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Aquinn Onuoha

England Female Elite

Vital Statistics

Aquinn Onuoha is a England powerlifter with a best competition total of 700.0 kg and a best DOTS of 550.60.

Best total
700 kg
Best DOTS
550.60
Competition context
84+ kg class, IPF, Raw
Meet count
12 sanctioned meets
Records held
2
Best Squat
275 kg
Best Bench
132.5 kg
Best Deadlift
292.5 kg
Best Total
700 kg
Best DOTS
550.60
Best Wilks
551.95
Meet Count
12
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 275 kg 129.9 kg World Classic Powerlifting Championships 2026-06-13 84+
Bench Press 132.5 kg 129.9 kg World Classic Powerlifting Championships 2026-06-13 84+
Deadlift 292.5 kg 129.9 kg World Classic Powerlifting Championships 2026-06-13 84+
Total 700 kg 129.9 kg World Classic Powerlifting Championships 2026-06-13 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-02-05 East Midlands Ladies Classic 150 kg 70 kg 210 kg 430 kg
2022-05-28 All England 180 kg 80 kg 231 kg 491 kg
2023-03-16 Eleiko British Open Classic Championships 200 kg 92.5 kg 242.5 kg 535 kg
2023-08-10 Manchester Open 210 kg 100 kg 251 kg 561 kg
2024-03-15 Arnold Sports Festival UK 225 kg 95 kg 250 kg 570 kg
2024-08-02 Manchester Open 232.5 kg 105 kg 251.5 kg 589 kg
2024-11-21 British Open Classic Powerlifting Championships 242.5 kg 112.5 kg 263.5 kg 618.5 kg
2025-03-18 European Open Classic Powerlifting Championship 250 kg 120 kg 268 kg 638 kg
2025-12-05 SBD British Open Classic Powerlifting Championships 258.5 kg 125 kg 288 kg 671.5 kg
2026-06-13 World Classic Powerlifting Championships 275 kg 132.5 kg 292.5 kg 700 kg

Aquinn Onuoha's best total of 700kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,290 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-13 World Classic Powerlifting Championships IPF 84+ 129.9 kg 275 kg 132.5 kg 292.5 kg 700 kg 550.6 2
2025-12-05 SBD British Open Classic Powerlifting Championships BP 84+ 125.3 kg 258.5 kg 125 kg 288 kg 671.5 kg 532.6 1
2025-07-05 Women's All England Championships EPA 84+ 115.1 kg 240 kg 120 kg 260 kg 620 kg 503.6 2
2025-03-18 European Open Classic Powerlifting Championship EPF 84+ 117.9 kg 250 kg 120 kg 268 kg 638 kg 514.6 2
2024-11-21 British Open Classic Powerlifting Championships BP 84+ 113.9 kg 242.5 kg 112.5 kg 263.5 kg 618.5 kg 504.1 1
2024-08-02 Manchester Open EPA 84+ 107 kg 232.5 kg 105 kg 251.5 kg 589 kg 490.2 1
2024-03-15 Arnold Sports Festival UK IPF - 102.5 kg 225 kg 95 kg 250 kg 570 kg 481.8 10
2023-09-08 Western European Powerlifting Championships EPF 84+ 106 kg 195 kg 100 kg 242.5 kg 537.5 kg 448.8 1
2023-08-10 Manchester Open EPA 84+ 105.1 kg 210 kg 100 kg 251 kg 561 kg 469.9 1
2023-03-16 Eleiko British Open Classic Championships BP 84+ 99.2 kg 200 kg 92.5 kg 242.5 kg 535 kg 458.0 1
2022-05-28 All England EPA 84+ 92.6 kg 180 kg 80 kg 231 kg 491 kg 432.4 2
2022-02-05 East Midlands Ladies Classic EPA 84+ 84.3 kg 150 kg 70 kg 210 kg 430 kg 395.0 G

Records Held

292.5 kg
Deadlift · 84+ kg · Raw
2026-06-13

Strength Fingerprint

How Aquinn Onuoha's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
98th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.3% avg 36.0%
Bench 18.9% avg 20.2%
Deadlift 41.8% avg 43.8%

population average

Squat-dominant profile

Squat makes up 39.3% of Aquinn Onuoha's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

84+kg Raw lifters

Aquinn Onuoha, 30

This cohort typically peaks at 27. At 30, Aquinn Onuoha competes 3 years past the statistical peak, among the 90% of lifters still competing at 30.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Aquinn Onuoha

Aquinn Onuoha is competitive powerlifter who has competed in 12 sanctioned meets since 2022. Aquinn Onuoha has competed under IPF, BP, EPA, EPF federations.

Career best competition total: 700.0 kg with a DOTS score of 550.60. Individual lift PRs: 275.0 kg squat, 132.5 kg bench press, 292.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.