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Stacey Ngo
USA
Female
Elite
Vital Statistics
Stacey Ngo is a USA powerlifter with a best competition total of 445.0 kg and a best DOTS of 459.61.
- Best total
- 445 kg
- Best DOTS
- 459.61
- Competition context
- 70 kg class, USAPL, Raw
- Meet count
- 11 sanctioned meets
Best Squat
152.5 kg
Best Bench
82.5 kg
Best Deadlift
210 kg
Best Total
445 kg
Best DOTS
459.61
Best Wilks
455.03
Meet Count
11
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 67.5 kg | Raw Nationals | 2026-06-12 | 70 |
| Bench Press | 82.5 kg | 67.5 kg | Raw Nationals | 2026-06-12 | 70 |
| Deadlift | 210 kg | 67.5 kg | Raw Nationals | 2026-06-12 | 70 |
| Total | 445 kg | 67.5 kg | Raw Nationals | 2026-06-12 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-09 | Pittsburgh Spring Classic | 110 kg | 52.5 kg | 145 kg | 307.5 kg |
| 2022-10-22 | Pittsburgh Collegiate Cup | 127.5 kg | 60 kg | 165 kg | 352.5 kg |
| 2023-04-13 | Collegiate Nationals | 130 kg | 62.5 kg | 177.5 kg | 370 kg |
| 2023-10-21 | Pittsburgh Collegiate Cup | 135 kg | 62.5 kg | 182.5 kg | 380 kg |
| 2024-04-11 | Collegiate Nationals | 140 kg | 67.5 kg | 190 kg | 397.5 kg |
| 2025-01-11 | Pittsburgh Winter Classic | 145 kg | 72.5 kg | 200 kg | 417.5 kg |
| 2025-06-26 | Raw Nationals | 147.5 kg | 77.5 kg | 205 kg | 430 kg |
| 2026-06-12 | Raw Nationals | 152.5 kg | 82.5 kg | 210 kg | 445 kg |
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals | USAPL | 70 | 67.5 kg | 152.5 kg | 82.5 kg | 210 kg | 445 kg | 459.6 | 13 | |
| 2026-03-07 | Female Raw Challenge & Female Adaptive Open | USAPL | - | 64.9 kg | 147.5 kg | 80 kg | 200 kg | 427.5 kg | 451.8 | 32 | |
| 2025-12-06 | West Virginia State Championship | USAPL | 70 | 68 kg | 132.5 kg | 77.5 kg | 207.5 kg | 417.5 kg | 429.2 | G | |
| 2025-06-26 | Raw Nationals | USAPL | 65 | 64.3 kg | 147.5 kg | 77.5 kg | 205 kg | 430 kg | 457.0 | 1 | |
| 2025-04-03 | Collegiate Nationals | USAPL | 65 | 63.7 kg | 145 kg | 72.5 kg | 196 kg | 413.5 kg | 441.8 | 6 | |
| 2025-01-11 | Pittsburgh Winter Classic | USAPL | 65 | 64.7 kg | 145 kg | 72.5 kg | 200 kg | 417.5 kg | 442.1 | 1 | |
| 2024-04-11 | Collegiate Nationals | USAPL | 67.5 | 65.4 kg | 140 kg | 67.5 kg | 190 kg | 397.5 kg | 418.2 | 27 | |
| 2023-10-21 | Pittsburgh Collegiate Cup | USAPL | 67.5 | 64.2 kg | 135 kg | 62.5 kg | 182.5 kg | 380 kg | 404.3 | 1 | |
| 2023-04-13 | Collegiate Nationals | USAPL | 67.5 | 66.4 kg | 130 kg | 62.5 kg | 177.5 kg | 370 kg | 385.8 | 25 | |
| 2022-10-22 | Pittsburgh Collegiate Cup | USAPL | 67.5 | 66.4 kg | 127.5 kg | 60 kg | 165 kg | 352.5 kg | 367.4 | 2 | |
| 2022-04-09 | Pittsburgh Spring Classic | USAPL | 75 | 68.3 kg | 110 kg | 52.5 kg | 145 kg | 307.5 kg | 315.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.0% | Squat stronger than 95.0% of 67.5kg female lifters |
| Bench Press | 87.0% | Bench Press stronger than 87.0% of 67.5kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 67.5kg female lifters |
| Total | 98.2% | Total stronger than 98.2% of 67.5kg female lifters |
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About Stacey Ngo
Stacey Ngo is competitive powerlifter who has competed in 11 sanctioned meets since 2022. Stacey Ngo has competed under USAPL federation.
Career best competition total: 445.0 kg with a DOTS score of 459.61. Individual lift PRs: 152.5 kg squat, 82.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.