한명식
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 141.1 kg | 2nd Powerlifting Classic | 2025-12-27 | 120+ |
| Bench Press | 180 kg | 141.1 kg | 2nd Powerlifting Classic | 2025-12-27 | 120+ |
| Deadlift | 270 kg | 141.1 kg | 2nd Powerlifting Classic | 2025-12-27 | 120+ |
| Total | 755 kg | 141.1 kg | 2nd Powerlifting Classic | 2025-12-27 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-12-27 | 2nd Powerlifting Classic | 305 kg | 180 kg | 270 kg | 755 kg |
's best total of 755kg places him above the 83th percentile of all 120+kg Raw lifters ever recorded (26,152 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-27 | 2nd Powerlifting Classic | KPA | 120+ | 141.1 kg | 305 kg | 180 kg | 270 kg | 755 kg | 412.9 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,053 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 27.
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About 한명식
한명식 is a competitive powerlifter who has competed in 1 sanctioned meet since 2025. 한명식 has competed under KPA federation.
Career best competition total: 755.0 kg with a DOTS score of 412.88. Individual lift PRs: 305.0 kg squat, 180.0 kg bench press, 270.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

