Sha Nasia Patterson
Vital Statistics
Sha Nasia Patterson is a USA powerlifter with a best competition total of 272.5 kg and a best DOTS of 378.78.
- Best total
- 272.5 kg
- Best DOTS
- 378.78
- Competition context
- 48 kg class, USAPL, Single-ply
- Meet count
- 25 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 102.5 kg | 46.8 kg | Texas High School State Championships | 2024-04-28 | 48 |
| Bench Press | 61.2 kg | 44.5 kg | Ganado Indian Classic | 2023-02-18 | 47.8 |
| Deadlift | 117.5 kg | 46.8 kg | Texas High School State Championships | 2024-04-28 | 48 |
| Total | 272.5 kg | 46.8 kg | Texas High School State Championships | 2024-04-28 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-01-08 | Bay City Invitational | 63.5 kg | 31.8 kg | 81.7 kg | 176.9 kg |
| 2022-01-14 | Iron Tiger II Classic Girls | 70.3 kg | 36.3 kg | 88.5 kg | 195.0 kg |
| 2022-01-22 | STJ Power Fest | 74.8 kg | 34.0 kg | 88.5 kg | 197.3 kg |
| 2022-02-03 | Region Four Division Two Meet | 88.5 kg | 49.9 kg | 90.7 kg | 229.1 kg |
| 2022-03-18 | 4A Big School State Championship Final | 93.0 kg | 49.9 kg | 97.5 kg | 240.4 kg |
| 2023-01-28 | Dale Taska Invitational | 90.7 kg | 54.4 kg | 108.9 kg | 254.0 kg |
| 2023-02-11 | Bay City Invitational 2 | 97.5 kg | 56.7 kg | 108.9 kg | 263.1 kg |
| 2023-02-18 | Ganado Indian Classic | 90.7 kg | 61.2 kg | 113.4 kg | 265.4 kg |
| 2023-03-17 | 4A DI State Championships - Final | 102.1 kg | 56.7 kg | 113.4 kg | 272.2 kg |
| 2024-04-28 | Texas High School State Championships | 102.5 kg | 52.5 kg | 117.5 kg | 272.5 kg |
Sha Nasia Patterson's best total of 272.5kg places her above the 96th percentile of all 47.8kg Raw lifters ever recorded (316 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-28 | Texas High School State Championships | USAPL | 48 | 46.8 kg | 102.5 kg | 52.5 kg | 117.5 kg | 272.5 kg | 358.3 | 1 | |
| 2024-03-14 | Unequipped State Championships Final | THSWPA | 47.8 | 46.4 kg | 88.5 kg | 45.4 kg | 113.4 kg | 247.2 kg | 327.3 | 1 | |
| 2024-03-06 | Region 4 Unequipped | THSWPA | 47.8 | 46.9 kg | 83.9 kg | 40.8 kg | 108.9 kg | 233.6 kg | 306.8 | 1 | |
| 2024-02-17 | Ganado Indian Classic | THSWPA | 47.8 | 47.2 kg | 79.4 kg | 43.1 kg | 106.6 kg | 229.1 kg | 299.4 | 4 | |
| 2024-02-10 | Louise Invitational | THSWPA | 47.8 | 47.2 kg | 79.4 kg | 47.6 kg | 113.4 kg | 240.4 kg | 314.2 | 2 | |
| 2024-01-31 | Brazos Invitation | THSWPA | 47.8 | 47.5 kg | 72.6 kg | 43.1 kg | 111.1 kg | 226.8 kg | 295.2 | 3 | |
| 2024-01-27 | STJ Power Fest | THSWPA | 47.8 | 46.9 kg | 79.4 kg | 43.1 kg | 97.5 kg | 220.0 kg | 288.8 | 4 | |
| 2024-01-20 | 2nd Annual Dale Mullenix Powerlifting Meet | THSWPA | 47.8 | 46.7 kg | 99.8 kg | 54.4 kg | 111.1 kg | 265.4 kg | 349.3 | 1 | |
| 2024-01-13 | Bay City Invitational | THSWPA | 47.8 | 46.7 kg | 95.3 kg | 59.0 kg | 102.1 kg | 256.3 kg | 337.6 | 1 | |
| 2023-03-17 | 4A DI State Championships - Final | THSWPA | 44.2 | 43.4 kg | 102.1 kg | 56.7 kg | 113.4 kg | 272.2 kg | 378.8 | 3 | |
| 2023-03-01 | Region 4 4A Regional Meet | THSWPA | 44.2 | 43.5 kg | 99.8 kg | 56.7 kg | 108.9 kg | 265.4 kg | 368.7 | 2 | |
| 2023-02-18 | Ganado Indian Classic | THSWPA | 47.8 | 44.5 kg | 90.7 kg | 61.2 kg | 113.4 kg | 265.4 kg | 362.1 | 2 | |
| 2023-02-11 | Bay City Invitational 2 | THSWPA | 47.8 | 44.5 kg | 97.5 kg | 56.7 kg | 108.9 kg | 263.1 kg | 359.0 | 1 | |
| 2023-02-01 | Brazos Powerlifting Invitational | THSWPA | 44.2 | 43.9 kg | 86.2 kg | 54.4 kg | 108.9 kg | 249.5 kg | 344.2 | 1 | |
| 2023-01-28 | Dale Taska Invitational | THSWPA | 47.8 | 44.5 kg | 90.7 kg | 54.4 kg | 108.9 kg | 254.0 kg | 346.6 | 3 | |
| 2023-01-17 | 1st Annual Dale Mullenix Meet - Palacios | THSWPA | 47.8 | 44.7 kg | 81.7 kg | 54.4 kg | 102.1 kg | 238.1 kg | 324.0 | 2 | |
| 2023-01-14 | STJ Power Fest | THSWPA | 44.2 | 44.1 kg | 72.6 kg | 54.4 kg | 99.8 kg | 226.8 kg | 311.9 | 2 | |
| 2023-01-07 | Bay City Invitational | THSWPA | 47.8 | 44.9 kg | 65.8 kg | 52.2 kg | 93.0 kg | 210.9 kg | 286.3 | 4 | |
| 2022-03-18 | 4A Big School State Championship Final | THSWPA | 44.2 | 43.5 kg | 93.0 kg | 49.9 kg | 97.5 kg | 240.4 kg | 333.8 | 9 | |
| 2022-02-12 | Dale Taska Invitational | THSWPA | - | - | - | - | - | - | - | NS | |
| 2022-02-03 | Region Four Division Two Meet | THSWPA | 44.2 | 43.9 kg | 88.5 kg | 49.9 kg | 90.7 kg | 229.1 kg | 316.3 | 3 | |
| 2022-02-02 | Brazos Invitational | THSWPA | 47.8 | 47.6 kg | - | - | - | - | - | DQ | |
| 2022-01-22 | STJ Power Fest | THSWPA | 44.2 | 43.9 kg | 74.8 kg | 34.0 kg | 88.5 kg | 197.3 kg | 272.2 | 5 | |
| 2022-01-14 | Iron Tiger II Classic Girls | THSWPA | 44.2 | 43.4 kg | 70.3 kg | 36.3 kg | 88.5 kg | 195.0 kg | 271.7 | 1 | |
| 2022-01-08 | Bay City Invitational | THSWPA | 44.2 | 43.1 kg | 63.5 kg | 31.8 kg | 81.7 kg | 176.9 kg | 247.4 | 2 |
Records Held
Strength Fingerprint
How Sha Nasia Patterson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.4% of Sha Nasia Patterson's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
all Raw lifters
At 21, Sha Nasia Patterson is at the statistical peak age for this cohort (22).
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About Sha Nasia Patterson
Sha Nasia Patterson is competitive powerlifter who has competed in 25 sanctioned meets since 2022. Sha Nasia Patterson has competed under USAPL, THSWPA federations.
Career best competition total: 272.5 kg with a DOTS score of 378.78. Individual lift PRs: 102.5 kg squat, 61.2 kg bench press, 117.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.