Zuzanna Mazur
Vital Statistics
Zuzanna Mazur is a Poland powerlifter with a best competition total of 602.5 kg and a best DOTS of 586.82.
- Best total
- 602.5 kg
- Best DOTS
- 586.82
- Competition context
- 76 kg class, IPF, Raw
- Meet count
- 16 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 217.5 kg | 75 kg | World Classic Powerlifting Championships | 2026-06-13 | 76 |
| Bench Press | 132.5 kg | 75 kg | World Classic Powerlifting Championships | 2026-06-13 | 76 |
| Deadlift | 255 kg | 76 kg | Athens Cup PrimeTime | 2026-04-18 | - |
| Total | 602.5 kg | 75 kg | World Classic Powerlifting Championships | 2026-06-13 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-06-22 | 3x3 Series | 165 kg | 90 kg | 175 kg | 430 kg |
| 2024-03-08 | Puchar Polski w Trójboju Siłowym Klasycznym | 165 kg | 95 kg | 190 kg | 450 kg |
| 2024-06-14 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | 172.5 kg | 100 kg | 200 kg | 472.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 185 kg | 102.5 kg | 205.5 kg | 493 kg |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | 185.5 kg | 100 kg | 209 kg | 494.5 kg |
| 2024-10-26 | Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym | 190 kg | 100 kg | 210 kg | 500 kg |
| 2025-03-18 | European Open Classic Powerlifting Championship | 202.5 kg | 105 kg | 215 kg | 522.5 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 205 kg | 120 kg | 250.5 kg | 575.5 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 210.5 kg | 125 kg | 251 kg | 586.5 kg |
| 2026-06-13 | World Classic Powerlifting Championships | 217.5 kg | 132.5 kg | 252.5 kg | 602.5 kg |
Zuzanna Mazur's best total of 602.5kg places her above the 99th percentile of all 76kg Raw lifters ever recorded (17,871 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 76 | 75 kg | 217.5 kg | 132.5 kg | 252.5 kg | 602.5 kg | 586.8 | 2 | |
| 2026-05-08 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 76 | 75.4 kg | 195 kg | 117.5 kg | 231 kg | 543.5 kg | 527.9 | 1 | |
| 2026-04-18 | Athens Cup PrimeTime | HPF | - | 76 kg | 200 kg | 125 kg | 255 kg | 580 kg | 561.0 | 1 | |
| 2026-03-27 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 76 | 75.8 kg | 190 kg | 110 kg | 255 kg | 555 kg | 537.6 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 76 | 75.6 kg | 210.5 kg | 125 kg | 251 kg | 586.5 kg | 568.9 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 76 | 74.9 kg | 205 kg | 120 kg | 250.5 kg | 575.5 kg | 561.1 | 1 | |
| 2025-06-20 | Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym | PZKFiTS | 76 | 75.5 kg | 185 kg | 105 kg | 210 kg | 500 kg | 485.2 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 76 | 74.1 kg | 190 kg | 105 kg | 220 kg | 515 kg | 504.9 | 9 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 76 | 74.4 kg | 202.5 kg | 105 kg | 215 kg | 522.5 kg | 510.9 | 9 | |
| 2024-10-26 | Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym | PZKFiTS | 84 | 76.5 kg | 190 kg | 100 kg | 210 kg | 500 kg | 481.9 | 1 | |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | EPF | 76 | 74.7 kg | 185.5 kg | 100 kg | 209 kg | 494.5 kg | 482.6 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 76 | 74.1 kg | 185 kg | 102.5 kg | 205.5 kg | 493 kg | 483.4 | 1 | |
| 2024-06-14 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | PZKFiTS | 76 | 73.3 kg | 172.5 kg | 100 kg | 200 kg | 472.5 kg | 465.9 | 1 | |
| 2024-03-08 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 76 | 72.7 kg | 165 kg | 95 kg | 190 kg | 450 kg | 445.7 | 1 | |
| 2023-11-01 | Polski Cup | WPC-Poland | 75 | 73.5 kg | - | 87.5 kg | - | 87.5 kg | 86.2 | 2 | |
| 2023-06-22 | 3x3 Series | PLTRAW | 75 | 71.8 kg | 165 kg | 90 kg | 175 kg | 430 kg | 428.8 | 1 |
Records Held
Strength Fingerprint
How Zuzanna Mazur's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.0% of Zuzanna Mazur's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
76kg Raw lifters
Lifters in this cohort typically peak at age 24. At 20, Zuzanna Mazur is statistically 4 years from peak strength.
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About Zuzanna Mazur
Zuzanna Mazur is competitive powerlifter who has competed in 16 sanctioned meets since 2023. Zuzanna Mazur has competed under IPF, PZKFiTS, HPF, EPF, WPC-Poland, PLTRAW federations.
Career best competition total: 602.5 kg with a DOTS score of 586.82. Individual lift PRs: 217.5 kg squat, 132.5 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.