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Dylon Cook

USA Male
Best Squat
417.5 kg
Best Bench
227.5 kg
Best Deadlift
320 kg
Best Total
957.5 kg
Best DOTS
538.48
Best Wilks
542.98
Meet Count
9
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 417.5 kg 128.2 kg Collegiate Nationals 2019-04-12 120+
Bench Press 227.5 kg 126.4 kg Collegiate Nationals 2018-04-19 120+
Deadlift 320 kg 128.2 kg Collegiate Nationals 2019-04-12 120+
Total 957.5 kg 128.2 kg Collegiate Nationals 2019-04-12 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-01-16 Louisiana State Championship 317.5 kg 155 kg 250 kg 722.5 kg
2016-04-01 High School Nationals 360 kg 182.5 kg 305 kg 847.5 kg
2016-09-03 World Sub-Juniors & Juniors Powerlifting Championships 365.5 kg 210 kg 285 kg 860.5 kg
2018-04-19 Collegiate Nationals 410 kg 227.5 kg 312.5 kg 950 kg
2019-04-12 Collegiate Nationals 417.5 kg 220 kg 320 kg 957.5 kg

's best total of 957.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,112 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-04-12 Collegiate Nationals USAPL 120+ 128.2 kg 417.5 kg 220 kg 320 kg 957.5 kg 538.5 1
2018-09-03 World Juniors & Sub-Juniors Championships IPF 120 118.6 kg 395 kg 220 kg 310 kg 925 kg 533.4 1
2018-04-19 Collegiate Nationals USAPL 120+ 126.4 kg 410 kg 227.5 kg 312.5 kg 950 kg 536.5 1
2017-11-18 Abbeville Open and Collegiate Championships USAPL 120+ 126.4 kg 332.5 kg 172.5 kg 295 kg 800 kg 451.8 1
2017-04-07 Collegiate National Championship USAPL 120+ 124.8 kg 397.5 kg - - - - DQ
2016-11-19 Abbeville Open & Louisiana Collegiate Championship USAPL 120 118.7 kg 325 kg 160 kg 295 kg 780 kg 449.6 1
2016-09-03 World Sub-Juniors & Juniors Powerlifting Championships IPF 120 118.4 kg 365.5 kg 210 kg 285 kg 860.5 kg 496.4 1
2016-04-01 High School Nationals USAPL 110 108.5 kg 360 kg 182.5 kg 305 kg 847.5 kg 504.6 1
2016-01-16 Louisiana State Championship USAPL 120 107.7 kg 317.5 kg 155 kg 250 kg 722.5 kg 431.4 1

Career Stage

Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.

, 21

Among 120+ kg Raw lifters, average DOTS is highest around age 24. last competed at 21.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Dylon Cook

Dylon Cook is a competitive powerlifter who has competed in 9 sanctioned meets since 2016. Dylon Cook has competed under USAPL, IPF federations.

Career best competition total: 957.5 kg with a DOTS score of 538.48. Individual lift PRs: 417.5 kg squat, 227.5 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.