Lawa Dowdell
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 235 kg | 129.9 kg | Bench Nationals | 2026-07-11 | 140 |
| Deadlift | - | - | - | - | - |
| Total | 235 kg | 129.9 kg | Bench Nationals | 2026-07-11 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-09 | Battle of the Brave | - | 205 kg | - | 205 kg |
| 2026-07-11 | Bench Nationals | - | 235 kg | - | 235 kg |
's best total of 235kg places him above the 30th percentile of all 140kg Raw lifters ever recorded (22,228 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-16 | Bench Press World Championships | INTDFPA | 140 | 128.4 kg | - | 227.5 kg | - | 227.5 kg | 127.9 | 1 | |
| 2026-07-11 | Bench Nationals | USAPL | 140 | 129.9 kg | - | 235 kg | - | 235 kg | 131.6 | 3 | |
| 2025-11-09 | Battle of the Brave | USAPL | 140 | 127.2 kg | - | 205 kg | - | 205 kg | 115.6 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,665 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 30.
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About Lawa Dowdell
Lawa Dowdell is a competitive powerlifter who has competed in 3 sanctioned meets since 2025. Lawa Dowdell has competed under INTDFPA, USAPL federations.
Career best competition total: 235.0 kg with a DOTS score of 131.63. Individual lift PRs: 235.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.