Malia Gonzales
Vital Statistics
Malia Gonzales is a USA powerlifter with a best competition total of 562.5 kg and a best DOTS of 481.04.
- Best total
- 562.5 kg
- Best DOTS
- 481.04
- Competition context
- 100 kg class, THSWPA, Single-ply
- Meet count
- 24 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 242.7 kg | 99.4 kg | Lehman Tri-Meet 2 | 2021-02-20 | 100 |
| Bench Press | 133.8 kg | 100.0 kg | 5A Big School State Meet | 2021-03-15 | 100 |
| Deadlift | 195.0 kg | 99.0 kg | Region 2 Division 1 Girls Championship | 2021-03-06 | 100 |
| Total | 562.5 kg | 99.4 kg | Lehman Tri-Meet 2 | 2021-02-20 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-01-20 | Hays Meet | 136.1 kg | 59.0 kg | 124.7 kg | 319.8 kg |
| 2018-02-10 | Lehman Lobo Invitational | 147.4 kg | 68.0 kg | 124.7 kg | 340.2 kg |
| 2018-03-03 | Region 2 Division 1 | 154.2 kg | 74.8 kg | 136.1 kg | 365.1 kg |
| 2019-01-26 | Elgin Wildcat Invitational | 186.0 kg | 115.7 kg | 161.0 kg | 462.7 kg |
| 2019-02-16 | Aggieland Showcase | 188.2 kg | 120.2 kg | 170.1 kg | 478.5 kg |
| 2020-01-18 | Hays Rebel Powerlifting Meet | 210.9 kg | 113.4 kg | 161.0 kg | 485.3 kg |
| 2020-02-01 | Texas Invitational | 210.9 kg | 120.2 kg | 174.6 kg | 505.8 kg |
| 2020-02-08 | Lehman Lobo Invitational | 215.5 kg | 117.9 kg | 176.9 kg | 510.3 kg |
| 2020-02-22 | Aggie Showdown | 208.7 kg | 124.7 kg | 183.7 kg | 517.1 kg |
| 2020-03-14 | Region 2 Division 1 | 208.7 kg | 127.0 kg | 186.0 kg | 521.6 kg |
| 2021-01-16 | Taylor High School | 226.8 kg | 129.3 kg | 179.2 kg | 535.2 kg |
| 2021-01-29 | Somerset Invitational 1 | 231.3 kg | 129.3 kg | 188.2 kg | 548.9 kg |
| 2021-02-04 | Lehman Quad-Meet | 233.6 kg | 129.3 kg | 190.5 kg | 553.4 kg |
| 2021-02-20 | Lehman Tri-Meet 2 | 242.7 kg | 127.0 kg | 192.8 kg | 562.5 kg |
Malia Gonzales's best total of 562.5kg places her above the 99th percentile of all 100kg Raw lifters ever recorded (8,587 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-01-21 | Horned Frog Collegiate Clash | USAPL | 100+ | 108.4 kg | - | - | - | - | - | DQ | |
| 2022-03-26 | Collegiate Nationals | USAPL | 100+ | 106.3 kg | 217.5 kg | 127.5 kg | 152.5 kg | 497.5 kg | 415.0 | G | |
| 2021-12-04 | Collegiate Cup | USAPL | 84+ | 107.7 kg | 225 kg | 130 kg | 162.5 kg | 517.5 kg | 429.7 | 6 | |
| 2021-04-24 | TSS High School Nationals Qualifier | USAPL | 84+ | 104.5 kg | 197.5 kg | 115 kg | 165 kg | 477.5 kg | 400.7 | 1 | |
| 2021-03-15 | 5A Big School State Meet | THSWPA | 100 | 100.0 kg | 217.7 kg | 133.8 kg | 186.0 kg | 537.5 kg | 458.7 | 1 | |
| 2021-03-06 | Region 2 Division 1 Girls Championship | THSWPA | 100 | 99.0 kg | 231.3 kg | 131.5 kg | 195.0 kg | 557.9 kg | 478.0 | 1 | |
| 2021-02-20 | Lehman Tri-Meet 2 | THSWPA | 100 | 99.4 kg | 242.7 kg | 127.0 kg | 192.8 kg | 562.5 kg | 481.0 | 1 | |
| 2021-02-04 | Lehman Quad-Meet | THSWPA | 100 | 99.7 kg | 233.6 kg | 129.3 kg | 190.5 kg | 553.4 kg | 472.8 | 1 | |
| 2021-01-29 | Somerset Invitational 1 | THSWPA | 100 | 99.3 kg | 231.3 kg | 129.3 kg | 188.2 kg | 548.9 kg | 469.6 | 1 | |
| 2021-01-16 | Taylor High School | THSWPA | 100 | 98.8 kg | 226.8 kg | 129.3 kg | 179.2 kg | 535.2 kg | 458.9 | 1 | |
| 2020-03-14 | Region 2 Division 1 | THSWPA | 100 | 98.9 kg | 208.7 kg | 127.0 kg | 186.0 kg | 521.6 kg | 447.1 | 1 | |
| 2020-02-22 | Aggie Showdown | THSWPA | 100 | 99.4 kg | 208.7 kg | 124.7 kg | 183.7 kg | 517.1 kg | 442.3 | 1 | |
| 2020-02-08 | Lehman Lobo Invitational | THSWPA | 100 | 98.6 kg | 215.5 kg | 117.9 kg | 176.9 kg | 510.3 kg | 437.9 | 1 | |
| 2020-02-01 | Texas Invitational | THSWPA | 100 | 98.5 kg | 210.9 kg | 120.2 kg | 174.6 kg | 505.8 kg | 434.1 | 1 | |
| 2020-01-18 | Hays Rebel Powerlifting Meet | THSWPA | 100 | 96.2 kg | 210.9 kg | 113.4 kg | 161.0 kg | 485.3 kg | 420.7 | 1 | |
| 2019-03-15 | 6A State Meet | THSWPA | 100 | 98.0 kg | 188.2 kg | 117.9 kg | 167.8 kg | 474 kg | 407.7 | 2 | |
| 2019-03-02 | Region 2 Division 1 | THSWPA | 100 | 96.6 kg | 190.5 kg | 113.4 kg | 167.8 kg | 471.7 kg | 408.1 | 1 | |
| 2019-02-16 | Aggieland Showcase | THSWPA | 100 | 98.0 kg | 188.2 kg | 120.2 kg | 170.1 kg | 478.5 kg | 411.6 | 1 | |
| 2019-02-09 | Lehman Lobo Invitational | THSWPA | 100 | 98.0 kg | 181.4 kg | 108.9 kg | 167.8 kg | 458.1 kg | 394.1 | 1 | |
| 2019-01-26 | Elgin Wildcat Invitational | THSWPA | 100 | 98.7 kg | 186.0 kg | 115.7 kg | 161.0 kg | 462.7 kg | 396.8 | 1 | |
| 2019-01-17 | 19th Hays Powerlifting Meet | THSWPA | 100 | 97.9 kg | - | - | - | - | - | DQ | |
| 2018-03-03 | Region 2 Division 1 | THSWPA | 117.7 | 102.8 kg | 154.2 kg | 74.8 kg | 136.1 kg | 365.1 kg | 308.4 | 7 | |
| 2018-02-10 | Lehman Lobo Invitational | THSWPA | 117.7 | 102.8 kg | 147.4 kg | 68.0 kg | 124.7 kg | 340.2 kg | 287.3 | 3 | |
| 2018-01-20 | Hays Meet | THSWPA | 117.7 | 103.6 kg | 136.1 kg | 59.0 kg | 124.7 kg | 319.8 kg | 269.3 | 2 |
Records Held
Strength Fingerprint
How Malia Gonzales's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.1% of Malia Gonzales's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 24, Malia Gonzales competes 5 years past the statistical peak, among the 73% of lifters still competing at 24.
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About Malia Gonzales
Malia Gonzales is competitive powerlifter who has competed in 24 sanctioned meets since 2018. Malia Gonzales has competed under USAPL, THSWPA federations.
Career best competition total: 562.5 kg with a DOTS score of 481.04. Individual lift PRs: 242.7 kg squat, 133.8 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

