Ryder Crow
Vital Statistics
Ryder Crow is a USA powerlifter with a best competition total of 262.5 kg and a best DOTS of 225.47.
- Best total
- 262.5 kg
- Best DOTS
- 225.47
- Competition context
- 59 kg class, AMP, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 82.5 kg | 58.8 kg | 3rd Annual New Mexico State Fair Bench Press Deadlift and Powerlifting Championship | 2022-09-18 | 59 |
| Bench Press | 65 kg | 58.8 kg | 3rd Annual New Mexico State Fair Bench Press Deadlift and Powerlifting Championship | 2022-09-18 | 59 |
| Deadlift | 115 kg | 58.8 kg | 3rd Annual New Mexico State Fair Bench Press Deadlift and Powerlifting Championship | 2022-09-18 | 59 |
| Total | 262.5 kg | 58.8 kg | 3rd Annual New Mexico State Fair Bench Press Deadlift and Powerlifting Championship | 2022-09-18 | 59 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-12-19 | Festivus for the Rest of Us | - | 35 kg | - | 35 kg |
| 2020-12-19 | Festivus for the Rest of Us | 47.5 kg | 35 kg | 72.5 kg | 155 kg |
| 2021-07-24 | New Mexico State Championship | 67.5 kg | 50 kg | 105 kg | 222.5 kg |
| 2022-08-06 | Drug Tested Vision City Showdown | 77.5 kg | 60 kg | 115 kg | 252.5 kg |
| 2022-09-18 | 3rd Annual New Mexico State Fair Bench Press Deadlift and Powerlifting Championship | 82.5 kg | 65 kg | 115 kg | 262.5 kg |
Ryder Crow's best total of 262.5kg places him above the 41th percentile of all 59kg Raw lifters ever recorded (18,051 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-09-18 | 3rd Annual New Mexico State Fair Bench Press Deadlift and Powerlifting Championship | AMP | 59 | 58.8 kg | 82.5 kg | 65 kg | 115 kg | 262.5 kg | 225.5 | 1 | |
| 2022-08-06 | Drug Tested Vision City Showdown | USPA | 60 | 59.1 kg | 77.5 kg | 60 kg | 115 kg | 252.5 kg | 215.8 | 1 | |
| 2021-07-24 | New Mexico State Championship | USAPL | 59 | 53.4 kg | 67.5 kg | 50 kg | 105 kg | 222.5 kg | 207.9 | 1 | |
| 2020-12-19 | Festivus for the Rest of Us | USAPL | 59 | 51.7 kg | 47.5 kg | 35 kg | 72.5 kg | 155 kg | 149.3 | 2 | |
| 2020-12-19 | Festivus for the Rest of Us | USAPL | 59 | 51.7 kg | - | 35 kg | - | 35 kg | 33.7 | 3 |
Records Held
Strength Fingerprint
How Ryder Crow's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-lags profile
Squat makes up 31.4% of Ryder Crow's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
59kg Raw lifters
At 22, Ryder Crow is at the statistical peak age for this cohort (23).
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About Ryder Crow
Ryder Crow is competitive powerlifter who has competed in 4 sanctioned meets since 2020. Ryder Crow has competed under AMP, USPA, USAPL federations.
Career best competition total: 262.5 kg with a DOTS score of 225.47. Individual lift PRs: 82.5 kg squat, 65.0 kg bench press, 115.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.