Lexi Harris
USA
Female
Elite
Vital Statistics
Lexi Harris is a USA powerlifter with a best competition total of 689.5 kg and a best DOTS of 531.41.
- Best total
- 689.5 kg
- Best DOTS
- 531.41
- Competition context
- 117.7+ kg class, THSWPA, Single-ply
- Meet count
- 37 sanctioned meets
- Records held
- 18
Best Squat
272.2 kg
Best Bench
197.3 kg
Best Deadlift
230 kg
Best Total
689.5 kg
Best DOTS
531.41
Best Wilks
529.61
Meet Count
37
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.2 kg | 169.2 kg | Girls State Meet | 2017-03-17 | 117.7+ |
| Bench Press | 197.3 kg | 169.2 kg | Girls State Meet | 2017-03-17 | 117.7+ |
| Deadlift | 230 kg | 172.1 kg | Aggie Showdown | 2018-02-17 | 84+ |
| Total | 689.5 kg | 169.2 kg | Girls State Meet | 2017-03-17 | 117.7+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-11-16 | Masters Nationals & Texas Regional | 165 kg | 92.5 kg | 182.5 kg | 440 kg |
| 2014-02-01 | 10th Annual Wildcat Powerlifting Meet | 197.3 kg | 104.3 kg | 174.6 kg | 476.3 kg |
| 2014-02-15 | Bulldog Invitational | 213.2 kg | 113.4 kg | 181.4 kg | 508.0 kg |
| 2014-02-28 | Girls Region 2 Division 1 | 217.7 kg | 111.1 kg | 188.2 kg | 517.1 kg |
| 2014-03-15 | Girls State Meet | 199.6 kg | 117.9 kg | 201.9 kg | 519.4 kg |
| 2014-08-09 | World Cup | 227.5 kg | 122.5 kg | 197.5 kg | 547.5 kg |
| 2015-01-22 | Burleson Centennial Invitational | 229.1 kg | 127.0 kg | 204.1 kg | 560.2 kg |
| 2015-02-19 | Cleburne Invitational 2 | 235.9 kg | 117.9 kg | 213.2 kg | 567.0 kg |
| 2015-11-21 | Unequipped Nationals | 230 kg | 137.5 kg | 207.5 kg | 575 kg |
| 2016-02-04 | Panther Invitational | 215.5 kg | 161.0 kg | 204.1 kg | 580.6 kg |
| 2016-02-18 | Joshua Fighting Owl Invitational | 224.5 kg | 163.3 kg | 204.1 kg | 591.9 kg |
| 2016-03-05 | Region 2 Division 1 | 231.3 kg | 163.3 kg | 210.9 kg | 605.6 kg |
| 2016-03-08 | Girls State Meet | 244.9 kg | 181.4 kg | 208.7 kg | 635.0 kg |
| 2017-01-19 | Panther Powerlifting Meet | 242.7 kg | 186.0 kg | 224.5 kg | 653.2 kg |
| 2017-02-16 | Centennial Spartan Shield Girls Invitational | 256.3 kg | 174.6 kg | 224.5 kg | 655.4 kg |
| 2017-03-03 | Region 2 Div 1 Championships | 267.6 kg | 183.7 kg | 220.0 kg | 671.3 kg |
| 2017-03-17 | Girls State Meet | 272.2 kg | 197.3 kg | 220.0 kg | 689.5 kg |
Lexi Harris's best total of 689.5kg places her above the 99th percentile of all 100+kg Raw lifters ever recorded (3,896 entries).
Competition History
42 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-23 | Longhorn Open | USAPL | 84+ | 171.5 kg | 215 kg | 105 kg | 200 kg | 520 kg | 400.8 | 1 | |
| 2019-03-30 | Texas State | NASA | 90+ | 176.9 kg | 215 kg | 112.5 kg | 217.5 kg | 545 kg | 420.1 | 1 | |
| 2019-01-29 | Georgetown East View Mini Meet | THSWPA | 67.3 | 62.8 kg | 65.8 kg | 49.9 kg | 72.6 kg | 188.2 kg | 202.8 | 4 | |
| 2018-10-27 | Ray Williams Classic | USAPL | 84+ | 177.2 kg | 215 kg | 115 kg | 215 kg | 545 kg | 420.1 | 1 | |
| 2018-09-22 | Southern Barbelle Classic | USAPL | 84+ | 174.8 kg | 215 kg | 105 kg | 205 kg | 525 kg | 404.7 | 1 | |
| 2018-02-17 | Aggie Showdown | USAPL | 84+ | 172.1 kg | 255 kg | 160 kg | 230 kg | 645 kg | 497.1 | 1 | |
| 2017-12-09 | Warrior Collegiate Open | USAPL | 84+ | 170 kg | 252.5 kg | 105 kg | 230 kg | 587.5 kg | 452.8 | 1 | |
| 2017-10-21 | Power on the Platte | USAPL | 84+ | 168.9 kg | 250 kg | 150 kg | 227.5 kg | 627.5 kg | 483.7 | 1 | |
| 2017-03-17 | Girls State Meet | THSWPA | 117.7+ | 169.2 kg | 272.2 kg | 197.3 kg | 220.0 kg | 689.5 kg | 531.4 | 1 | |
| 2017-03-03 | Region 2 Div 1 Championships | THSWPA | 117.7+ | 169.3 kg | 267.6 kg | 183.7 kg | 220.0 kg | 671.3 kg | 517.4 | 1 | |
| 2017-02-16 | Centennial Spartan Shield Girls Invitational | THSWPA | 117.7+ | 167.8 kg | 256.3 kg | 174.6 kg | 224.5 kg | 655.4 kg | 505.2 | 1 | |
| 2017-02-02 | North Crowley Panther Invitational | THSWPA | 117.7+ | 168.1 kg | 249.5 kg | 163.3 kg | 229.1 kg | 641.8 kg | 494.7 | 1 | |
| 2017-01-19 | Panther Powerlifting Meet | THSWPA | 117.7+ | 168.2 kg | 242.7 kg | 186.0 kg | 224.5 kg | 653.2 kg | 503.4 | 1 | |
| 2017-01-10 | Lake Ridge Invitational Womens Meet | THSWPA | 117.7+ | 168.7 kg | 238.1 kg | 174.6 kg | 222.3 kg | 635.0 kg | 489.5 | 1 | |
| 2016-04-02 | Hishschool Nationals | NASA | 90+ | 169.1 kg | 240 kg | 142.5 kg | 215 kg | 597.5 kg | 460.5 | 1 | |
| 2016-03-08 | Girls State Meet | THSWPA | 100+ | 169.1 kg | 244.9 kg | 181.4 kg | 208.7 kg | 635.0 kg | 489.5 | 1 | |
| 2016-03-05 | Region 2 Division 1 | THSWPA | 100+ | 166.0 kg | 231.3 kg | 163.3 kg | 210.9 kg | 605.6 kg | 466.7 | 1 | |
| 2016-02-18 | Joshua Fighting Owl Invitational | THSWPA | 100+ | 161.9 kg | 224.5 kg | 163.3 kg | 204.1 kg | 591.9 kg | 456.2 | 1 | |
| 2016-02-04 | Panther Invitational | THSWPA | 100+ | 165.8 kg | 215.5 kg | 161.0 kg | 204.1 kg | 580.6 kg | 447.5 | 1 | |
| 2016-01-21 | Cleburne High School | THSWPA | 100+ | 165.6 kg | 199.6 kg | 147.4 kg | 210.9 kg | 557.9 kg | 430.0 | 1 | |
| 2015-11-21 | Unequipped Nationals | NASA | 90+ | 165.8 kg | - | - | 207.5 kg | 207.5 kg | 159.9 | 1 | |
| 2015-11-21 | Unequipped Nationals | NASA | 90+ | 165.8 kg | 230 kg | 137.5 kg | 207.5 kg | 575 kg | 443.2 | 1 | |
| 2015-07-18 | Southwest Regional | WABDL | 90+ | - | - | - | 212.5 kg | 212.5 kg | - | 1 | |
| 2015-07-18 | Southwest Regional | WABDL | 90+ | - | - | 131 kg | - | 131 kg | - | 1 | |
| 2015-03-19 | Girls State Meet | THSWPA | 100+ | 158.9 kg | 204.1 kg | 127.0 kg | 208.7 kg | 539.8 kg | 416.0 | 2 | |
| 2015-03-07 | Girls Region 2 Division 1 | THSWPA | 100+ | 158.4 kg | 208.7 kg | 117.9 kg | 192.8 kg | 519.4 kg | 400.3 | 1 | |
| 2015-02-19 | Cleburne Invitational 2 | THSWPA | 100+ | 155.1 kg | 235.9 kg | 117.9 kg | 213.2 kg | 567.0 kg | 437.0 | 1 | |
| 2015-02-05 | Joshua Powerlifting Meet | THSWPA | 100+ | 155.6 kg | 226.8 kg | 108.9 kg | 204.1 kg | 539.8 kg | 416.0 | 1 | |
| 2015-01-22 | Burleson Centennial Invitational | THSWPA | 100+ | 155.1 kg | 229.1 kg | 127.0 kg | 204.1 kg | 560.2 kg | 431.8 | 1 | |
| 2014-11-15 | Masters Nationals | NASA | 90+ | 150.6 kg | 205 kg | 115 kg | 210 kg | 530 kg | 408.5 | 1 | |
| 2014-10-11 | Ross Shreves Classic | USPA | 90+ | 114.0 kg | 227.5 kg | 115 kg | 200 kg | 542.5 kg | 442.0 | 1 | |
| 2014-08-09 | World Cup | NASA | 90+ | 150.9 kg | 227.5 kg | 122.5 kg | 197.5 kg | 547.5 kg | 422.0 | 1 | |
| 2014-08-09 | World Cup | NASA | 90+ | 150.9 kg | - | 122.5 kg | 197.5 kg | 320 kg | 246.6 | 1 | |
| 2014-03-29 | Highschool Nationals | NASA | 90+ | 144.2 kg | - | 102.5 kg | 195 kg | 297.5 kg | 230.0 | 1 | |
| 2014-03-29 | Highschool Nationals | NASA | 90+ | 144.2 kg | 195 kg | 102.5 kg | 195 kg | 492.5 kg | 380.7 | 1 | |
| 2014-03-15 | Girls State Meet | THSWPA | 100+ | 145.0 kg | 199.6 kg | 117.9 kg | 201.9 kg | 519.4 kg | 401.3 | 1 | |
| 2014-02-28 | Girls Region 2 Division 1 | THSWPA | 100+ | 143.5 kg | 217.7 kg | 111.1 kg | 188.2 kg | 517.1 kg | 399.9 | 1 | |
| 2014-02-15 | Bulldog Invitational | THSWPA | 100+ | 144.2 kg | 213.2 kg | 113.4 kg | 181.4 kg | 508.0 kg | 392.7 | 1 | |
| 2014-02-01 | 10th Annual Wildcat Powerlifting Meet | THSWPA | 100+ | 139.3 kg | 197.3 kg | 104.3 kg | 174.6 kg | 476.3 kg | 369.8 | 1 | |
| 2014-01-11 | Hillsboro Power Lifting Meet | THSWPA | 100+ | 144.3 kg | - | 99.8 kg | 163.3 kg | 263.1 kg | 203.4 | 3 | |
| 2013-11-16 | Masters Nationals & Texas Regional | NASA | 90+ | 135.7 kg | - | 92.5 kg | - | 92.5 kg | 72.1 | 1 | |
| 2013-11-16 | Masters Nationals & Texas Regional | NASA | 90+ | 135.7 kg | 165 kg | 92.5 kg | 182.5 kg | 440 kg | 343.1 | 1 |
Records Held
689.5 kg
Total · 117.7+ kg · Single-ply
689.5 kg
Total · overall kg · Single-ply
547.5 kg
Total · 90+ kg · Wraps
547.5 kg
Total · overall kg · Wraps
545 kg
Total · 90+ kg · Wraps
272.2 kg
Squat · 117.7+ kg · Single-ply
229.1 kg
Deadlift · 117.7+ kg · Single-ply
197.3 kg
Bench · 117.7+ kg · Single-ply
122.5 kg
Bench · 90+ kg · Wraps
122.5 kg
Bench · overall kg · Wraps
Strength Fingerprint
How Lexi Harris's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
98th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
38.9%
avg 36.0%
Bench
28.2%
avg 20.2%
Deadlift
32.9%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 32.9% of Lexi Harris's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
100+kg Raw lifters
Lexi Harris, 21
At 21, Lexi Harris was at the statistical peak age for this cohort (22).
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About Lexi Harris
Lexi Harris is competitive powerlifter who has competed in 37 sanctioned meets since 2013. Lexi Harris has competed under USAPL, NASA, THSWPA, WABDL, USPA federations.
Career best competition total: 689.5 kg with a DOTS score of 531.41. Individual lift PRs: 272.2 kg squat, 197.3 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.