이연정
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 60.1 kg | 2nd Powerlifting Classic | 2025-12-27 | 63 |
| Bench Press | 65 kg | 60.1 kg | 2nd Powerlifting Classic | 2025-12-27 | 63 |
| Deadlift | 112.5 kg | 60.1 kg | 2nd Powerlifting Classic | 2025-12-27 | 63 |
| Total | 292.5 kg | 60.1 kg | 2nd Powerlifting Classic | 2025-12-27 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-12-27 | 2nd Powerlifting Classic | 115 kg | 65 kg | 112.5 kg | 292.5 kg |
's best total of 292.5kg places her above the 54th percentile of all 63kg Raw lifters ever recorded (47,995 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-27 | 2nd Powerlifting Classic | KPA | 63 | 60.1 kg | 115 kg | 65 kg | 112.5 kg | 292.5 kg | 324.1 | 2 |
Career Stage
Average DOTS by age for 63 kg Raw lifters, from 39,710 competition entries.
Among 63 kg Raw lifters, average DOTS is highest around age 24. is 27.
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About 이연정
이연정 is a competitive powerlifter who has competed in 1 sanctioned meet since 2025. 이연정 has competed under KPA federation.
Career best competition total: 292.5 kg with a DOTS score of 324.08. Individual lift PRs: 115.0 kg squat, 65.0 kg bench press, 112.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.