Alona Borshchevska
Vital Statistics
Alona Borshchevska is a Ukraine powerlifter with a best competition total of 490.0 kg and a best DOTS of 472.11.
- Best total
- 490 kg
- Best DOTS
- 472.11
- Competition context
- 84 kg class, IPF, Single-ply
- Meet count
- 28 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 75.8 kg | Ukrainian Equipped Powerlifting Championships | 2023-02-13 | 76 |
| Bench Press | 135 kg | 83.7 kg | Ukrainian Bench Press Cup | 2023-09-21 | 84 |
| Deadlift | 167.5 kg | 77.3 kg | World Juniors Sub-Juniors & Masters Championships | 2021-08-23 | 84 |
| Total | 490 kg | 78 kg | World Junior Equipped Powerlifting Championships | 2022-08-27 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-05 | European Classic Powerlifting Championships | 125 kg | 70 kg | 147.5 kg | 342.5 kg |
| 2019-09-23 | Ukrainian Classic Powerlifting Championships | 132.5 kg | 75 kg | 137.5 kg | 345 kg |
| 2021-02-09 | Donetsk Oblast Powerlifting Championships - Junior Women and Sub-Junior Women | 122.5 kg | 110 kg | 132.5 kg | 365 kg |
| 2021-04-22 | Ukrainian Powerlifting Championships | 152.5 kg | 110 kg | 160 kg | 422.5 kg |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | 185 kg | 130 kg | 162.5 kg | 477.5 kg |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | 180 kg | 132.5 kg | 167.5 kg | 480 kg |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | 205 kg | 125 kg | 160 kg | 490 kg |
Alona Borshchevska's best total of 490kg places her above the 96th percentile of all 76kg Raw lifters ever recorded (17,659 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-21 | Ukrainian Bench Press Cup | UkrainePF | 84 | 83.7 kg | - | 135 kg | - | 135 kg | 124.4 | 1 | |
| 2023-09-21 | Ukrainian Classic Bench Press Cup | UkrainePF | 84 | 83.5 kg | - | 75 kg | - | 75 kg | 69.2 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 84 | 81.8 kg | - | 130 kg | - | 130 kg | 121.2 | 5 | |
| 2023-04-01 | Ukrainian Classic Powerlifting Championships | UkrainePF | 84 | 77.3 kg | 140 kg | 70 kg | 132.5 kg | 342.5 kg | 328.5 | 3 | |
| 2023-02-13 | Ukrainian Equipped Powerlifting Championships | UkrainePF | 76 | 75.8 kg | 205 kg | 122.5 kg | 160 kg | 487.5 kg | 472.1 | 1 | |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | IPF | 84 | 78 kg | 205 kg | 125 kg | 160 kg | 490 kg | 467.6 | 2 | |
| 2022-08-02 | European Bench Press Championships | EPF | 76 | 75.4 kg | - | 112.5 kg | - | 112.5 kg | 109.3 | 2 | |
| 2022-05-21 | World Bench Press Championships | IPF | 84 | 76.2 kg | - | 112.5 kg | - | 112.5 kg | 108.7 | 3 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 76 | 75.1 kg | 190 kg | 115 kg | 165 kg | 470 kg | 457.4 | 3 | |
| 2022-02-17 | Ukrainian Bench Press Championships | UkrainePF | 76 | 74.9 kg | - | 100 kg | - | 100 kg | 97.5 | 1 | |
| 2022-01-18 | Donetsk Oblast Bench Press Championships | UkrainePF | 76 | 75.5 kg | - | 70 kg | - | 70 kg | 67.9 | 1 | |
| 2022-01-16 | Donetsk Oblast Powerlifting Championships - Juniors and Sub-Juniors | UkrainePF | 84 | 77.1 kg | 100 kg | 55 kg | 140 kg | 295 kg | 283.2 | 1 | |
| 2022-01-14 | Donetsk Oblast Powerlifting Championships | UkrainePF | 76 | 75.9 kg | 180 kg | 110 kg | 160 kg | 450 kg | 435.6 | 1 | |
| 2021-11-20 | Ukrainian Bench Press Cup | UkrainePF | 76 | 75.2 kg | - | 132.5 kg | - | 132.5 kg | 128.8 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 76 | 75.5 kg | - | 125 kg | - | 125 kg | 121.3 | 3 | |
| 2021-09-08 | Donetsk Oblast Classic Bench Press Championships | UkrainePF | 76 | 76 kg | - | - | - | - | - | DQ | |
| 2021-09-03 | Donetsk Oblast Classic Powerlifting Championships | UkrainePF | 76 | 76 kg | - | - | - | - | - | DQ | |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | IPF | 84 | 77.3 kg | 180 kg | 132.5 kg | 167.5 kg | 480 kg | 460.2 | 1 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 84 | 78.7 kg | 185 kg | 130 kg | 162.5 kg | 477.5 kg | 453.6 | 1 | |
| 2021-05-21 | Ukrainian Classic Powerlifting Championships | UkrainePF | 84 | 76.5 kg | 140 kg | 82.5 kg | 150 kg | 372.5 kg | 359.1 | 2 | |
| 2021-04-22 | Ukrainian Powerlifting Championships | UkrainePF | 76 | 75.4 kg | 152.5 kg | 110 kg | 160 kg | 422.5 kg | 410.4 | 1 | |
| 2021-03-05 | Donetsk Oblast Bench Press Championships | UkrainePF | 84 | 76.5 kg | - | 112.5 kg | - | 112.5 kg | 108.4 | 1 | |
| 2021-02-12 | Donetsk Oblast Powerlifting Championships | UkrainePF | 76 | 76.1 kg | 100 kg | 100 kg | 122.5 kg | 322.5 kg | 311.7 | 1 | |
| 2021-02-09 | Donetsk Oblast Powerlifting Championships - Junior Women and Sub-Junior Women | UkrainePF | 76 | 76 kg | 122.5 kg | 110 kg | 132.5 kg | 365 kg | 353.0 | 2 | |
| 2020-03-13 | Donetsk Oblast Bench Press Championships | UkrainePF | 72 | 72 kg | - | - | - | - | - | DQ | |
| 2019-09-23 | Ukrainian Classic Powerlifting Championships | UkrainePF | 63 | 63.0 kg | 132.5 kg | 75 kg | 137.5 kg | 345 kg | 371.1 | 2 | |
| 2018-03-13 | Ukrainian Classic Powerlifting Championships | UkrainePF | 63 | 63 kg | 125 kg | 75 kg | 142.5 kg | 342.5 kg | 368.4 | 3 | |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | 72 | 70.0 kg | 125 kg | 70 kg | 147.5 kg | 342.5 kg | 346.5 | 2 |
Records Held
Strength Fingerprint
How Alona Borshchevska's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.0% of Alona Borshchevska's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
76kg Raw lifters
This cohort typically peaks at 24. At 26, Alona Borshchevska competes 2 years past the statistical peak, among the 60% of lifters still competing at 26.
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About Alona Borshchevska
Alona Borshchevska is competitive powerlifter who has competed in 28 sanctioned meets since 2016. Alona Borshchevska has competed under UkrainePF, EPF, IPF federations.
Career best competition total: 490.0 kg with a DOTS score of 472.11. Individual lift PRs: 205.0 kg squat, 135.0 kg bench press, 167.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.