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Kalil Zaky

USA Male
Best Squat
305 kg
Best Bench
202.5 kg
Best Deadlift
405 kg
Best Total
905 kg
Best DOTS
543.07
Best Wilks
537.85
Meet Count
44
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 305 kg 108.1 kg Raw Nationals 2025-06-26 110
Bench Press 202.5 kg 109.4 kg Tested Northwest Power Cup Regional Championships 2024-03-16 110
Deadlift 405 kg 105.8 kg Tested Ultra Nationals 2026-05-25 110
Total 905 kg 107.5 kg Tested National Powerlifting Championship 2025-07-07 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-09-20 Colosseum Clash - 125 kg 240 kg 365 kg
2016-07-09 Liberty Games 192.5 kg 152.5 kg 250 kg 595 kg
2016-08-20 Maryland State Championship 195 kg 152.5 kg 267.5 kg 615 kg
2016-10-13 Raw Nationals 207.5 kg 165 kg 282.5 kg 655 kg
2017-05-13 Maryland State Championships 227.5 kg 170 kg 295 kg 692.5 kg
2017-07-08 5 Bar Showdown 242.5 kg 170 kg 310 kg 722.5 kg
2017-10-10 Raw National Championships 242.5 kg 170 kg 320 kg 732.5 kg
2018-10-11 Raw Nationals 247.5 kg 177.5 kg 337.5 kg 762.5 kg
2021-04-10 Noble Classic 265 kg 185 kg 367.5 kg 817.5 kg
2021-11-26 World Powerlifting Championship 267.5 kg 177.5 kg 375 kg 820 kg
2022-05-21 Drug Tested Pro American Cup 265 kg 195 kg 375 kg 835 kg
2023-02-25 Battle at Atilis 275 kg 187.5 kg 380 kg 842.5 kg
2023-07-10 Drug Tested National Championships 280 kg 180 kg 385 kg 845 kg
2023-10-18 Drug Tested World Championships 275 kg 200 kg 382.5 kg 857.5 kg
2024-03-16 Tested Northwest Power Cup Regional Championships 285 kg 202.5 kg 380 kg 867.5 kg
2024-11-08 Tested American Pro 3 300 kg 195 kg 402.5 kg 897.5 kg
2025-07-07 Tested National Powerlifting Championship 300 kg 200 kg 405 kg 905 kg

Competition History

49 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-12 Raw Nationals USAPL 110 105.1 kg 302.5 kg 197.5 kg 372.5 kg 872.5 kg 526.0 1
2026-05-25 Tested Ultra Nationals USPA 110 105.8 kg - - 405 kg 405 kg 243.5 1
2026-05-25 Tested Ultra Nationals USPA 110 105.8 kg 280 kg 200 kg 405 kg 885 kg 532.1 1
2026-03-07 Male Raw Challenge & Male Adaptive Open USAPL - 106.1 kg 285 kg 195 kg 350 kg 830 kg 498.5 16
2025-12-11 Open & Masters World Championships INTDFPA 110 103.4 kg 300 kg 195 kg 367.5 kg 862.5 kg 523.5 1
2025-11-20 Tested World Championships IPL 110 105.5 kg 290 kg 195 kg 375 kg 860 kg 517.7 1
2025-07-07 Tested National Powerlifting Championship USPA 110 107.5 kg 300 kg 200 kg 405 kg 905 kg 540.7 1
2025-06-26 Raw Nationals USAPL 110 108.1 kg 305 kg 200 kg 381 kg 886 kg 528.3 1
2025-04-13 Ghost Clash 4 - Pro Day PLU 110 103.2 kg 285 kg 190 kg 390 kg 865 kg 525.5 3
2025-03-08 Tested Iron Built Invitational Pro-Am USPA 110 103.5 kg 285 kg 190 kg 380 kg 855 kg 518.7 1
2025-03-01 Arnold - Male Raw Challenge USAPL - 102.4 kg 290 kg 185 kg 360 kg 835 kg 508.8 9
2024-11-14 Tested World Championship IPL 110 103.2 kg 280 kg 195 kg 390.5 kg 865.5 kg 525.7 1
2024-11-08 Tested American Pro 3 PLU 110 104.2 kg 300 kg 195 kg 402.5 kg 897.5 kg 543.1 1
2024-07-12 Mid-Atlantic Regional Championship USAPL 110 102.9 kg 275 kg 195 kg 370 kg 840 kg 510.8 1
2024-06-24 Tested National Championships USPA 110 102.1 kg 285 kg 200 kg 380 kg 865 kg 527.7 2
2024-04-20 West Virginia State Championships USAPL 110 105.9 kg 280 kg 200 kg 355 kg 835 kg 502.0 G
2024-03-16 Tested Northwest Power Cup Regional Championships USPA 110 109.4 kg 285 kg 202.5 kg 380 kg 867.5 kg 514.9 1
2023-10-18 Drug Tested World Championships IPL 100 100.0 kg - - 382.5 kg 382.5 kg 235.5 1
2023-10-18 Drug Tested World Championships IPL 100 100.0 kg 275 kg 200 kg 382.5 kg 857.5 kg 527.9 1
2023-07-10 Drug Tested National Championships USPA 100 100 kg - - 385 kg 385 kg 237.0 1
2023-07-10 Drug Tested National Championships USPA 100 100 kg 280 kg 180 kg 385 kg 845 kg 520.1 1
2023-07-01 TBS Pro Qualifier USAPL - 100 kg 275 kg 180 kg 360 kg 815 kg 501.7 7
2023-06-03 Carolina Primetime Pro Qualifier USAPL - 99.1 kg 285 kg 190 kg 365 kg 840 kg 519.1 6
2023-05-06 DMV Iron Madness USAPL 100 100 kg 275 kg 192.5 kg 365 kg 832.5 kg 512.4 1
2023-02-25 Battle at Atilis USPA 100 99.7 kg 275 kg 187.5 kg 380 kg 842.5 kg 519.3 2
2022-07-07 National Championships USPA 100 96.9 kg 267.5 kg 187.5 kg 370 kg 825 kg 514.9 2
2022-07-07 National Championships USPA 100 96.9 kg - - 370 kg 370 kg 230.9 1
2022-06-08 Mega Nationals USAPL 100 97.3 kg 265 kg 190 kg 352.5 kg 807.5 kg 503.0 8
2022-05-21 Drug Tested Pro American Cup USPA 100 98.6 kg - - 375 kg 375 kg 232.3 1
2022-05-21 Drug Tested Pro American Cup USPA 100 98.6 kg 265 kg 195 kg 375 kg 835 kg 517.1 1
2022-03-06 Arnold Pioneer Belt Pro Deadlift USAPL - 97.1 kg - - 347.5 kg 347.5 kg 216.7 5
2021-11-26 World Powerlifting Championship IPL 100 99.5 kg 267.5 kg 177.5 kg 375 kg 820 kg 505.8 2
2021-05-29 Brute's Sizzling Summer Bash USPA 100 99.1 kg 262.5 kg 180 kg 352.5 kg 795 kg 491.3 1
2021-04-24 Georgia State Championships USAPL 105 101.4 kg 262.5 kg 182.5 kg 332.5 kg 777.5 kg 475.7 1
2021-04-10 Noble Classic USPA 100 99.5 kg 265 kg 185 kg 367.5 kg 817.5 kg 504.3 1
2020-03-08 Arnold Pro Deadlift USAPL - 103.7 kg - - 342.5 kg 342.5 kg 207.6 2
2019-10-16 Raw Nationals USAPL 93 92.9 kg 250 kg 177.5 kg 327.5 kg 755 kg 480.5 17
2019-08-03 5 Bar Showdown USAPL 93 92.5 kg 237.5 kg 177.5 kg 327.5 kg 742.5 kg 473.8 3
2018-10-11 Raw Nationals USAPL 105 100.3 kg 247.5 kg 177.5 kg 337.5 kg 762.5 kg 468.7 15
2018-07-21 5 Bar Showdown USAPL 93 91.9 kg 232.5 kg 170 kg 300 kg 702.5 kg 449.6 2
2018-02-10 Terrapin Open USAPL 93 92.6 kg 245 kg 170 kg 317.5 kg 732.5 kg 467.0 2
2017-10-10 Raw National Championships USAPL 93 92.4 kg 242.5 kg 170 kg 320 kg 732.5 kg 467.6 13
2017-07-15 Rumble on Pratt Street USAPL 93 92.3 kg 240 kg 167.5 kg 300 kg 707.5 kg 451.8 2
2017-07-08 5 Bar Showdown USAPL 105 93.1 kg 242.5 kg 170 kg 310 kg 722.5 kg 459.5 2
2017-05-13 Maryland State Championships USAPL 93 92.9 kg 227.5 kg 170 kg 295 kg 692.5 kg 440.8 1
2016-10-13 Raw Nationals USAPL 93 93 kg 207.5 kg 165 kg 282.5 kg 655 kg 416.7 50
2016-08-20 Maryland State Championship USAPL 93 92.1 kg 195 kg 152.5 kg 267.5 kg 615 kg 393.1 2
2016-07-09 Liberty Games USAPL 105 95.9 kg 192.5 kg 152.5 kg 250 kg 595 kg 373.1 1
2015-09-20 Colosseum Clash USAPL 93 91.5 kg - 125 kg 240 kg 365 kg 234.1 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.5% Squat stronger than 96.5% of 110kg male lifters
Bench Press 91.3% Bench Press stronger than 91.3% of 110kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 110kg male lifters
Total 99.9% Total stronger than 99.9% of 110kg male lifters

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Explore Further

About Kalil Zaky

Kalil Zaky is competitive powerlifter who has competed in 44 sanctioned meets since 2015. Kalil Zaky has competed under USAPL, USPA, INTDFPA, IPL, PLU federations.

Career best competition total: 905.0 kg with a DOTS score of 543.07. Individual lift PRs: 305.0 kg squat, 202.5 kg bench press, 405.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.