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Jana Wolf
Switzerland
Female
Best Squat
188 kg
Best Bench
90 kg
Best Deadlift
205 kg
Best Total
480 kg
Best DOTS
517.25
Best Wilks
516.74
Meet Count
16
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 188 kg | 66.6 kg | Deutschschweizer Meisterschaft | 2026-05-09 | 69 |
| Bench Press | 90 kg | 62.6 kg | World Classic Powerlifting Championships | 2026-06-13 | 63 |
| Deadlift | 205 kg | 62.8 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 63 |
| Total | 480 kg | 62.8 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-27 | Schweizermeisterschaft | 147.5 kg | 60 kg | 140 kg | 347.5 kg |
| 2019-10-12 | Schweizer Meisterschaft | 147.5 kg | 70 kg | 160 kg | 377.5 kg |
| 2021-07-10 | Länderpokal KDK Classic | 162.5 kg | 80 kg | 160 kg | 402.5 kg |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open | 167.5 kg | 82.5 kg | 170.5 kg | 420.5 kg |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse | 170 kg | 82.5 kg | 185 kg | 437.5 kg |
| 2025-03-18 | European Open Classic Powerlifting Championship | 170 kg | 82.5 kg | 187.5 kg | 440 kg |
| 2025-09-12 | Western European Powerlifting Championships | 180 kg | 85 kg | 197.5 kg | 462.5 kg |
| 2026-03-15 | European Open Classic Powerlifting Championships | 185 kg | 90 kg | 205 kg | 480 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 63 | 62.6 kg | 177.5 kg | 90 kg | 200 kg | 467.5 kg | 504.8 | 11 | |
| 2026-05-09 | Deutschschweizer Meisterschaft | KDKS | 69 | 66.6 kg | 188 kg | 85 kg | 197.5 kg | 470.5 kg | 489.5 | 1 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 63 | 62.8 kg | 185 kg | 90 kg | 205 kg | 480 kg | 517.3 | 6 | |
| 2025-10-18 | Open Swiss Nationals | KDKS | 63 | 63 kg | 172.5 kg | 90 kg | 190 kg | 452.5 kg | 486.7 | 1 | |
| 2025-09-12 | Western European Powerlifting Championships | EPF | 63 | 62.8 kg | 180 kg | 85 kg | 197.5 kg | 462.5 kg | 498.3 | 3 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 63 | 62.6 kg | 170 kg | 82.5 kg | 187.5 kg | 440 kg | 475.3 | 7 | |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse | KDKS | 69 | 63.9 kg | 170 kg | 82.5 kg | 185 kg | 437.5 kg | 466.5 | 3 | |
| 2024-05-12 | Championnat Suisse Romand | KDKS | 69 | 66.8 kg | 170 kg | 70 kg | 180 kg | 420 kg | 436.2 | 1 | |
| 2022-08-20 | Schweizer Meisterschaft Open | KDKS | 63 | 62.8 kg | 160 kg | 77.5 kg | 176 kg | 413.5 kg | 445.6 | 1 | |
| 2022-06-24 | OneRepStrength Cup | KDKS | - | - | - | - | - | - | - | NS | |
| 2021-12-04 | Amateur Showdown Series Zürich | SwissPL | 67.5 | 62.5 kg | 165 kg | 80 kg | 175 kg | 420 kg | 453.9 | 1 | |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open | KDKS | 63 | 62.8 kg | 167.5 kg | 82.5 kg | 170.5 kg | 420.5 kg | 453.1 | 1 | |
| 2021-07-10 | Länderpokal KDK Classic | OEVK | - | 65.5 kg | 162.5 kg | 80 kg | 160 kg | 402.5 kg | 422.9 | 2 | |
| 2019-10-12 | Schweizer Meisterschaft | SwissPL | 63 | 62.4 kg | 147.5 kg | 70 kg | 160 kg | 377.5 kg | 408.4 | 1 | |
| 2019-03-24 | Deutschschweizer Meisterschaft Championnat de Suisse alémanique | SwissPL | 63 | 62 kg | 135 kg | 60 kg | 150 kg | 345 kg | 374.7 | 1 | |
| 2018-11-27 | Schweizermeisterschaft | SwissPL | 67.5 | 65.9 kg | 147.5 kg | 60 kg | 140 kg | 347.5 kg | 363.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 63kg female lifters |
| Bench Press | 95.0% | Bench Press stronger than 95.0% of 63kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 63kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 63kg female lifters |
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About Jana Wolf
Jana Wolf is competitive powerlifter who has competed in 16 sanctioned meets since 2018. Jana Wolf has competed under IPF, KDKS, EPF, SwissPL, OEVK federations.
Career best competition total: 480.0 kg with a DOTS score of 517.25. Individual lift PRs: 188.0 kg squat, 90.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.