Amélie Picher-Plante
Canada
Female
Best Squat
163 kg
Best Bench
93 kg
Best Deadlift
188.5 kg
Best Total
436.5 kg
Best DOTS
576.99
Best Wilks
591.93
Meet Count
22
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 163 kg | 55.0 kg | QC Championnat Provincial Open et Masters | 2024-11-09 | 57 |
| Bench Press | 93 kg | 46.5 kg | Nationals | 2026-03-14 | 47 |
| Deadlift | 188.5 kg | 46.5 kg | Nationals | 2026-03-14 | 47 |
| Total | 436.5 kg | 46.5 kg | Nationals | 2026-03-14 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-28 | Open De La Capitale-Nationale | 108 kg | 65 kg | 112.5 kg | 285.5 kg |
| 2018-06-16 | Epicentre 10th Anniversary | 117.5 kg | 70 kg | 120 kg | 307.5 kg |
| 2018-11-09 | Quebec Provincial Championship | 117.5 kg | 72.5 kg | 135 kg | 325 kg |
| 2019-03-04 | National Championship | 125 kg | 80 kg | 145 kg | 350 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 125 kg | 82.5 kg | 152.5 kg | 360 kg |
| 2019-10-05 | STH Showdown 1.3 | 130 kg | 82.5 kg | 155 kg | 367.5 kg |
| 2019-11-16 | Quebec Provincials | 137 kg | 80 kg | 155 kg | 372 kg |
| 2021-11-26 | Championnat Provincial | 142.5 kg | 86 kg | 162.5 kg | 391 kg |
| 2022-05-21 | Championnat Invitation | 142.5 kg | 86.5 kg | 175 kg | 404 kg |
| 2022-10-28 | Championnat Provincials | 145 kg | 87 kg | 183 kg | 415 kg |
| 2023-05-21 | Championnat invitation | 153 kg | 85 kg | 182.5 kg | 420.5 kg |
| 2023-07-20 | Central Canadian Championship | 155 kg | 87.5 kg | 183.5 kg | 426 kg |
| 2024-09-14 | Nationals | 160 kg | 90 kg | 180 kg | 430 kg |
| 2024-11-09 | QC Championnat Provincial Open et Masters | 163 kg | 90 kg | 182.5 kg | 435.5 kg |
| 2026-03-14 | Nationals | 155 kg | 93 kg | 188.5 kg | 436.5 kg |
's best total of 436.5kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,856 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 47 | 46.7 kg | 155 kg | 90 kg | 187.5 kg | 432.5 kg | 569.5 | 2 | |
| 2026-03-14 | Nationals | CPU | 47 | 46.5 kg | 155 kg | 93 kg | 188.5 kg | 436.5 kg | 577.0 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 57 | 56.3 kg | 162.5 kg | 92.5 kg | 175 kg | 430 kg | 497.0 | 12 | |
| 2024-11-09 | QC Championnat Provincial Open et Masters | CPU | 57 | 55.0 kg | 163 kg | 90 kg | 182.5 kg | 435.5 kg | 511.2 | 1 | |
| 2024-09-14 | Nationals | CPU | 57 | 55.3 kg | 160 kg | 90 kg | 180 kg | 430 kg | 502.8 | 1 | |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | NAPF | 57 | 55.4 kg | 152.5 kg | 87.5 kg | 177.5 kg | 417.5 kg | 487.4 | 2 | |
| 2024-05-18 | Championnat Invitation | CPU | 57 | 55.6 kg | 152.5 kg | 90 kg | 183 kg | 425.5 kg | 495.9 | 1 | |
| 2024-03-10 | Western Canadian Championships | CPU | 52 | 51.8 kg | 152.5 kg | 87.5 kg | 177.5 kg | 417.5 kg | 510.1 | 1 | |
| 2023-07-20 | Central Canadian Championship | CPU | 52 | 51.3 kg | 155 kg | 87.5 kg | 183.5 kg | 426 kg | 524.6 | 1 | |
| 2023-05-21 | Championnat invitation | CPU | 52 | 49.9 kg | 153 kg | 85 kg | 182.5 kg | 420.5 kg | 528.0 | 1 | |
| 2023-02-13 | Nationals | CPU | 52 | 51.5 kg | 150 kg | 82.5 kg | 175 kg | 407.5 kg | 500.3 | 2 | |
| 2022-10-28 | Championnat Provincials | CPU | 52 | 50.4 kg | 145 kg | 87 kg | 183 kg | 415 kg | 517.1 | 1 | |
| 2022-05-21 | Championnat Invitation | CPU | 52 | 50.7 kg | 142.5 kg | 86.5 kg | 175 kg | 404 kg | 501.6 | 1 | |
| 2021-11-26 | Championnat Provincial | CPU | 52 | 51.4 kg | 142.5 kg | 86 kg | 162.5 kg | 391 kg | 480.5 | 1 | |
| 2019-11-16 | Quebec Provincials | CPU | 52 | 51.2 kg | 137 kg | 80 kg | 155 kg | 372 kg | 458.4 | 1 | |
| 2019-10-05 | STH Showdown 1.3 | CPU | 52 | 51.6 kg | 130 kg | 82.5 kg | 155 kg | 367.5 kg | 450.7 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 52 | 51.4 kg | 125 kg | 82.5 kg | 152.5 kg | 360 kg | 442.4 | 1 | |
| 2019-03-04 | National Championship | CPU | 52 | 51 kg | 125 kg | 80 kg | 145 kg | 350 kg | 432.5 | 1 | |
| 2018-11-09 | Quebec Provincial Championship | CPU | 52 | 50.7 kg | 117.5 kg | 72.5 kg | 135 kg | 325 kg | 403.2 | 1 | |
| 2018-08-24 | Central Canadian Championship | CPU | 52 | 50.7 kg | 115 kg | 70 kg | 107.5 kg | 292.5 kg | 362.9 | 3 | |
| 2018-06-16 | Epicentre 10th Anniversary | CPU | 52 | 51.2 kg | 117.5 kg | 70 kg | 120 kg | 307.5 kg | 378.9 | 1 | |
| 2018-04-28 | Open De La Capitale-Nationale | CPU | 52 | 50.6 kg | 108 kg | 65 kg | 112.5 kg | 285.5 kg | 354.7 | 1 |
Career Stage
Average DOTS by age for 52 kg Raw lifters, from 29,632 competition entries.
, 30
Among 52 kg Raw lifters, average DOTS is highest around age 23. is 30.
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About Amélie Picher-Plante
Amélie Picher-Plante is a competitive powerlifter who has competed in 22 sanctioned meets since 2018. Amélie Picher-Plante has competed under IPF, CPU, NAPF federations.
Career best competition total: 436.5 kg with a DOTS score of 576.99. Individual lift PRs: 163.0 kg squat, 93.0 kg bench press, 188.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.