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Malia Gonzales

USA Female Elite

Vital Statistics

Malia Gonzales is a USA powerlifter with a best competition total of 562.5 kg and a best DOTS of 481.04.

Best total
562.5 kg
Best DOTS
481.04
Competition context
100 kg class, THSWPA, Single-ply
Meet count
24 sanctioned meets
Records held
2
Best Squat
242.7 kg
Best Bench
133.8 kg
Best Deadlift
195.0 kg
Best Total
562.5 kg
Best DOTS
481.04
Best Wilks
469.08
Meet Count
24
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 242.7 kg 99.4 kg Lehman Tri-Meet 2 2021-02-20 100
Bench Press 133.8 kg 100.0 kg 5A Big School State Meet 2021-03-15 100
Deadlift 195.0 kg 99.0 kg Region 2 Division 1 Girls Championship 2021-03-06 100
Total 562.5 kg 99.4 kg Lehman Tri-Meet 2 2021-02-20 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-01-20 Hays Meet 136.1 kg 59.0 kg 124.7 kg 319.8 kg
2018-02-10 Lehman Lobo Invitational 147.4 kg 68.0 kg 124.7 kg 340.2 kg
2018-03-03 Region 2 Division 1 154.2 kg 74.8 kg 136.1 kg 365.1 kg
2019-01-26 Elgin Wildcat Invitational 186.0 kg 115.7 kg 161.0 kg 462.7 kg
2019-02-16 Aggieland Showcase 188.2 kg 120.2 kg 170.1 kg 478.5 kg
2020-01-18 Hays Rebel Powerlifting Meet 210.9 kg 113.4 kg 161.0 kg 485.3 kg
2020-02-01 Texas Invitational 210.9 kg 120.2 kg 174.6 kg 505.8 kg
2020-02-08 Lehman Lobo Invitational 215.5 kg 117.9 kg 176.9 kg 510.3 kg
2020-02-22 Aggie Showdown 208.7 kg 124.7 kg 183.7 kg 517.1 kg
2020-03-14 Region 2 Division 1 208.7 kg 127.0 kg 186.0 kg 521.6 kg
2021-01-16 Taylor High School 226.8 kg 129.3 kg 179.2 kg 535.2 kg
2021-01-29 Somerset Invitational 1 231.3 kg 129.3 kg 188.2 kg 548.9 kg
2021-02-04 Lehman Quad-Meet 233.6 kg 129.3 kg 190.5 kg 553.4 kg
2021-02-20 Lehman Tri-Meet 2 242.7 kg 127.0 kg 192.8 kg 562.5 kg

Malia Gonzales's best total of 562.5kg places her above the 99th percentile of all 100kg Raw lifters ever recorded (8,587 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-01-21 Horned Frog Collegiate Clash USAPL 100+ 108.4 kg - - - - - DQ
2022-03-26 Collegiate Nationals USAPL 100+ 106.3 kg 217.5 kg 127.5 kg 152.5 kg 497.5 kg 415.0 G
2021-12-04 Collegiate Cup USAPL 84+ 107.7 kg 225 kg 130 kg 162.5 kg 517.5 kg 429.7 6
2021-04-24 TSS High School Nationals Qualifier USAPL 84+ 104.5 kg 197.5 kg 115 kg 165 kg 477.5 kg 400.7 1
2021-03-15 5A Big School State Meet THSWPA 100 100.0 kg 217.7 kg 133.8 kg 186.0 kg 537.5 kg 458.7 1
2021-03-06 Region 2 Division 1 Girls Championship THSWPA 100 99.0 kg 231.3 kg 131.5 kg 195.0 kg 557.9 kg 478.0 1
2021-02-20 Lehman Tri-Meet 2 THSWPA 100 99.4 kg 242.7 kg 127.0 kg 192.8 kg 562.5 kg 481.0 1
2021-02-04 Lehman Quad-Meet THSWPA 100 99.7 kg 233.6 kg 129.3 kg 190.5 kg 553.4 kg 472.8 1
2021-01-29 Somerset Invitational 1 THSWPA 100 99.3 kg 231.3 kg 129.3 kg 188.2 kg 548.9 kg 469.6 1
2021-01-16 Taylor High School THSWPA 100 98.8 kg 226.8 kg 129.3 kg 179.2 kg 535.2 kg 458.9 1
2020-03-14 Region 2 Division 1 THSWPA 100 98.9 kg 208.7 kg 127.0 kg 186.0 kg 521.6 kg 447.1 1
2020-02-22 Aggie Showdown THSWPA 100 99.4 kg 208.7 kg 124.7 kg 183.7 kg 517.1 kg 442.3 1
2020-02-08 Lehman Lobo Invitational THSWPA 100 98.6 kg 215.5 kg 117.9 kg 176.9 kg 510.3 kg 437.9 1
2020-02-01 Texas Invitational THSWPA 100 98.5 kg 210.9 kg 120.2 kg 174.6 kg 505.8 kg 434.1 1
2020-01-18 Hays Rebel Powerlifting Meet THSWPA 100 96.2 kg 210.9 kg 113.4 kg 161.0 kg 485.3 kg 420.7 1
2019-03-15 6A State Meet THSWPA 100 98.0 kg 188.2 kg 117.9 kg 167.8 kg 474 kg 407.7 2
2019-03-02 Region 2 Division 1 THSWPA 100 96.6 kg 190.5 kg 113.4 kg 167.8 kg 471.7 kg 408.1 1
2019-02-16 Aggieland Showcase THSWPA 100 98.0 kg 188.2 kg 120.2 kg 170.1 kg 478.5 kg 411.6 1
2019-02-09 Lehman Lobo Invitational THSWPA 100 98.0 kg 181.4 kg 108.9 kg 167.8 kg 458.1 kg 394.1 1
2019-01-26 Elgin Wildcat Invitational THSWPA 100 98.7 kg 186.0 kg 115.7 kg 161.0 kg 462.7 kg 396.8 1
2019-01-17 19th Hays Powerlifting Meet THSWPA 100 97.9 kg - - - - - DQ
2018-03-03 Region 2 Division 1 THSWPA 117.7 102.8 kg 154.2 kg 74.8 kg 136.1 kg 365.1 kg 308.4 7
2018-02-10 Lehman Lobo Invitational THSWPA 117.7 102.8 kg 147.4 kg 68.0 kg 124.7 kg 340.2 kg 287.3 3
2018-01-20 Hays Meet THSWPA 117.7 103.6 kg 136.1 kg 59.0 kg 124.7 kg 319.8 kg 269.3 2

Records Held

562.5 kg
Total · 100 kg · Single-ply
2021-02-20
242.7 kg
Squat · 100 kg · Single-ply
2021-02-20

Strength Fingerprint

How Malia Gonzales's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
94th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 42.5% avg 36.0%
Bench 23.4% avg 20.2%
Deadlift 34.1% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 34.1% of Malia Gonzales's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

100kg Raw lifters

Malia Gonzales, 24

This cohort typically peaks at 19. At 24, Malia Gonzales competes 5 years past the statistical peak, among the 73% of lifters still competing at 24.

Athletes With Similar Stats

USA
DOTS: 719.1
818.7 kg total
USA
DOTS: 714.1
821.5 kg total
USA
DOTS: 684.2
784.7 kg total
USA
DOTS: 671.1
782.5 kg total

Explore Further

About Malia Gonzales

Malia Gonzales is competitive powerlifter who has competed in 24 sanctioned meets since 2018. Malia Gonzales has competed under USAPL, THSWPA federations.

Career best competition total: 562.5 kg with a DOTS score of 481.04. Individual lift PRs: 242.7 kg squat, 133.8 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.