13 | DM KLBP Västra Götaland | - | 67.5 kg | - | 67.5 kg |
| 2012-11-10 | DM KLSL Västra Götaland | 100 kg | 67.5 kg | 137.5 kg | 305 kg |
| 2013-07-04 | SM Klassisk Styrkelyft | 122.5 kg | 75.5 kg | 147.5 kg | 345.5 kg |
| 2013-11-02 | DM KLSL Västra Götaland | 135 kg | 83 kg | 160 kg | 378 kg |
| 2014-06-01 | World Classic Powerlifting Championships | 140 kg | 82.5 kg | 162.5 kg | 385 kg |
| 2014-11-01 | DM i styrkelyft - klassisk Västra Götalands SDF | 145 kg | 87.5 kg | 162.5 kg | 395 kg |
| 2015-03-20 | Götalandsmästerskapen | 147.5 kg | 90 kg | 170 kg | 407.5 kg |
| 2015-06-05 | World Classic Powerlifting Championships | 147.5 kg | 92.5 kg | 172.5 kg | 412.5 kg |
| 2015-11-07 | DM i styrkelyft - klassisk Västra Götaland SDF | 152.5 kg | 95 kg | 172.5 kg | 420 kg |
Sofia Loft's best total of 420kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,357 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 52 | 51.7 kg | 150 kg | 92.5 kg | 175 kg | 417.5 kg | 510.7 | 1 | |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | 52 | 51.7 kg | 148 kg | 92.5 kg | 170 kg | 410.5 kg | 502.7 | 1 | |
| 2015-12-04 | Lag-SM - Klassisk styrkelyft | SSF | 57 | 54.0 kg | 145 kg | 90 kg | 170 kg | 405 kg | 481.3 | 1 | |
| 2015-11-07 | DM i styrkelyft - klassisk Västra Götaland SDF | SSF | 57 | 54.7 kg | 152.5 kg | 95 kg | 172.5 kg | 420 kg | 494.5 | 1 | |
| 2015-07-02 | SM-veckan - klassisk styrkelyft | SSF | 57 | 53.2 kg | 148 kg | 92.5 kg | 167.5 kg | 408 kg | 489.3 | 1 | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 52 | 51.1 kg | 147.5 kg | 92.5 kg | 172.5 kg | 412.5 kg | 508.7 | 1 | |
| 2015-03-20 | Götalandsmästerskapen | SSF | 57 | 52.9 kg | 147.5 kg | 90 kg | 170 kg | 407.5 kg | 491.2 | 1 | |
| 2014-11-01 | DM i styrkelyft - klassisk Västra Götalands SDF | SSF | 57 | 55.2 kg | 145 kg | 87.5 kg | 162.5 kg | 395 kg | 462.3 | 1 | |
| 2014-07-03 | SM KLSL | SSF | 57 | 52.1 kg | 137.5 kg | 82.5 kg | 160 kg | 380 kg | 462.9 | 1 | |
| 2014-06-01 | World Classic Powerlifting Championships | IPF | 52 | 50.6 kg | 140 kg | 82.5 kg | 162.5 kg | 385 kg | 478.7 | 1 | |
| 2013-11-02 | DM KLSL Västra Götaland | SSF | 57 | 54.8 kg | 135 kg | 83 kg | 160 kg | 378 kg | 444.5 | 1 | |
| 2013-09-28 | DM KLBP Västra Götaland | SSF | 57 | 53.9 kg | - | 80 kg | - | 80 kg | 95.1 | 1 | |
| 2013-07-04 | SM Klassisk Styrkelyft | SSF | 52 | 51.3 kg | 122.5 kg | 75.5 kg | 147.5 kg | 345.5 kg | 425.4 | 1 | |
| 2012-11-10 | DM KLSL Västra Götaland | SSF | 52 | 51.5 kg | 100 kg | 67.5 kg | 137.5 kg | 305 kg | 374.2 | 1 | |
| 2012-10-13 | DM KLBP Västra Götaland | SSF | 52 | 51.8 kg | - | 67.5 kg | - | 67.5 kg | 82.6 | 1 | |
| 2012-03-25 | SM Klassisk bänkpress | SSF | 52 | 51.8 kg | - | 57.5 kg | - | 57.5 kg | 70.3 | 3 |
Strength Fingerprint
How Sofia Loft's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.1% of Sofia Loft's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 26, Sofia Loft competed 4 years past the statistical peak, among the 66% of lifters still competing at 26.
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About Sofia Loft
Sofia Loft is competitive powerlifter who has competed in 16 sanctioned meets since 2012. Sofia Loft has competed under IPF, EPF, SSF federations.
Career best competition total: 420.0 kg with a DOTS score of 510.67. Individual lift PRs: 152.5 kg squat, 95.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.