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Rodney Wood

USA Male
Best Squat
332.5 kg
Best Bench
274.9 kg
Best Deadlift
275 kg
Best Total
840 kg
Best DOTS
518.52
Best Wilks
512.58
Meet Count
43
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 332.5 kg 99.3 kg Midwest Monster Powerlifting 2013-10-05 100
Bench Press 274.9 kg 107.8 kg Masters Nationals 2025-10-04 110
Deadlift 275 kg 99.3 kg World PL BP DL Championships 2011-11-30 100
Total 840 kg 99.3 kg Midwest Monster Powerlifting 2013-10-05 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-08-10 Steel City BP Championships - 207.3 kg - 207.3 kg
2002-10-26 Central PL Championships 277.6 kg 205.0 kg 242.7 kg 725.3 kg
2003-07-26 Ozark Powerlifting & Bench 287.6 kg 197.3 kg 242.7 kg 727.6 kg
2004-03-26 Oklahoma State 300 kg 227.5 kg 260 kg 787.5 kg
2011-04-29 Masters Nationals 310 kg 230 kg 260 kg 800 kg
2011-11-30 World PL BP DL Championships 310 kg 242.5 kg 275 kg 827.5 kg
2013-10-05 Midwest Monster Powerlifting 332.5 kg 242.5 kg 265 kg 840 kg

's best total of 840kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,465 entries).

Competition History

43 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-14 Shamrock Smash SPF 110 106.6 kg - 261.3 kg - 261.3 kg 156.6 1
2025-10-04 Masters Nationals SPF 110 107.8 kg - 274.9 kg - 274.9 kg 164.1 1
2025-08-16 Vikings of Iron SPF 110 105.5 kg - 259 kg - 259 kg 155.9 1
2024-10-12 Tested Red White and Blue Championships USPA 100 99 kg - 232.5 kg - 232.5 kg 143.7 1
2024-07-27 National Championships WABDL 100 99.2 kg - 230.0 kg - 230.0 kg 142.1 1
2023-09-16 Drug Tested Red White and Blue Powerlifting Championships USPA 100 97.5 kg - 210 kg - 210 kg 130.7 1
2021-12-04 Rocky Memorial XII APA 110 103.2 kg - 224.5 kg - 224.5 kg 136.4 1
2021-10-16 Red White and Blue Powerlifting Championships USPA 100 99.1 kg - 230 kg - 230 kg 142.1 1
2020-02-08 Drug Tested Arkansas State Championship USPA 110 106.6 kg - 250 kg - 250 kg 149.9 1
2019-09-13 Olympia Pro Powerlifting IPL 110 105.7 kg - 242.5 kg - 242.5 kg 145.9 3
2019-06-22 Ironville Classic Powerlifting Championship USPA 110 106.3 kg - 242.5 kg - 242.5 kg 145.6 1
2019-02-09 Drug Tested Arkansas Championship USPA 110 105 kg 307.5 kg 240 kg 242.5 kg 790 kg 476.5 1
2018-09-14 Olympia Pro Powerlifting IPL 100 99.3 kg - 242.5 kg - 242.5 kg 149.7 3
2018-06-16 Ironville Classic Powerlifting Championships USPA 100 99.9 kg 305 kg 227.5 kg 252.5 kg 785 kg 483.5 1
2018-03-24 4th Annual POWERBODY Open USPA 110 105.2 kg 300 kg 215 kg 240 kg 755 kg 455.0 1
2017-12-09 Rocky Memorial VIII APA 110 105.9 kg 276.7 kg 186.0 kg 226.8 kg 689.5 kg 414.4 1
2017-06-10 Clash of the Iron Warriors APA 110 103.4 kg - 181.4 kg - 181.4 kg 110.1 1
2016-11-12 Reload the Bar Powerlifting Championships USPA 110 103.3 kg 297.5 kg 237.5 kg 252.5 kg 787.5 kg 478.2 1
2015-11-21 Load the Bar Powerlifting Championships USPA 110 103.8 kg 295 kg 247.5 kg 240 kg 782.5 kg 474.1 1
2015-03-28 Power Body USA Open USPA 100 99.5 kg - 252.5 kg - 252.5 kg 155.7 1
2014-11-01 Wounded Warriors Lifting for Heroes Powerlifting USPA 100 99.6 kg - 237.5 kg - 237.5 kg 146.4 1
2013-10-05 Midwest Monster Powerlifting USPA 100 99.3 kg 332.5 kg 242.5 kg 265 kg 840 kg 518.5 1
2013-01-12 Missouri State & Open ADFPF 100 97.9 kg 295 kg 217.5 kg 242.5 kg 755 kg 469.1 1
2012-03-17 Missouri State & Ozark Powerlifting Championships USAPL 100 98.9 kg 300 kg 250 kg 262.5 kg 812.5 kg 502.5 1
2011-11-30 World PL BP DL Championships IPL 100 99.3 kg 310 kg 242.5 kg 275 kg 827.5 kg 510.8 1
2011-11-12 Baddest Bench in the Midwest USPA 100 99.8 kg - 242.5 kg - 242.5 kg 149.4 1
2011-07-30 Northwest Arkansas Powerlifting Championship SPF 100 99.5 kg - 233.6 kg 238.1 kg 471.7 kg 291.0 1
2011-04-29 Masters Nationals USAPL 100 99.3 kg 310 kg 230 kg 260 kg 800 kg 493.9 2
2010-03-30 World Masters Bench Press Championships IPF 100 98.8 kg - 235 kg - 235 kg 145.4 3
2009-09-28 World Masters Powerlifting Championships IPF 100 97.5 kg 290 kg 235 kg 260 kg 785 kg 488.6 4
2009-05-04 Masters Nationals USAPL 100 98.8 kg 295 kg 235 kg 242.5 kg 772.5 kg 478.0 2
2007-07-13 Men's Nationals & Women's Open USAPL 90 89.6 kg 280 kg 230 kg 262.5 kg 772.5 kg 500.6 9
2006-10-21 Rivers Edge PL & BP USAPL 90 90 kg 289.9 kg 205.0 kg 247.7 kg 742.5 kg 480.1 1
2004-07-09 Men's National Championships USAPL 100 100 kg 292.5 kg 222.5 kg 245 kg 760 kg 467.8 9
2004-06-12 BS III APA 90 87.5 kg 279.0 kg 210.9 kg 244.9 kg 734.8 kg 481.9 1
2004-06-05 Rick & Rodney Qualifier USAPL 100 100 kg 292.1 kg 222.3 kg 254.9 kg 769.3 kg 473.5 1
2004-05-01 Bench America II USA-UA 90 90 kg - 232.5 kg - 232.5 kg 150.3 1
2004-03-26 Oklahoma State AAU 100 100 kg 300 kg 227.5 kg 260 kg 787.5 kg 484.7 1
2003-11-15 Central USA PL & BP USAPL 90 90 kg - 230.0 kg - 230.0 kg 148.7 1
2003-09-13 2nd Annual Meet in the Street BP Championships USAPL 100 100 kg - 227.7 kg - 227.7 kg 140.2 1
2003-07-26 Ozark Powerlifting & Bench USAPL 90 90 kg 287.6 kg 197.3 kg 242.7 kg 727.6 kg 470.4 1
2002-10-26 Central PL Championships USAPL 90 90 kg 277.6 kg 205.0 kg 242.7 kg 725.3 kg 469.0 1
2002-08-10 Steel City BP Championships USAPL 90 90 kg - 207.3 kg - 207.3 kg 134.0 1

Career Stage

100kg Raw lifters

, 59

This cohort typically peaks at 24. At 59, competes 35 years past the statistical peak, among the 11% of lifters still competing at 59.

Explore Further

About Rodney Wood

Rodney Wood is competitive powerlifter who has competed in 43 sanctioned meets since 2002. Rodney Wood has competed under SPF, USPA, WABDL, APA, IPL, ADFPF, USAPL, IPF, USA-UA, AAU federations.

Career best competition total: 840.0 kg with a DOTS score of 518.52. Individual lift PRs: 332.5 kg squat, 274.9 kg bench press, 275.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.