Tatjana Špakova
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 105 kg | 60.7 kg | Classic National Championship | 2022-06-04 | - |
| Bench Press | 95 kg | 60.0 kg | Open Championship | 2026-04-18 | 60 |
| Deadlift | 140 kg | 60.7 kg | Classic National Championship | 2022-06-04 | - |
| Total | 325 kg | 60.7 kg | Classic National Championship | 2022-06-04 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-08-10 | European Classic Bench Press Championships | - | 75 kg | - | 75 kg |
| 2021-10-22 | World Bench Press Championships | - | 77.5 kg | - | 77.5 kg |
| 2022-03-07 | European Classic Masters Powerlifting Championships | 102.5 kg | 80 kg | 130 kg | 312.5 kg |
| 2022-06-04 | Classic National Championship | 105 kg | 80 kg | 140 kg | 325 kg |
's best total of 325kg places her above the 71th percentile of all 63kg Raw lifters ever recorded (47,007 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | Open Championship | WRPF-Lithuania | 60 | 60.0 kg | - | 95 kg | - | 95 kg | 105.3 | 1 | |
| 2026-03-28 | Baltic Cup | WRPF-Latvia | 60 | 60 kg | - | 90 kg | - | 90 kg | 99.8 | 1 | |
| 2025-05-24 | Classic National Bench Press Championship | LJTF | 63 | 60.4 kg | - | 90 kg | - | 90 kg | 99.4 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 63 | 60.4 kg | - | 87.5 kg | - | 87.5 kg | 96.6 | 3 | |
| 2024-06-29 | Classic Bench Press National Championship | LJTF | 63 | 60.8 kg | - | 85 kg | - | 85 kg | 93.5 | 1 | |
| 2023-04-14 | Classic National Championship | LJTF | - | 60.9 kg | 100 kg | 77.5 kg | 130 kg | 307.5 kg | 337.7 | 1 | |
| 2022-12-11 | Bench press National Championship | LJTF | - | 59.9 kg | - | 80 kg | - | 80 kg | 88.8 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 63 | 58.3 kg | - | 80 kg | - | 80 kg | 90.3 | 1 | |
| 2022-06-04 | Classic National Championship | LJTF | - | 60.7 kg | 105 kg | 80 kg | 140 kg | 325 kg | 357.9 | 1 | |
| 2022-04-23 | Classic Bench Press National Championship | LJTF | - | 62.4 kg | - | 80 kg | - | 80 kg | 86.6 | 1 | |
| 2022-03-07 | European Classic Masters Powerlifting Championships | EPF | 63 | 61.4 kg | 102.5 kg | 80 kg | 130 kg | 312.5 kg | 341.5 | 5 | |
| 2021-10-22 | World Bench Press Championships | IPF | 63 | 59.1 kg | - | 77.5 kg | - | 77.5 kg | 86.7 | 2 | |
| 2021-07-24 | Classic Bench Press National Championship | LJTF | 63 | 59.9 kg | - | 75 kg | - | 75 kg | 83.2 | 1 | |
| 2018-06-16 | Classic Bench Championship | LJTF | 57 | 55.9 kg | - | 75 kg | - | 75 kg | 87.0 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 57 | 56.3 kg | - | 75 kg | - | 75 kg | 86.6 | 3 | |
| 2017-08-10 | European Classic Bench Press Championships | EPF | 57 | 56.7 kg | - | 75 kg | - | 75 kg | 86.2 | 3 |
Career Stage
63kg Raw lifters
This cohort typically peaks at 25. At 56, competes 31 years past the statistical peak, among the 6% of lifters still competing at 56.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Tatjana Špakova
Tatjana Špakova is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Tatjana Špakova has competed under WRPF-Lithuania, WRPF-Latvia, LJTF, IPF, EPF federations.
Career best competition total: 325.0 kg with a DOTS score of 357.85. Individual lift PRs: 105.0 kg squat, 95.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.